162 episodes

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.

The Zen Studies Podcast Domyo Burk

    • Buddhism
    • 5.0 • 1 Rating

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.

    Kshanti, The Perfection of Endurance: Life's Not Always a Bed of Roses

    Kshanti, The Perfection of Endurance: Life's Not Always a Bed of Roses

    Kshanti is the Buddhist perfection (paramita) of endurance. Practice can relieve suffering, but it takes work; it isn’t a magic pill that brings instant peace and bliss. An essential part of our practice is learning how to endure - but not in a passive way, but in a determined refusal to be beaten down, defeated, deflated, or stopped in our efforts to relieve suffering for self and other and bring about a better world.

    • 24 min
    Lotus Sutra 3: This Means YOU - The Parable of the Lost Son

    Lotus Sutra 3: This Means YOU - The Parable of the Lost Son

    The Lotus Sutra parable of the Lost Son perfectly conveys the difference between hinayana and Mahayana practice. Despite what we may think of ourselves, we already have everything we need -  including the capacity for great liberation and service. At the same time, we need to practice in order to grow into our inheritance.

    • 22 min
    The Emptiness of Self and Why It Matters

    The Emptiness of Self and Why It Matters

    The emptiness of self is a Zen teaching that may seem rather abstract and philosophical, or even kind of nihilistic, depressing, or disorienting. Why does this matter? In brief, knowing the true nature of our self is what liberates us from fear and suffering.

    • 31 min
    Zazen as the Dharma Gate of Joyful Ease

    Zazen as the Dharma Gate of Joyful Ease

    In this episode I focus on how zazen is the dharma gate of joyful ease, because experiencing it as such is so profoundly restorative at a time when our lives tend to be stressful in many ways. I also think it’s necessary to explore the way in which zazen is the dharma gate of joyful ease because that dharma gate is subtle and can be elusive because to enter it we have to let go of all of our normal ways of operating.

    • 30 min
    Understanding People's Actions Through the Six Realms Teaching

    Understanding People's Actions Through the Six Realms Teaching

    Understanding people's actions can be difficult. Sometimes we can't help but feel disbelief, judgment, or disgust toward people based on how they respond to the suffering of others. The Buddhist teaching about the Six Realms of existence can help us understand people's mind states and motivations, hopefully leading us to greater patience, less judgment, and – most importantly – insight into what might work best to get through to people and help them change.

    • 42 min
    Three Ingredients for a Generous Life in a Crazy World

    Three Ingredients for a Generous Life in a Crazy World

    Bearing Witness, Taking Care, and Taking Action: A skillful balance of these ingredients helps you sustain energy, motivation, positivity, and equanimity even when so many things are falling apart, corrupt, unjust, discouraging, even frightening. It helps you maintain compassion and take responsibility as a citizen of the world without being overwhelmed and disheartened by the scale of the suffering, and helps you take joy in your precious life without denying or ignoring suffering and injustice.

    • 32 min

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