Take Part

Emily Logan
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Take Part is the podcast where we talk about reaching out and joining in, to experience deeper connection, better your life, and achieve your goals. Hosted by Emily Logan.

Episoder

  1. An Experiment with Race Walking (with Rhian Rotz)

    17.12.2025

    An Experiment with Race Walking (with Rhian Rotz)

    In this episode, we explore the unique sport of race walking with Rhian Rotz. Rhian shares her journey from an active lifestyle enthusiast to a dedicated race walker. Learn about the intricacies of race walking, its supportive community, and how it enriches both physical fitness and personal connections. Rhian also discusses her recent experience participating in the Portland to Coast relay race and offers valuable advice on experimenting with new activities to enhance your life. Tune in to be inspired and motivated to try something new! Book referenced: Tiny Experiments by Anne-Laure Le Cunff https://bookshop.org/p/books/tiny-experiments-how-to-live-freely-in-a-goal-obsessed-world-anne-laure-le-cunff/a0d48a6606c80c86 Don't forget to join the conversation by sharing your questions and stories in the comments! Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/ 00:00 Welcome to Take Part: Introduction and Support 01:01 Meet Rhian Rotz: A Multifaceted Life 02:25 Discovering Race Walking: An Endurance Sport 04:21 Getting Into Race Walking: A Personal Journey 07:13 The Community and Competitive Spirit 12:41 Portland to Coast: A Major Milestone 14:51 The Power of Community and Physical Activity 21:26 Advice for Aspiring Race Walkers 23:22 Conclusion and Final Thoughts

    24 min.
  2. Nurturing Bagpipe Tradition Through Teaching (with Kevin Auld)

    03.12.2025

    Nurturing Bagpipe Tradition Through Teaching (with Kevin Auld)

    In this episode, we dive into the fascinating world of pipe bands with Kevin Auld, a veteran Scottish bagpiper and teacher from the Pacific Northwest. Kevin shares his journey into Scottish bagpiping, his role in leading a junior pipe band, and the challenges and joys of teaching this unique instrument to the next generation. We discuss the importance of community, the intricacies of playing in a pipe band, and strategies for recruiting new members. Kevin also offers insights into the broader value of youth arts programs and advice for those looking to connect with their communities. Join us for an enriching conversation about music, tradition, and building lasting connections. Northwest Junior Pipe Band: https://www.nwjpb.org/ Don't forget to join the conversation by sharing your questions and stories in the comments! Are you a teacher too? How do you build community through your teaching? Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/ 00:00 Introduction and Podcast Overview 00:53 Meet Kevin: A Passion for Scottish Bag Piping 02:16 The Junior Pipe Band: Teaching the Next Generation 03:31 Challenges and Rewards of Leading a Pipe Band 08:57 Building a Community and Recruiting New Members 11:20 The Importance of Teaching and Succession Planning 22:09 Personal Reflections and Motivations 26:50 The Value of Pipe Bands for Youth and Society 31:23 Advice for Connecting with Communities 33:21 Conclusion and Listener Engagement

    34 min.
  3. The Psychology of Participation

    19.11.2025

    The Psychology of Participation

    In this episode, I delve into the benefits of actively participating in society. Through the lenses of social psychology and personal interaction, I explore how engaging with others helps us make sense of the world, heal our traumas, and meet both basic and advanced needs. I also discuss the potential downsides of group involvement, such as conformity and loss of individuality, emphasizing the importance of intentional participation. Don't forget to join the conversation by sharing your questions and stories in the comments! How has participation shaped your worldview? What challenges have you had? Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/ 00:00 Introduction and Episode Overview 01:41 Making Sense of the World 09:00 Healing Through Participation 11:44 Meeting Our Needs Through Groups 15:12 Contradictions in Group Participation 18:28 Conclusion and Call to Action

    20 min.
  4. How a Relocated Military Spouse Finds Connection (with Aimee Schlosser)

    12.11.2025

    How a Relocated Military Spouse Finds Connection (with Aimee Schlosser)

    In this episode, I am joined by Aimee Schlosser, a Seattle native who transitioned to life in San Diego as a military spouse. Aimee shares her journey of moving across state lines during the pandemic, becoming a military spouse, and finding new communities. She discusses the challenges of deployment, the importance of stepping out of your comfort zone, and offers valuable advice on how to forge meaningful connections in new environments. Tune in to hear how Aimee transformed her life through connection, community, and resilience. Don't forget to join the conversation by sharing your questions and stories in the comments! Have you ever completely uprooted your life to a new area? How did you find connection? Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/ 00:00 Welcome to Take Part 00:48 Meet Aimee Schlosser 01:34 Transitioning to a New Life 05:41 Challenges of Deployment 08:57 Finding Community and Support 22:03 Balancing Remote Work and Social Life 25:31 Final Thoughts and Advice 26:53 Closing Remarks

    28 min.
  5. How Third Places Help us Connect (with Laura Kiniry)

    05.11.2025

    How Third Places Help us Connect (with Laura Kiniry)

    In this episode, I talk with Laura Kiniry, a freelance writer specializing in travel, food, and culture. We discuss the concept of 'third places' - social environments outside of home and work where people can build community connections. Laura shares her experiences with unique third places, like harvesting olives in Italy and enjoying local cafes. We also explore the impact of remote work on social isolation and the importance of face-to-face interactions. Tune in for an enlightening conversation on how fostering community connections can enhance well-being and bring joy to everyday life. Don't forget to subscribe, follow, and join the conversation by sharing your favorite third places and stories in the comments! Read Laura's lovely article on third places on the Smithsonian here: https://www.smithsonianmag.com/travel/third-places-are-being-reimagined-and-welcoming-travelers-in-the-process-180987159/ Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/ 00:00 Welcome to Take Part Podcast 00:49 Meet Laura Kiniry: Freelance Writer and Traveler 02:21 The Concept of Third Places 04:21 The Impact of Remote Work on Community 07:09 Personal Stories and Examples of Third Places 19:45 Creating and Finding Your Own Third Place 28:11 Conclusion and Final Thoughts

    32 min.
  6. Cold and Community: Open Water Swimming (with Terri Eccles)

    29.10.2025

    Cold and Community: Open Water Swimming (with Terri Eccles)

    In this episode, I am joined by Terri Eccles to discuss the invigorating world of open water and cold water swimming. Terri shares how she got into open water swimming, the challenges she faced, and the incredible community she has built. From the formation of deep connections to the physical and mental benefits, Terri provides an insightful look into how open water swimming has transformed her life. We also delve into the importance of setting boundaries and creating intentional community spaces. Join us for an inspiring conversation about taking part in something greater and finding personal fulfillment. Please Subscribe to follow along! Substack: https://takepart.substack.com Instagram: https://www.instagram.com/takepartpod/

    36 min.
  7. Individualism and Our Culture of Separation

    22.10.2025

    Individualism and Our Culture of Separation

    In this episode, I get nerdy into the concept of individualism, exploring its historical roots and modern implications. Featuring insights on 'rugged individualism' as coined by Herbert Hoover, the transcendentalist movement, and the philosophies of anarchist Emma Goldman, we dig into how the concept of individualism has similarities and differences within wildly different contexts. I also talk about the impact of individualism on society, especially in relation to scarcity, competition, and the hidden support systems behind individual achievements. I will offer four ways to redefine individualism in a way that will benefit you. Please let me know what you think! Do these four steps seem doable for your life?

    29 min.
  8. A Communication Technology Free from Algorithms (with Madelyn Mills)

    15.10.2025

    A Communication Technology Free from Algorithms (with Madelyn Mills)

    In this episode, Madelyn Mills shares her experience with ham radio, a technology that is allowing her to build community and connection from home, without algorithms. Madelyn shares what this technology is, how it has impacted her, and even gets a surprise radio communication mid-podcast! The National Association for Amateur Radio: https://www.arrl.org/ Puget Sound Repeater Group: https://web.psrg.org/ Please Subscribe to follow along! Instagram: https://www.instagram.com/takepartpod/ Substack: https://takepart.substack.com

    31 min.
  9. How FIRST Robotics Builds Community and Future Leaders (with JT Perry)

    08.10.2025

    How FIRST Robotics Builds Community and Future Leaders (with JT Perry)

    In this episode we have a conversation with JT Perry, a judge, former board member, and long-time supporter of FIRST Robotics. We talk about the program and the incredible impact it has on the kids who participate, as well as how it has changed JT's life to be involved. Find FIRST Robotics here: https://www.firstinspires.org/ A video of a competition: https://youtu.be/HphdKkesWKI?si=_QgIP6t4qgwHmyq0 Please Subscribe to follow along! Instagram: https://www.instagram.com/takepartpod/ Substack: https://takepart.substack.com 00:00 Welcome 01:00 JT intro 01:42 How JT got into FIRST Robotics 04:10 The first spark of interest 07:10 Leadership skills and inclusion are fundamental 09:06 The Challenges 13:57 How it's changed JT's life 19:25 Challenges these kids overcome in order to participate 23:15 What JT has learned about himself 27:03 JT's advice to listeners 29:51 Wrap-up

    30 min.
  10. Why Taking Part in Your Community is so Powerful

    01.10.2025

    Why Taking Part in Your Community is so Powerful

    Welcome to the first episode of Take Part! In this episode we set up what the season will look like, discuss why it's so important to reach out and join in, and some background on your host Emily, my journey, and how I came to want to start this podcast. Please Subscribe to follow along! YouTube: https://www.youtube.com/@TakePartPod Instagram: https://www.instagram.com/takepartpod/ Substack: https://takepart.substack.com 00:00 Welcome 01:07 Why should you listen? 02:46 The research: Benefits 05.13 Benefits to your dreams 06:44 Why it's hard 08:16 My background 13:03 Corporate vs personal 14:08 Complexity 15:45 Categorizing each other 16:50 What's ahead

    19 min.
  11. Take Part Podcast Teaser

    TRAILER FOR SÆSON 1

    Take Part Podcast Teaser

    The Take Part podcast is coming! Episode one will launch October 1, 2025. Please comment with any ideas for topics or guests. If you'd like to be notified of all new episodes, subscribe at TakePart.Substack.com

    3 min.

Trailer

Om

Take Part is the podcast where we talk about reaching out and joining in, to experience deeper connection, better your life, and achieve your goals. Hosted by Emily Logan.

Oplysninger

  • Skaber
    Emily Logan
  • Aktive år
    2 t
  • Episoder
    11
  • Vurdering
    Anstødeligt
  • Copyright
    © Emily Logan
  • Websted for serie
    Take Part
  • Leverandør