The Somatic Sanctuary

Angela Jervis-Read
  • 0.0 (0)
  • MENTAL HEALTH
  • MONTHLY

Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home. Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma.

Episodes

  1. 08/11/2024

    Somatic Dreaming

    This somatic dreaming practice is designed to help you remember who you are, to help you remember your potential - that thriving life force inherent in your body.

    31 min

  2. 09/10/2024

    Somatic Dreaming

    This somatic dreaming practice is designed to help you remember who you are, to help you remember your potential - that thriving life force inherent in your body.

    31 min

  3. 09/08/2024

    Somatic Dreaming

    A guided meditation, akin to yoga nidrā, to assist you in accessing a realm of harmony, where the power of creation holds endless possibilities.

    28 min
  • 3 Episodes

About

Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home. Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma.

Information

  • Creator
    Angela Jervis-Read
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    Copyright © 2024 Angela Jervis-Read, All Rights Reserved.
  • Show Website
    The Somatic Sanctuary