Tea with the Queen

Tracey Moloney

Real people. Real pain. Real strength. Hosted by Tracey Moloney aka The Legal Queen, Tracey speaks to guests who’ve lived through the unimaginable. From addiction, loss and trauma to life-changing reinventions and great success stories. These are stories of survival and resilience, that are full heart, raw and honest. Grab a brew, pull up a chair, and listen as I talk to the people rewriting their stories, one chapter at a time. 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com

  1. Do This For 10 Minutes A Day To Save Your Marriage

    1 DAY AGO

    Do This For 10 Minutes A Day To Save Your Marriage

    Are you struggling in your relationship? Before you consider divorce, this might change everything. In this powerful episode, we explore the simple habit that could save your marriage before it’s too late. Joined by a leading laughter and psychology expert, we dive into why so many couples drift apart and what actually brings them back together. We dive into what really happens inside a relationship over time. Why do couples stop laughing together? What changes in the brain when connection fades? And how do small, everyday behaviours slowly create distance without us even realising? We explore the science behind laughter, including its effect on bonding, trust, and stress, and why it plays such a critical role in keeping relationships strong. The discussion also tackles conflict. When humour can help, when it can harm, and the common mistakes couples make when trying to reconnect. This is a thoughtful, honest and eye-opening conversation about connection, communication, and what it really takes to keep a relationship strong in the real world. Check out Stephanie: Instagram: https://www.instagram.com/chieflaughologist/ Laughology Instagram: https://www.instagram.com/chieflaughologist/ Facebook: https://www.facebook.com/TheofficalLaughology/ Website: https://laughology.co.uk/ Check Out Her Book: https://www.amazon.co.uk/Laughology-Improve-Your-Science-Laughter/dp/1845907922 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🌍︎ Moloney Family Law: https://moloneyfamilylaw.com If you would like to talk to a member of our team about a 1 hour consultation to discuss your situation! You can do this by sending an email to: tracey@moloneyfamilylaw.com

    59 min
  2. Mediation vs Court: The Negotiation Strategy To Save £100K+ On Your Divorce

    17 MAR

    Mediation vs Court: The Negotiation Strategy To Save £100K+ On Your Divorce

    In this episode, we’re joined by experienced family mediators to explore the role mediation can play in resolving disputes during divorce and separation. We discuss how mediation works in practice, the types of issues it can help couples resolve, and why many families are encouraged to consider it before turning to the courts. The conversation looks at the financial and emotional cost of litigation, and how disputes can quickly escalate into lengthy and expensive court proceedings. Our guests explain the negotiation strategies mediators use to help couples reach agreements, why maintaining control over decisions can be so important, and how the right approach can potentially save families significant time, stress and legal costs. We also explore the situations where mediation is most effective, when it may not be appropriate, and some of the common misconceptions people have about the process. If you’re navigating separation, considering your options, or simply want to understand how disputes can be resolved outside of court, this episode offers practical insight into a part of the family law system that many people overlook. Check out Montreux Mediation: Website: https://www.montreuxmediation.com Instagram: https://www.instagram.com/montreuxmediation/ 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🎙 Spotify: https://open.spotify.com/show/0CKHk64lHzoJUz87tmiAMj?si=d3dbc70b3be943f1 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com If you would like to talk to a member of our team about a 1 hour consultation to discuss your situation! You can do this by sending an email to: tracey@moloneyfamilylaw.com

    1hr 22min
  3. Paralysed to Superhuman: The First Disabled Man to Ski to the South Pole

    3 FEB

    Paralysed to Superhuman: The First Disabled Man to Ski to the South Pole

    In this powerful and deeply moving episode, Jonny shares what it’s really like to wake up paralysed at 28 after a sudden stroke and how losing his body, career, and future plans forced him to rebuild his life from the ground up. He opens up about the shock of disability, the uncertainty of recovery, and the emotional toll of watching the life you expected disappear overnight. Alongside this, Jonny speaks candidly about the mental health battles that followed his physical recovery, including depression, identity loss, and learning how to live in a body that no longer worked the way it once did. He reflects on discipline, endurance, and the mindset shift that helped him move from survival to purpose, ultimately becoming the first disabled person to ski solo and unsupported to the South Pole. This episode explores resilience, trauma, identity, and what it truly means to rebuild when everything familiar is gone. If you’ve experienced illness, injury, life-altering change, or are navigating grief for the person you used to be, this conversation will resonate deeply. Check out Jonny: Instagram: https://www.instagram.com/jonnyhuntington YouTube: https://www.youtube.com/@jonny_huntington LinkedIn: https://www.linkedin.com/in/jonnyhuntington/ 🔗 CONNECT WITH ME: 💻 Discord: https://discord.gg/8RRkWSCNSR 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🎙 Spotify: https://open.spotify.com/show/0CKHk64lHzoJUz87tmiAMj?si=d3dbc70b3be943f1 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com

    1hr 39min
  4. Married to an Alcoholic: How to Help Without Enabling

    30/12/2025

    Married to an Alcoholic: How to Help Without Enabling

    In this deeply honest and emotional episode, Becky shares what it’s really like to be married to an alcoholic and the hidden trauma that comes with loving someone who is struggling with alcoholism. She opens up about living in constant uncertainty, the emotional toll of addiction on a marriage, and the strength it takes to keep going when you feel invisible, exhausted, and alone. Alongside this, Becky speaks candidly about her own past trauma, including her experience with cancer, and how those unresolved experiences shaped the way she coped, survived, and ultimately began to heal. This conversation explores the reality of being the “strong one,” the impact addiction has on partners, and the difficult but necessary journey of recovering yourself, not just hoping the addict will change. This episode is about resilience, boundaries, self-worth, and learning how to rebuild after years of emotional survival mode. If you’ve loved an addict, supported someone through illness, or are trying to heal from trauma that was never yours to carry alone, this conversation will resonate deeply. Check out Cash Fore Clubs: Cashforeclubs: https://cashforeclubs.co.uk/ 📸 Instagram: https://www.instagram.com/cashforeclubs/ 🎵 TikTok: https://www.tiktok.com/@cashforeclubs?lang=en ▶️ YouTube: https://www.youtube.com/@CashForeClubs 📱 Facebook: https://www.facebook.com/p/Cash-Fore-Clubs-100090272641548/ 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🎙 Spotify: https://open.spotify.com/show/0CKHk64lHzoJUz87tmiAMj?si=d3dbc70b3be943f1 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com If you would like to talk to a member of our team about a 1 hour consultation to discuss your situation! You can do this by sending an email to: tracey@moloneyfamilylaw.com

    1hr 30min
  5. How to Co-Parent With a Narcissistic Ex at Christmas

    16/12/2025

    How to Co-Parent With a Narcissistic Ex at Christmas

    Christmas can be one of the hardest times to co-parent, especially when your ex thrives on control, conflict, or last-minute chaos. As a family lawyer, at this time of year I get asked the same questions every year, around various Christmas disputes separated parents face. From sudden plan changes and silence tactics to withheld handovers, gift battles, excessive FaceTiming, and emotional manipulation through the children. Using real-life examples and years of court experience, this guide explains what the law actually expects at Christmas, how judges view “high-conflict” behaviour, and how to protect your children emotionally while staying calm, child-focused, and legally safe. You’ll learn what to do if your ex refuses contact, won’t confirm plans, uses Christmas as leverage, bad-mouths you to your child, or tries to control the narrative, and why your response matters more than their actions. If you’re dreading Christmas because of a narcissistic or high-conflict ex, this episode will give you clarity, confidence, and practical steps to get through the holidays with your dignity intact and your children protected. 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🎙 Spotify: https://open.spotify.com/show/0CKHk64lHzoJUz87tmiAMj?si=d3dbc70b3be943f1 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com If you would like to talk to a member of our team about a 1 hour consultation to discuss your situation! You can do this by sending an email to: tracey@moloneyfamilylaw.com

    50 min
  6. I Hid My Gambling Addiction for 10 Years (Until it Destroyed My Life)

    09/12/2025

    I Hid My Gambling Addiction for 10 Years (Until it Destroyed My Life)

    Matt spent over two decades trapped by gambling, losing money, trust and years of his life, until a string of physical symptoms, panic and shame forced him to confront it. In this episode, Matt traces the roots of his addiction, the relapses, the bankruptcy, and the moment he chose recovery. Now sober and building a recovery community online, Matt explains the tools, meetings and routines that saved him, and why he believes gambling addiction is one of the biggest problems society faces in the next few years. If you or someone you love is struggling, this episode offers hope, practical steps and the real-life cost of staying silent. Check out Matt (Addictedtogrowth): Instagram: https://www.instagram.com/addictedtogrowth__/ TikTok: https://www.tiktok.com/@addictedtogrowth_ YouTube: https://www.youtube.com/@AddictedToGrowth-gi2re 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com ⌚️ TIMESTAMPS 00:00 - Intro 01:07 - Matt’s Early Life & First Signs of Addiction 10:15 - The Start of the Gambling Addiction 16:55 - Lying, Deception & Hiding the Problem 21:25 - How Addiction Consumes the Mind 24:45 - The Spiral: Debt, Bankruptcy & Failed Attempts to Quit 38:55 - Relapse Cycles: Why Willpower Alone Doesn’t Work 52:24 - The Link Between Addiction and Neurodivergence 1:01:20 - Breaking Point: Health Issues, Rock Bottom & Asking for Help 1:09:48 - Launching “Addicted to Growth” & Helping Others Online 1:11:30 - The Truth About Gambling Addiction Today 1:14:40 - Matt’s Advice for Anyone Who Feels Trapped 1:23:05 - Final Thoughts: Hope, Recovery & What Comes Next

    1hr 32min

About

Real people. Real pain. Real strength. Hosted by Tracey Moloney aka The Legal Queen, Tracey speaks to guests who’ve lived through the unimaginable. From addiction, loss and trauma to life-changing reinventions and great success stories. These are stories of survival and resilience, that are full heart, raw and honest. Grab a brew, pull up a chair, and listen as I talk to the people rewriting their stories, one chapter at a time. 🔗 CONNECT WITH ME 📱 Facebook: https://www.facebook.com/TheLegalQueeen 📸 Instagram: https://instagram.com/thelegalqueen 🎵 TikTok: https://tiktok.com/@thelegalqueen 🌍︎ Moloney Family Law Website: https://moloneyfamilylaw.com

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