The Journey with Josh Valentin

Josh Valentin
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The Journey Podcast with Josh Valentin explores mindset, entrepreneurship, and personal growth. Through powerful solo episodes and conversations with inspiring guests, Josh shares insights on overcoming challenges, building success, and becoming the best version of yourself.

  1. The Warning Signs You're About to Break Through (Why It Gets Hard Right Before It Works)

    1 DAY AGO

    The Warning Signs You're About to Break Through (Why It Gets Hard Right Before It Works)

    Send us Fan Mail Book a Complimentary Coaching Session: https://calendly.com/javalentin/30min Support the show

    54 min
  2. What To Do When Nothing Is Working

    21 APR

    What To Do When Nothing Is Working

    Send us Fan Mail https://calendly.com/javalentin/30min Support the show

    54 min
  3. How to Find Your Purpose in a World That's Falling Apart

    14 APR

    How to Find Your Purpose in a World That's Falling Apart

    Send us Fan Mail https://calendly.com/javalentin/30min Support the show

    1hr 18min
  4. Why Smart People Stay Stuck Longer

    8 APR

    Why Smart People Stay Stuck Longer

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    40 min
  5. Your Environment Is Controlling You (And You Don't Even See It)

    31 MAR

    Your Environment Is Controlling You (And You Don't Even See It)

    Send us Fan Mail https://calendly.com/javalentin/30min Support the show

    57 min
  6. This Moment Will Never Come Again: The Power of Japanese Philosophy, Ichigo Ichie

    24 MAR

    This Moment Will Never Come Again: The Power of Japanese Philosophy, Ichigo Ichie

    Send us Fan Mail This Moment Will Never Come Again: Ichigo Ichie & the Power of Presence | Dream Nation Breakfast Club Host Josh Valentin welcomes viewers to the Dream Nation Breakfast Club and shares the Japanese philosophy of Ichigo Ichie (“one lifetime, one meeting”), emphasizing that every moment and encounter is unique and unrepeatable. Originating in Japanese tea ceremonies and connected to Zen Buddhism, the concept is presented as a framework for living with gratitude, urgency, and reverence—especially with family and children, noting a study that by age 18 parents have spent over 90% of their in-person time with their child. Josh contrasts presence with modern autopilot living—phones at dinner, distracted conversations, and achievement without fulfillment—and offers practical ways to apply the idea: be fully present (eye contact, no phone, listening), romanticize daily rituals, create anchor reminders (wallpaper, prayer, memento mori coin), use a five-second presence reset, adopt a “last time” mindset, and remove one distraction daily. He closes by inviting viewers to comment, share, and DM “coach” for complimentary coaching sessions and five-day challenges. 00:00 Welcome and Overview 00:54 Breakfast Club Origins 02:08 Meaning of Ichigo Ichie 04:58 Family Time Wake Up 07:22 Present Moment Lessons 10:14 Mortality and Autopilot 13:31 Presence as a Gift 15:21 Time Is Nonrenewable 18:59 Nineties Nostalgia Shift 21:24 Applying It Daily 22:42 Conversation Presence Tips 24:05 Undivided Attention 24:36 Romanticize Daily Rituals 25:08 Walking for Happiness 25:55 Purpose in Your Work 26:46 Create Anchor Moments 29:20 Five Second Presence Reset 30:12 Last Time Mindset 35:13 Remove One Distraction 35:51 Ichigo Ichie Origins 37:27 Why Presence Boosts Joy 40:32 Better Relationships Through Presence 41:13 Moments That Mattered 43:45 Coaching Offer and Farewell https://calendly.com/javalentin/30min Support the show

    45 min
  7. Why Your Life Hasn't Caught Up to Your Vision Yet

    17 MAR

    Why Your Life Hasn't Caught Up to Your Vision Yet

    Send us Fan Mail https://calendly.com/javalentin/30min Support the show

    1hr 10min
  8. How to Rebuild Confidence After Letting Yourself Down

    10 MAR

    How to Rebuild Confidence After Letting Yourself Down

    Send us Fan Mail https://calendly.com/javalentin/30min Support the show

    50 min
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About

The Journey Podcast with Josh Valentin explores mindset, entrepreneurship, and personal growth. Through powerful solo episodes and conversations with inspiring guests, Josh shares insights on overcoming challenges, building success, and becoming the best version of yourself.

Information

  • Creator
    Josh Valentin
  • Years Active
    2023 - 2026
  • Episodes
    102
  • Rating
    Clean
  • Copyright
    © 2026 The Journey with Josh Valentin
  • Show Website
    The Journey with Josh Valentin