LETSMOVV

Nikolai Christensen

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Running
Monthly

A podcast for runners by runners. At MOVV we dive into the running world where we discuss everything from footwear to runners and everything in between. Stay updated on the latest trends and gain new perspective from our guest speakers. LETSMOVV

11/09/2025

BioHacking w. Nickolai Damgaard (Part 2)

Improve performance via nutrition and hydration | Featuring Biohacker Nickolai Damgaard In this energizing episode of LETSMOVV, Nikolai Christensen sits down with biohacker Nickolai Damgaard to explore the foundations of optimal performance through nutrition and hydration. From daily routines to biohacking strategies, they dive into how small adjustments in what we eat and drink can lead to big improvements in energy, recovery, and overall well-being. Whether you're a runner, a health enthusiast, or just curious about living better—this episode is packed with practical insights and inspiration.
18/08/2025

BioHacking w. Nickolai Damgaard (Part 1)

Unlock Better Health with Sleep & Movement | Featuring Biohacker Nickolai Damgaard In this episode, host Nikolai Christensen sits down with local biohacker Nickolai Damgaard to explore how sleep and movement form the foundation of a healthy lifestyle. Discover science-backed strategies to improve your sleep quality, boost daily energy, and build sustainable movement habits. Whether you're into biohacking, wellness, or simply want to feel better every day—this episode offers practical insights you can apply immediately.
16/02/2025

Shoe Anatomy w. Geoffrey Alan Grey

Another episode of LETSMOVV with a very special guest from across the globe. Geoffrey Alan Grey is the founder of HEELUXE the premier footwear test facility. A cornerstone in premium footwear making is HEELUXE with their fundamental understanding of theory and practical solutions to improve footwear on a daily basis for the biggest brands in the industry. Listen in and hear how Geoffrey debunks myths and misconceptions of the running footwear market.
14/01/2025

Running Footwear Evolution with Jempi Wilssens

In this episode of LETSMOVV we dive into the Running footwear evolution. It's a big topic and we found the GURU in Europe to help us out with this topic. Jempi Wilssens is the founder of Runners' Lab and he is considered the running guru of Europe, he has been part of the past 40 years of running footwear evolution both in support brands and selling to runners all over the world.
04/12/2024

From PRO to CEO w. Koen Wilssens

In this episode from LETSMOVV we have a special guest speaker in the studio. Koen Wilssens is sharing his personal story from PRO to CEO. Koen is today the CEO of Runners' Lab in Belgium and one of the partners in MOVV. Koen has been a professional athlete and we are talking to him to understand how to cope with the transition and a vastly different day to day life. He is sharing some of his greatest moments in running as well as tips to stay on track as a young athlete.
17/11/2024

Running Footwear 101 with Thomas Christoffersen

This episode is going focus on stack height, which is a very common term in running footwear. Thomas as the Chief Learning Officer at Kaiser Sport & Othopedic will guide us through the complexities of footwear making with special focus on stack height.
20/10/2024

The Running Market with Richard Kuchinsky

A talk with world renowned designer Richard Kuchinsky - owner of the Directive Collective and avid runner. We discuss topics within the running community as trend, runners and MOVV - Scandinavian Running www.movv.com www.directivecollective.com
19/10/2024

Pilot

This is the pilot for our LETSMOVV series. Were we together with industry veterans - runners and biomechanics will educate ourselves on running, footwear and everything in-between.

8 Episodes

Creator

Nikolai Christensen
Years Active

2024 - 2025
Episodes

8
Rating

Explicit
Provider

LETSMOVV

Episodes

BioHacking w. Nickolai Damgaard (Part 2)

BioHacking w. Nickolai Damgaard (Part 1)

Shoe Anatomy w. Geoffrey Alan Grey

Running Footwear Evolution with Jempi Wilssens

From PRO to CEO w. Koen Wilssens

Running Footwear 101 with Thomas Christoffersen

The Running Market with Richard Kuchinsky

Pilot

About

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