the blair minimum

Blair Kalichman

"cutting corners to put maximum effort where it matters and none where it doesn't.". WTF does that even mean? Tune in each Tuesday to find out as I bring on my expert guests to bring up ideas and issues that are relevant to everyone (trust on this), and break them down. 'Cuz everyone deserves to pursue their own blair minimum.

Episoder

  1. 20.08.2019

    getting real, honest, and intimate with Alex Streisand

    In today's episode, Blair discusses the in's and out's of today's dating world with absolutely stunning human (inside and out) AS WELL AS  certified confidence and relationship coach, Alex Streisand. Whether you're single, taken, or somewhere in between, we got you covered from effectively communicating with your partner to ghosting after that first date IF ya know what we mean...Come on, everyone wants to be loved, but it starts with lovin' yourself, so tune in and fall in love with fallin' in love 3 YOU JUST GOTTA follow Alex on instagram @abundantlyfree for some self-love and relationship inspo OR... If you are looking to work on yourself or your relationship, Alex is offering a one time 10% discount on any of her packages on https://www.alexandrastreisandcoaching.com/  if you use the code BLAIRMINIMUM. Use it or lose it, spots are fillin' up fam!

    57 min.

  2. 06.08.2019

    my live funeral with Krissy Stewart

    In today's episode, Krissy and Blair (the most hilarious b-mini co-hosts to date) talk about their squashed beef, Ask Jeeves, and of course, how Krissy defied all odds and is KICKIN' CANCER'S ASS. Come for the banter, but stay for the remarkable story of how Krissy's world was turned upside down in a few short days...and the miraculous recovery she's making in just a few short months.  She's everyone's hero and after this hour she'll be yours too.  Follow Krissy on instagram @kstew28, where you can let her know just how inspirational she is, as well as to check out her line of essential oils HAKUNA MATATA. (available on etsy) AND to stay updated on her upcoming book release!!!

    1 t. 2 min.

  3. 23.07.2019

    there are cooler ways to die with Matt Bowen

    In today's episode, Blair discusses the rising drug epidemic with someone who has truly RISEN above it all...so forget what you thought you knew about addiction and sobriety and take it from somebody who knows: the glorious Bones. Bones and b cover it all, from the varying types of substance dependancies to changing stigmas and stereotypes around addicts today.  The inspirational man of the hour can be found on instagram @callme.bones for music inquiries (you already KNOW these intro beats were produced by him) as well as general messages of support for sharing his story 3 If you or someone you love is struggling with addiction, please contact the National Drug Hotline Number at  1-888-633-3239. You are never alone.

    54 min.

  4. 16.07.2019

    trusting the process with Nick Pags

    In today's episode, Blair and Nick discuss 'Trust the Process', because it's much more than just a cute lil' slogan. Get ready to get REAL about being present, taking accountability, and the resistance training that doesn't involve going to the gym. You can (and definitely, without a doubt should) check Nick out at @nickpagsfit on instagram as well as subscribe to his own podcast LESSGOO.

    47 min.

  5. 02.07.2019

    the b mini intro

    Drumroll Please

    20 min.
  • 5 episoder

Om

"cutting corners to put maximum effort where it matters and none where it doesn't.". WTF does that even mean? Tune in each Tuesday to find out as I bring on my expert guests to bring up ideas and issues that are relevant to everyone (trust on this), and break them down. 'Cuz everyone deserves to pursue their own blair minimum.

Oplysninger

  • Skaber
    Blair Kalichman
  • Aktive år
    2 t
  • Episoder
    5
  • Vurdering
    Anstødeligt
  • Copyright
    © Blair Kalichman
  • Websted for serie
    the blair minimum