45 episodes

Candid conversations on relationships, parenting and identity with broadcaster Pipa Gordon who takes a rummage through who we are and how we do life both on the inside and out. "Inside My Wardrobe" is literally recorded from inside her own wardrobe as in her madly busy household, she says it’s about the quietest place she could find.

Inside My Wardrobe Pipa Gordon

    • Relationships

Candid conversations on relationships, parenting and identity with broadcaster Pipa Gordon who takes a rummage through who we are and how we do life both on the inside and out. "Inside My Wardrobe" is literally recorded from inside her own wardrobe as in her madly busy household, she says it’s about the quietest place she could find.

    045 Lean In and Lean On

    045 Lean In and Lean On

    No matter how hard we plan and prepare, things often just go in their own direction and if we aren’t able to flex, we break! Learning to lean IN to rest and lean ON one another is vital, besides, I heard a rumour once that humans need connection – funny that! So here’s a wee chat on rolling with the punches and setting time aside to flex, breathe and maybe sing a little song!

    • 24 min
    044 Planning Pleasure and Purpose

    044 Planning Pleasure and Purpose

    This week we are talking about planning, the value in setting goals and creating space for rest in our busy worlds so that we can look after our mental health, as well as our loved ones!
    I do new year resolutions slightly differently these days, I wait until after January 1st and then take the entire month to take stock, evaluate and plan – I find it’s a much less frantic way to map out the year ahead and always proves to be far more likely to succeed when I do it this way.

    • 26 min
    043 Charging Toward Christmas

    043 Charging Toward Christmas

    I've clambered back into the wardrobe for a quick catch up before silly season kicks off! Remember to take a bit of time out for self preservation over the festive season, as Claudia Hammond suggests in The Art of Rest, try sitting on a chair with NOTHING to do for 15 minutes - I'm going to give it a go too, minus the optional electric shocks! I hope you have a wonderful time with family and friends, look after yourself and remember you don't have to please everyone ...its your Christmas too xx

    • 13 min
    042 FINDING JOY PART 4

    042 FINDING JOY PART 4

    It turns out that recent neuroscience research has discovered some quick and specific activities that can alter our physical and emotional state and you’re going to love them! Laughing (even pretend laughing) and singing can help people with depression, can reduce the feeling of loneliness and help you feel relaxed, happy and connected! It’s so good!

    • 28 min
    041 When To Trust Again

    041 When To Trust Again

    Once trust is broken it's so hard to rebuild again. It's important to recognise when to put that time and effort in and when to let go. Trust starts with knowing who we are and in this episode we talk about how to recognise and help ourselves know which way to go.

    • 31 min
    040 Finding Joy Part 3

    040 Finding Joy Part 3

    Words that a friend wrote to me once have stuck with me forever "we change the world by first changing ours" so this week we talk about finding joy on our doorstep. When we reconnect with what actually matters and invest relentlessly in that, we can be part of the bigger picture and change our culture. "You make it happen" ..it is not enough to just like a post that says #bekind instead we need to put it into action, every day, with every thought, every word and every deed.

    • 25 min

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