The Eversio Experience Podcast

Eversio Wellness
  • 0.0 (0)
  • ALTERNATIVE HEALTH
  • EVERY TWO WEEKS

Hosted by Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, ND. In this podcast we talk all about the world of mushroom wellness because mushrooms are critical to the maintenance of our physical well-being and our collective mental health. We believe mushrooms are symbols of interconnectedness, and we’re so excited to connect you with the health, wellness, and wisdom that they have brought us on our journey to this moment. Eversio means change and it's our mission to change lives through fungi. There is a mushroom for every moment!

  1. 30 JAN

    The Eversio Experience Podcast | #39 - Powerful Lessons from Healing Your Body, Mind, and Soul

    In this episode, Brandi Garden and Dr. Desiree Caruso host a reflective conversation that brings together the most resonant clips from the evergreen series on Brandi’s book, Healing Your Body, Mind, and Soul. The episode revisits key themes of healing, self-awareness, and inner alignment, offering listeners grounded insights that remain relevant no matter the season TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

    46 min

  2. 16 JAN

    The Eversio Experience Podcast | #38 - New Year Hype vs. Real Alignment

    In this episode, Brandi Garden and Dr. Desiree Caruso break down the difference between New Year excitement and true alignment, offering grounded, intentional ways to start the year with purpose—not pressure. They explore how to set meaningful goals that feel embodied and sustainable rather than hype-driven TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

    47 min

  3. 2 JAN

    The Eversio Experience Podcast | #37 - Gratitude

    In this episode of The Eversio Experience Podcast, Brandi Garden and Dr. Desiree Caruso explore the power of gratitude and how it impacts mental, emotional, and physical well-being. They discuss simple ways to practice gratitude daily and why it plays an important role in overall wellness TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.

    19 min

  4. 19/12/2025

    The Eversio Experience Podcast | #36 - Brittany Nicholson

    Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, naturopathic physician, are joined by registered holistic nutritionist, Brittany Nicholson, for a thoughtful conversation all about balance. They discuss actionable tips to optimize energy and prevent crashes, misconceptions in the wellness space about small changes, and what it actually means to have a "balanced meal." Connect with Brittany · Website: https://www.holisticbrittnutrition.com/ · Podcast: https://podcasts.apple.com/ca/podcast/the-balance-with-britt-podcast/id1609675552 · Instagram: https://www.instagram.com/holisticbrittnutrition/ · Facebook: https://www.facebook.com/holisticbrittnutrition?modal=admin_todo_tour# TAKE OUR QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!

    56 min

  5. 05/12/2025

    The Eversio Experience Podcast | #35 - Cyclical Living (NEW)

    Discover the rhythm behind sustainable well-being as Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso ND explore the art of cyclical living—an intuitive approach to aligning your habits, mindset, and daily flow with the natural patterns that shape our lives. In this episode, they unpack the deeper “why” behind living in cycles, offering clarity, context, and a fresh way to understand how tuning into these rhythms can bring more balance, ease, and intention to your everyday life. CYCLICAL LIVING PROTOCOL: https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living HOLIDAY SETS QUIZ: https://www.eversiowellness.com/pages/holiday-set-quiz HOLIDAY SETS: https://www.eversiowellness.com/collections/sets-1TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease.

    41 min

  6. 21/11/2025

    The Eversio Experience Podcast | #34 - Mushroom Math

    Unlock the power of precision with Mushroom Math—your step-by-step system for choosing the right functional mushrooms, calculating effective daily doses, and finally understanding what all those beta-D-glucan percentages actually mean. In this episode, Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso ND break down the science behind mushroom potency and teach you how to confidently read labels, compare extracts, and build a routine that actually works for your wellness goals. MUSHROOMS MATH LINKS: Mushroom Math blog: https://www.eversiowellness.com/blogs/news/mushroom-math-made-easy-how-to-safely-combine-functional-mushroom-products FAQ:https://www.eversiowellness.com/pages/faqs TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modernscience, health benefits, clinical applications, research, longevity, extraction methods

    37 min

  7. 07/11/2025

    The Eversio Experience Podcast | #33 - Best Guest Moments Part 2

    In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Samantha Gladish, Jenn Pike, Chloe Williams, and Cassie Hawrysh. From conversations about holistic health and personal growth to candid insights on building balance and resilience. Check Out Our Guests Episodes! The Eversio Experience Podcast | #15 - Samantha Gladishhttps://youtu.be/2ibExwk_Qm0 The Eversio Experience Podcast | #13 - Chloe Williamshttps://youtu.be/HLri_TiL6_U The Eversio Experience Podcast | #11 - Jenn Pikehttps://youtu.be/ypN-bdPNLC8 The Eversio Experience Podcast | #8 - Cassie Hawryshhttps://youtu.be/vR1aUPeASF4 Find Our Guests Socials Here: Cassie Hawrysh https://www.instagram.com/cassiehawrysh/ Jenn Pike https://www.instagram.com/jennpike/ Chloe Williams https://www.instagram.com/eunoiawellness_/ Samantha Gladish https://www.instagram.com/iamsamanthagladish/ TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modernscience, health benefits, clinical applications, research, longevity, extraction methods

    32 min

  8. 24/10/2025

    The Eversio Experience Podcast | #32 - Best Guest Moments

    In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Mindy Crawford, Craig Garden, Roslyn Kent, Joy McCarthy, and Taylar Sherriff. Check Out Our Guests Episodes!The Eversio Experience Podcast | #26 – Craig Gardenhttps://youtu.be/0E1Al5X6QX4The Eversio Experience Podcast | #22 - Roslyn Kenthttps://youtu.be/UM3X6OHm5DsThe Eversio Experience Podcast | #21 - Joy McCarthyhttps://youtu.be/ucAjuzOXq8UThe Eversio Experience Podcast | #19 - Taylar Sherriffhttps://youtu.be/xkpK5ZuVFawThe Eversio Experience Podcast | #17 - Mindy Crawfordhttps://youtu.be/DW_QTrDJnLY Find Our Guests Socials Here: Taylar Sherriff https://www.instagram.com/namastaywithtay/ Joy McCarthy https://www.instagram.com/joyoushealth/ Mindy Crawford https://www.instagram.com/mindyacrawford/ Roslyn Kent https://www.instagram.com/plantsfirstnutrition/ TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease.

    32 min
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About

Hosted by Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, ND. In this podcast we talk all about the world of mushroom wellness because mushrooms are critical to the maintenance of our physical well-being and our collective mental health. We believe mushrooms are symbols of interconnectedness, and we’re so excited to connect you with the health, wellness, and wisdom that they have brought us on our journey to this moment. Eversio means change and it's our mission to change lives through fungi. There is a mushroom for every moment!

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