Squash Cast

Fos B

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Episoder

  1. 09.10.2006

    Squash Pod #6

    An abbreviated session this week -- guided interval training builds endurance quickly!

  2. 09.10.2006

    Squash Pod Interval Training Mix

    The season is about to get underway! Get in shape now with this guided interval training session.

  3. 10.09.2006

    Squash Pod #5

    Extended PSA Update. Round robbins and community building.

    Squash Pod #5

  4. 03.09.2006

    Squash Pod #4

    The components of a succesful weekly training program -- balancing on-court and off-court training.

    Squash Pod #4

  5. 27.08.2006

    Squash Pod #3

    Regular solo practice will improve your game! We present a sample solo practice program.

  6. 19.08.2006

    Squash Pod #2

    How watching pros on DVD can be helpful to your game.

  7. 12.08.2006

    Squash Pod #1

    Hashim Khan Book review

    Squash Pod #1
  • 7 episoder

Om

A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

Oplysninger

  • Skaber
    Fos B
  • Aktive år
    2006
  • Episoder
    7
  • Vurdering
    Ikke anstødeligt
  • Websted for serie
    Squash Cast