Fit For Golf

Mike Carroll
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  • GOLF
  • MONTHLY

Conversations to help you improve your golf, fitness, and health.

  1. 4 FEB

    #74 - Mobility For Golf - The Fit For Golf Guide

    Mike goes into detail on mobility. Article link: https://fitforgolf.blog/mobility-for-golf/ Fit For Golf App on iOS: https://fitforgolf.blog/podcast-ios Fit For Golf App on Google Play: https://fitforgolf.blog/podcast-android

    34 min

  2. 18 JAN

    #73 - Sasho MacKenzie PhD - Wedge Play Distance Control

    Dr. Sasho MacKenzie joins the show to discuss the wedge feature on The Stack System, and how to become elite at controlling distance with your wedges. Add this to  your practice and your scores will go down!  Start you journey with the Fit For Golf App with a 7 Day FREE Trial today!  Download Fit For Golf on Apple: https://fitforgolf.blog/podcast-ios Download Fit For Golf on Android: https://fitforgolf.blog/podcast-android Get 10% off The Stack System with code FFG26 at www.thestacksystem.com

    1h 29m

  3. 2 JAN

    #72 - A Simple Approach to New Year's Fitness Goals

    Mike provides a simple motto you can live by to improve & maintain your health and fitness long term.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    6 min

  4. 12/11/2025

    #71 - Strength Training Guide For Golfers (Part 2)

    Mike covers the science and practical application of strength training for golfers. Part 2 of 2.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    50 min

  5. 06/11/2025

    #70 - Strength Training Guide For Golfers (Part 1)

    Mike covers the science and practical application of strength training for golfers.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    30 min

  6. 21/10/2025

    #69 - Swing Speed Training - The Fit For Golf Guide

    Mike goes into a deep dive about speed training for golfers.  Download The Fit For Golf App: Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    43 min

  7. 17/06/2025

    #68 - Creatine Supplementation

    Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health.  Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869 Instagram @dr.darrencandow Download the Fit For Golf App! Start your FREE 7-day trial — no payment details required. Get full access to training programs to increase mobility, strength, and club head speed. Decide after the free trial if you want to continue with a subscription. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    43 min

  8. 07/06/2025

    #67 - Listener Q & A

    Mike answer's questions about training from listeners.  -Grip Strength  -Which squat variation is best for golfers  -Rehabbing from rotator cuff surgery -Role of the arms in the downswing  -Legs getting tired at the end of a round  -Progressively overload at home with light weights

    25 min
See All (74)

About

Conversations to help you improve your golf, fitness, and health.

Information

  • Creator
    Mike Carroll
  • Years Active
    2020 - 2026
  • Episodes
    74
  • Rating
    Clean
  • Copyright
    © 2026 Fit For Golf
  • Show Website
    Fit For Golf

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