Miracles In Mind

DiGregorio Yoga
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Miracles in Mind is a portal to peace—offering potent meditations and soul-deep musings inspired by A Course in Miracles. Each episode invites a shift in perception, revealing the miracle of what’s always been True. miraclesinmind.substack.com

Episoder

  1. 16.04.2025

    Body as Water: A Guided Scan Into Stillness

    What if peace wasn’t something to chase… but something to feel, here and now, within your own skin? This week on Meditations for Miracles, we take a gentle journey through the body — not to fix or judge, but to notice, soften, and allow. This simple body scan meditation helps return awareness to its natural resting place: the breath, the heart, the present moment. 🧘‍♂️ Perfect for: • Unwinding at the end of the day • Returning to presence when you feel scattered • Starting your morning in grounded stillness 🌬️ Just 10 minutes to reconnect with the temple of your own being. 🎧 Listen now on Spotify, Apple, or wherever you get your podcasts. 🔗 Link in bio / stories. And remember… Miracles arise when we surrender to what is. See you in the Stillness 🤍

    10 min.

  2. 03.04.2025

    Resting in Presence: A Non-Dual Body Scan Meditation

    Episode 1: Non-Dual Body Scan Meditation for Deep Awareness & Relaxation In this first episode of Meditations for Miracles, we explore a Non-Dual Body Scan, a practice designed to dissolve the boundaries between self and experience. Unlike traditional body scans that focus on individual sensations, this meditation invites you to rest in pure awareness, observing the body as an effortless flow of sensation and presence. ✨ What You’ll Experience: • A guided journey into open awareness and deep relaxation • A shift from identifying with the body to simply witnessing it • Release of tension and a sense of spacious, effortless being Perfect for those seeking relaxation, mindfulness, and a deeper connection to presence, this meditation can be practiced seated or lying down. 💬 Enjoyed this meditation? Leave a review and share your experience! Your support helps others discover the power of non-dual awareness. 📩 Stay connected: Subscribe for new episodes and insights on meditation and the infinite power of presence.

    14 min.
  • 2 episoder

Om

Miracles in Mind is a portal to peace—offering potent meditations and soul-deep musings inspired by A Course in Miracles. Each episode invites a shift in perception, revealing the miracle of what’s always been True. miraclesinmind.substack.com

Oplysninger

  • Skaber
    DiGregorio Yoga
  • Aktive år
    2 t
  • Episoder
    2
  • Vurdering
    Ikke anstødeligt
  • Copyright
    © DiGregorio Yoga
  • Websted for serie
    Miracles In Mind