808 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
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Forever35 Kate Spencer & Doree Shafrir

    • Arts
    • 5.0 • 4 Ratings

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
Hosted on Acast. See acast.com/privacy for more information.

    Listener Q&A: Little While Friends

    Listener Q&A: Little While Friends

    Kate and Doree start a private detective agency and deal with a sinus infection and tennis elbow. Then, they chat about the friends who come and go over a short period of time, joining a classics book club, and moving past a long-term breakup. 

    Pre-order Kate's book at https://www.therippedbodicela.com/book/9781538737668r! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!
    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    Season One: The OC - Episode 24 (PREVIEW)

    Season One: The OC - Episode 24 (PREVIEW)

    [You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.]
    This episode of The OC has so. many. plotlines! Summer and Seth remodel Marissa’s room, Jimmy and Sandy lose their liquor license the night of their restaurant opening, Luke announces he’s moving to Portland (but not before he gets in a major car accident!), and Cal proposes to Julie which throws nepo baby Kirsten for a loop. Plus, Kate and Doree discuss Seth’s sudden amazing artistic abilities, Cal being his usual monster-self and blackmailing Marissa, Luke’s wild behavior in this (and really every) episode, and how Jimmy somehow never notices two teens renovating a room in his condo. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!

    Hosted on Acast. See acast.com/privacy for more information.

    • 5 min
    Dor & Kat's Casual Chat: Royally Messed Up (PREVIEW)

    Dor & Kat's Casual Chat: Royally Messed Up (PREVIEW)

    [You’re listening to a preview of this episode, available exclusively on our Patreon.To hear the full episode, join us at patreon.com/forever35.]
    Kat catches a cold and Dor has THOUGHTS on the royal picture scandal. Plus, they casually chat about the urge to buy things to be more minimalist, being out of the social media loop, grabbing that Trader Joe's kimbap, and finding the perfect carry-on. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!
    Hosted on Acast. See acast.com/privacy for more information.

    • 5 min
    Listener Q&A: Trader Joe’s Snacks, Facebook Friends, and Other Small Joys

    Listener Q&A: Trader Joe’s Snacks, Facebook Friends, and Other Small Joys

    Doree and Kate chat about the viral Trader Joe’s tote bag (among other viral TJ’s products). Then they hear from a listener about short-term friends with a long-term presence, another listener inadvertently life coaches Kat & Dor, and they discuss their the must-do’s when visiting Los Angeles.

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min
    Episode 298: Afternoon (Bath) Delight with Sara Shepard

    Episode 298: Afternoon (Bath) Delight with Sara Shepard

    Kate tries a new skincare tool and Doree realizes she’s begun wearing shoes that are way too small. Then, author extraordinaire Sara Shepard (Pretty Little Liars, The Lying Game) joins them to chat about identifying as a “daytime person” and being an afternoon bather, keeping her career spicy through her prolific writing, and how mom communities and desert memories led to the writing of latest book Nowhere Like Home. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!

    Hosted on Acast. See acast.com/privacy for more information.

    • 51 min
    Season One: The OC - Episode 22 (PREVIEW)

    Season One: The OC - Episode 22 (PREVIEW)

    [You're listening to a sneak peek of our new show Season One! To hear more episodes of Season One, join our Patreon at patreon.com/forever35 for just $5 a month.]
    The self-referential meta episode of The OC has arrived. Summer stumbles upon an actor from her favorite show The Valley and manages to get the Newport gang all invited to a party at a club in LA. Between the party and the parents enjoying a restaurant meeting with meatloaf, psychoanalyzing Ryan’s need to save everyone, Paris Hilton’s cameo, Aunt Hailey’s secret career reveal, and Luke dramatically declaring he’s done sleeping with Julie Cooper within earshot of Marissa, Kate and Doree have a looooot to talk about. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35!

    Hosted on Acast. See acast.com/privacy for more information.

    • 5 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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