OpenMind: Mini Meditations

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MENTAL SUNDHED
UGENTLIGT

"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

TRAILER

Introducing...OpenMind: Mini Meditations

Embrace mindfulness with Mini Meditations, your weekly oasis in the hustle and bustle of life. Join us every Monday for a quick guided meditation that will leave you feeling relaxed and peaceful. Mini Meditations premieres June 10th, exclusively on the OpenMind channel powered by PAVE Studios. Follow us on Instagram @OpenMindStudios and @PAVEstudios

10.06.2024

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2 min.

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SUNDHED OG FITNESS
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.

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MENTAL SUNDHED
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SAMFUND OG KULTUR

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"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.