Dear Desiree

Desiree Rudder
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Remember the advice columns of the ‘70’s? Well, this is Dear Desiree, your advice and guidance podcast for the 2020’s and beyond. Here you will find a variety of topics, all human interest with the heart of compassion and love. Good news, solution-based suffering, positive psychology, power of the word, manifestation, and more. You will be nourished. This is where you will find a little bit goes a long way!

Episodes

  1. 05/07/2021

    Meditation: Affirmations of Gratitude

    Affirmations are a powerful way to retrain your brain and empower yourself to have the life of your dreams. Join me in repeating these affirmations then write seven affirmations of your own to repeat for the next seven days. I affirm!

    9 min

  2. 05/07/2021

    Meditation: Living a Full Day of Gratitude

    Gratitude is the quickest way to feel fulfilled. This short meditation will give you the opportunity to inventory some things you are grateful for. Enjoy!!

    10 min

  3. 07/12/2020

    Count of Eight - Breath Meditation

    Breathing meditation - Inhale count of eight, suspend for count of eight, exhale count of eight. Enjoy!

    2 min

  4. 07/12/2020

    Loving Kindness Meditation

    Experience meditation in under five minutes with this Buddhist-inspired Loving Kindness Meditation

    4 min

  5. 07/12/2020

    Relaxing while Lying Down

    Guided meditation for relaxation. Participants lie down and relax by alternately tensing and relaxing all muscle groups and by mentally releasing tension.

    11 min

  6. 19/08/2020

    Interview with Rev. Garland King, Jr.

    Reverend Garland King Junior discussing All Lives Matter, Black Lives Matter, and All Souls Matter. (Disclaimer: Opinions expressed by guests may or may not align with those of Dear Desiree Podcast host.)

    1 hr

  7. 18/08/2020

    Interview with Andrew Baxter: A Transgender Experience

    Andrew shares a brief part of his experience, strength, and hope as a person who transitioned from female gendered at birth to male gendered. If you, or someone to know, would like support around transition, Andrew (Andy) can be reached at indigenous23@outlook.com

    35 min

  8. 09/08/2020

    Episode 3 - Path and Purpose - Prepare

    Question from listener: “Career path - My purpose in this life is big right now so I could definitely use some insight.”

    20 min

  9. 09/08/2020

    Episode 2 - Anxiety and Ego

    Question from a listener: “My ego could stand to settle the fuck down. She’s so focused on and afraid of being ‘wrong.’ Anxiety up all the wazzooz. Tips on how to surf this part?”

    20 min

  10. 09/08/2020

    Episode 1 - Tidbits for anxious adults pursuing their career

    A listener requested feedback about “tips for anxious adults pursuing their purpose and career.”

    19 min
  11. Intro and Getting Used to Anchor!

    04/08/2020

    Intro and Getting Used to Anchor!

    Welcome to Dear Desiree Podcast and How I got into radio (plus figuring out Anchor!)

    20 min
  • 11 Episodes

About

Remember the advice columns of the ‘70’s? Well, this is Dear Desiree, your advice and guidance podcast for the 2020’s and beyond. Here you will find a variety of topics, all human interest with the heart of compassion and love. Good news, solution-based suffering, positive psychology, power of the word, manifestation, and more. You will be nourished. This is where you will find a little bit goes a long way!

Information

  • Creator
    Desiree Rudder
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Desiree Rudder
  • Show Website
    Dear Desiree