The Retreat

Zac
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Welcome All, welcome to my man cave, the spot to sink in, lay back, and let loose on Parenthood, Family, Sports, and more. Each episode I open up about all that's in and around my world. so come join a man in his cave!!

  1. 09/01/2025

    Merry Christmas

    Quick taste into what Christmas was. Happy New Year!

    30 min

  2. 11/12/2024

    Direction

    It's now December, life keeps moving and life keeps happening. So we're growing with it. Shortly after thanksgiving I was able to spend sometime with my dad hanging out watching the state championships. truly cool dad with dad. A day that allowed for true release to start in a new direction for the rest of the month and the upcoming year. Big zac is getting back on track!

    45 min

  3. 28/11/2024

    Holiday Lead Up

    Survivng the week, but things are looking up with a busy holiday weekend.

    54 min

  4. 14/11/2024

    Cathartic

    A well needed talk. It was time to let a few thoughts out. I talk about the ups and downs of the past month, my focus for November. I'll never forget to touch on the girls Halloween.

    35 min

  5. 14/09/2024

    EP 31| Zac Again

    Been a while. Figured now would be a good time to revisit the Retreat

    38 min

  6. 05/12/2022

    EP 30| Still Growing

    Hey guys, another week in the books. My journey just keeps getting better, I'm feeling good. Kenzie plays hooky for the 1st time. I really need to find out what to get Kenzie for Xmas.

    58 min

  7. 28/11/2022

    EP 29| Thanksgiving 22'

    It's all about thanksgiving. How I navigate my diet and all this food. And how much fun I had with family this year. Mine and Liz's family. I'm so ready to do it again in a month. Enjoy!

    56 min

  8. 21/11/2022

    Holiday Season |EP 28

    It's "Holiday Season." It's that time of the year were everyone is running getting ready for the holiday. Including me. Liz and me get to enjoy another "Day Date" and Kenzie gets to have a play date with her cousin. Oh I can't forget the awesome time I had going to the Colts game with my Dad. Enjoy!

    57 min
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About

Welcome All, welcome to my man cave, the spot to sink in, lay back, and let loose on Parenthood, Family, Sports, and more. Each episode I open up about all that's in and around my world. so come join a man in his cave!!

Information

  • Creator
    Zac
  • Years Active
    2022 - 2025
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Zac
  • Show Website
    The Retreat