Cosmic Revolution

Becky Jones
  • 0.0 (0)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Cosmic Revolution isn’t just a podcast — it’s a movement. For the women who are done hiding, done playing small, and ready to rise. Each week, Becky your host will share stories, strategies, and soul-deep truths to help you reclaim your identity, trust yourself again, and lead with confidence, faith, and freedom.

  1. 23/12/2025

    Episode 13: From the UK to LA: The Courage and the Reality of Going After Big Dreams with Alyx Steele

    In this episode of Cosmic Revolution, I’m joined by my good friend Alyx — a professional dancer whose journey has taken her from the UK to LA, dancing with major artists and boldly stepping into the unknown to chase her biggest dreams. This is an honest, grounded conversation about what it really takes to go after big dreams — beyond the highlight reels. We talk about: When Alyx first realised dance was more than a passion — it was her callingThe reality behind dancing for big artists and building a career in the industryThe courage it took to move from the UK to LA without everything figured outThe healing and inner work required to take risks and trust yourselfLetting go of old identities to step into a new chapterStaying motivated through uncertainty, fear, and the unknown This episode is for any woman who feels the pull toward more — but knows that going after big dreams requires courage, self-trust, and a willingness to grow. ⸻ 🌍 Connect with Alyx Instagram: @alyxsteele TikTok: @Alyxsteele 🔗 Connect with me Instagram: @beckycosmicdivine TikTok: @beckycosmicdivine ❤️ Final reflection Big dreams don’t come without discomfort — but neither does growth. If this conversation inspired you, share it with a woman who needs the reminder that she’s allowed to go after more.

    1h 37m

  2. 14/11/2025

    Episode 12: Rewire Your Reality: The Mind–Body Reset You’ve Been Needing

    In today’s episode, we’re diving into the real reason so many women, especially mums, feel stuck in survival mode… and why mindset hacks, discipline, and “trying harder” haven’t worked for you. Because you’re not failing. You’re functioning from a nervous system and identity built for survival, not expansion. Inside this episode, you’ll learn: * Why you feel stuck, overwhelmed, or disconnected * How survival mode shows up in your mind + body * The truth about nervous system + subconscious patterns * Why mindset alone can’t create real change * What actually shifts you into alignment, safety, and self-trust * The mind–body approach that changes everything This is the work inside Rewire Your Reality — a 3-module mind–body reset for burnt-out mums ready to stop surviving and start living again. ⸻ ✨ PRESALE NOW LIVE — 50% OFF UNTIL SATURDAY 15TH The full price is £45, but until Saturday 15th, you can join for £22.50. You’ll receive: * All 3 transformational modules * A bonus guided meditation * A live group call with me * A private support space * Full access on 19th November 👉 Join Rewire Your Reality here 🔗 Connect with me Instagram: @beckycosmicdivine Website: https://www.cosmicdivineacademy.com/ ❤️ If this episode spoke to you… Share it with a beautiful soul who needs this message today. And if you loved this conversation, leaving a review helps this show reach more women who need it.

    14 min

  3. 11/11/2025

    Episode 11: Burnout Isn’t a Breakdown. It’s a Redirection

    Burnout isn’t weakness. It’s not failure. It’s not “you can’t handle it.” Burnout is a redirection. A full-body stop sign from your nervous system + God saying: This path isn’t aligned anymore. In today’s episode, I’m sharing my personal burnout story and the deep shift that changed everything — from forcing and crashing… to seeing burnout as guidance, not collapse. We dive into: Why ambitious women hit burnout The truth behind “I’ll rest then start again” How burnout becomes a spiritual + energetic recalibration What to ask yourself when you hit that wall ✨ If you’re done cycling through burnout and ready to step into sustainable, embodied momentum. Keep your eyes peeled something exciting is coming This is your turning point. Instagram - @beckycosmicdivine

    16 min

  4. 27/10/2025

    Episode 10: It’s the Last 3 Months of the Year — Are You Really Going to Let It End Like This?

    Beautiful soul, it’s the final stretch of the year — and I have to ask… Are you really going to let it end the same way it started? You set the goals, made the vision board, promised yourself this year would be different. But somewhere along the way, fear, doubt, and distraction crept back in. This episode of Cosmic Revolution is your wake-up call — because it’s not too late to shift everything. You’ll learn: • Why you keep slipping back into old patterns (and how to stop) • How your nervous system and beliefs quietly sabotage your goals • The power of deciding — not waiting — to create change now ✨ This is your moment to rise. Join me for the Unstuck & Unstoppable Masterclass on 22nd October, where I’ll help you break through what’s been holding you back and end the year with clarity, confidence, and unstoppable momentum. ⁠👉 Grab your spot here⁠ If this hit home, share it with a beautiful soul who’s ready to finish the year strong.

    12 min

  5. 23/10/2025

    Episode 9: The Fear of Being Seen — Why You Hide, Shrink, and Hold Yourself Back

    Beautiful soul, if you know you’re meant for more but find yourself shrinking, overthinking, or holding back when it’s time to show up — this episode is for you. It’s not that you lack confidence. It’s that your nervous system doesn’t feel safe being seen. In this episode of Cosmic Revolution, we dive into: • How fight, flight, freeze, and fawn keep you hiding • Why your body protects you from visibility (even when your mind says you’re ready) • How to create safety so you can show up with calm confidence and power ✨ This is exactly what I’ll be teaching inside the Unstuck & Unstoppable Masterclass on 29th October — for mums ready to break free from fear, self-sabotage, and step into unstoppable momentum. 👉 Grab your spot here If this episode resonated, share it with another beautiful soul who’s ready to rise!

    18 min

  6. 16/10/2025

    How to Create Safety in Your Body So You Can Finally Move Forward

    Last week, we talked about why you stay stuck in the burnout loop — those fight, flight, freeze, and fawn patterns that keep ambitious mums from expanding into more. This week, we’re shifting into the how. Because you can’t think your way out of a dysregulated nervous system — your body needs to feel safe to move forward. In this episode of Cosmic Revolution, you’ll discover: • How to recognise when you’re in fight, flight, freeze, or fawn • Simple tools to regulate your nervous system and create safety within • Why micro-shifts and nervous system safety lead to massive transformation • How creating safety allows you to stop self-sabotaging and start thriving from peace, not pressure When your body feels safe, everything changes — you stop circling in the same place and finally start building momentum with ease. ✨ This is exactly what we’ll be exploring deeper inside the Unstoppable & Unstuck Masterclass on 22nd October — where you’ll learn how to release survival patterns, regulate your nervous system, and create unstoppable success from within. 👉 Reserve your spot here: https://www.cosmicdivineacademy.com/product-page/masterclass If this episode spoke to you, share it with another beautiful soul who needs it, and come connect with me on Instagram @Beckycosmicdivine

    16 min

  7. 14/10/2025

    Why You Keep Getting in Your Own Way (and How to Break Free)

    Beautiful soul, if you’ve been feeling stuck in life or business — like no matter how hard you try, you keep hitting obstacles or tripping yourself up — this episode is for you. You’re not lazy, unmotivated, or broken. The truth is, your central nervous system is designed to keep you safe, not successful. When it doesn’t feel safe to expand, it triggers a survival response — fight, flight, freeze, or fawn — pulling you back into the familiar. In this episode of Cosmic Revolution, you’ll discover: • Why ambitious mums get stuck in the burnout loop • How your nervous system keeps you in patterns of protection • The four main survival responses and how they show up in daily life: • Fight: overworking, forcing, hustling to prove yourself • Flight: constant busyness, avoiding rest • Freeze: procrastination, numbing, feeling stuck • Fawn: people-pleasing, putting everyone else first • The key to breaking free and creating unstoppable momentum ✨ If you’re ready to understand what’s really holding you back and learn how to move through it, join me for the Unstoppable & Unstuck Masterclass — happening 22nd October. It’s for mums ready to break free from burnout and finally move forward with clarity, confidence, and alignment. 👉 Grab your spot here: https://www.cosmicdivineacademy.com/product-page/masterclass If this episode resonated, share it with another beautiful soul who needs it, and come connect with me on Instagram @Beckycosmicdivine

    17 min

  8. 07/10/2025

    Episode 6: Why Ambitious Mums Stay Stuck in the Burnout Loop (and How to Break Free)

    Beautiful soul, if you’ve ever set big goals, pushed harder, and ended up exhausted, burned out, and right back where you started — this episode is for you. So many ambitious mums live in this endless loop: dream big → hustle harder → burn out → start over. The problem isn’t your ambition — it’s that your limiting beliefs and nervous system survival responses are keeping you stuck. In this episode of Cosmic Revolution, you’ll discover: • How the fight, flight, freeze, and fawn patterns show up in everyday life: • Fight: overworking, pushing through exhaustion • Flight: constant busyness, avoiding rest • Freeze: procrastination, numbing, feeling stuck • Fawn: people-pleasing, abandoning your own needs • Why your nervous system has to feel safe before you can create the life you desire • How to shift from force and burnout into alignment, flow, and sustainable success ✨ To support you in creating that alignment, I’m offering 50% off Human Design Blueprint Readings for the next 3 days. This is your chance to understand how you’re uniquely designed to thrive in life and business without burning out. 👉 Click here to book your Blueprint Reading now If this episode resonated, share it with a beautiful soul who needs it, and come connect with me on Instagram @Beckycosmicdivine

    21 min
See All (13)

About

Cosmic Revolution isn’t just a podcast — it’s a movement. For the women who are done hiding, done playing small, and ready to rise. Each week, Becky your host will share stories, strategies, and soul-deep truths to help you reclaim your identity, trust yourself again, and lead with confidence, faith, and freedom.

Information

  • Creator
    Becky Jones
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Becky Jones
  • Show Website
    Cosmic Revolution