This EndoLife

Jessica Duffin
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  • Alternative Health
  • Updated weekly

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

  1. 2 hr ago

    Three Ways SIBO Can Contribute to Endo Symptoms Outside of Endo Belly and IBS

    So today marks the 400th This EndoLife episode! But it occurred to me that my first full episode on SIBO was episode 90! So for some of you, you may wonder why it’s such a big deal in my mind for people with endo. So I wanted to share some of the ways that SIBO can affect our endo symptoms, outside of the usual endo belly issues. References (1) https://pubmed.ncbi.nlm.nih.gov/39959963/ 2) Relation of endometriosis and neuromuscular disease of the gastrointestinal tract: new insights - PubMed 3) https://pmc.ncbi.nlm.nih.gov/articles/PMC5056566/ 4) https://pubmed.ncbi.nlm.nih.gov/21868492/,https://www.sciencedirect.com/science/article/abs/pii/S0301211514002991 5) https://www.theendobellycoach.com/podcast/how-the-brain-increases-endo-pain-and-how-pelvic-pain-becomes-chronic-with-christie-uipi-of-curable?rq=christie 6) https://www.theendobellycoach.com/podcast/lipopolysaccharides-endo-pain-growth 7) https://pubmed.ncbi.nlm.nih.gov/20087090/, https://pmc.ncbi.nlm.nih.gov/articles/PMC6326213/, https://pubmed.ncbi.nlm.nih.gov/33973308/ 8) https://www.sciencedirect.com/science/article/pii/S0031938421000391, https://pubmed.ncbi.nlm.nih.gov/18422970/, https://journals.lww.com/ajg/fulltext/2020/02000/acg_clinical_guideline__small_intestinal_bacterial.9.aspx, https://pmc.ncbi.nlm.nih.gov/articles/PMC3607857/, https://journals.lww.com/ctg/fulltext/2018/06000/Brain_fogginess,_gas_and_bloating__a_link_between.6.aspx?ref=podcastdisclosed.com 9)https://youtu.be/daNnGb-dnmM?si=S0ofly2WWYjSZZm0 10) https://pubmed.ncbi.nlm.nih.gov/39990556/ 11)https://www.thelancet.com/journals/lanogw/article/PIIS3050-5038(25)00111-6/abstract, https://pmc.ncbi.nlm.nih.gov/articles/PMC7203274/, https://pmc.ncbi.nlm.nih.gov/articles/PMC5440042/ 12) https://journals.lww.com/ajg/fulltext/2020/02000/acg_clinical_guideline__small_intestinal_bacterial.9.aspx Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍- £500 off this July. Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    Three Ways SIBO Can Contribute to Endo Symptoms Outside of Endo Belly and IBS

  2. 4 days ago

    How SIBO and IBS Could Be the Root Cause of Your Interstitial Cystitis

    Today I want to talk briefly about the possible connection between endo, SIBO, IBS and UTIs. Now this could be a deep dive episode but I am giving you some of the top lines and the most recent research, and I’ve put a few links to more detailed episodes in the show notes. References 1) https://pubmed.ncbi.nlm.nih.gov/39990556/ 2) Relation of endometriosis and neuromuscular disease of the gastrointestinal tract: new insights - PubMed, https://pubmed.ncbi.nlm.nih.gov/39959963/ 3) https://pubmed.ncbi.nlm.nih.gov/17932763/ 4) https://pubmed.ncbi.nlm.nih.gov/33620539/ 5) The relationship between small intestinal bacterial overgrowth and irritable bowel syndrome - PubMed 6) Urinary Tract Infections Caused by Klebsiella pneumoniae and Prolonged Treatment with Trimethoprim/Sulfamethoxazole - PMC 7) https://journals.lww.com/co-gastroenterology/fulltext/2025/11000/modern_concepts_of_small_intestinal_bacterial.5.aspx 8) https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/, https://pmc.ncbi.nlm.nih.gov/articles/PMC8688745/ 9) https://uqora.com/blogs/urinary-tract-infections/biofilms-recurrent-utis 10) https://www.frontiersin.org/journals/cellular-and-infection-microbiology/articles/10.3389/fcimb.2021.711746/full, https://www.sciencedirect.com/science/article/pii/S2405456925000082#b0030 11) https://www.nhs.uk/conditions/urinary-tract-infections-utis/ 12) https://pubmed.ncbi.nlm.nih.gov/17932763/ 13) https://www.theendobellycoach.com/podcast/lipopolysaccharides-endo-pain-growth 14) https://pmc.ncbi.nlm.nih.gov/articles/PMC12030604/ 15)  https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full, Bacterial contamination hypothesis: a new concept in endometriosis - PMC, Evaluation of microecological therapy in endometriosis through modulation of the gut microbiota | European Journal of Medical Research 16) https://pubmed.ncbi.nlm.nih.gov/8284844/, https://link.springer.com/article/10.1007/s00192-025-06213-y Podcasts https://www.theendobellycoach.com/podcast/utis-endo https://www.theendobellycoach.com/podcast/root-causes-of-bladder-pain-with-endometriosis https://www.theendobellycoach.com/podcast/how-your-nervous-system-affects-interstitial-cystitis-and-endo-pain https://www.theendobellycoach.com/podcast/new-ic-subtypes https://www.theendobellycoach.com/podcast/nutrition-bladder-pain-brianne-thornton https://www.theendobellycoach.com/podcast/ic-sibo-endo-connection https://www.theendobellycoach.com/podcast/diet-and-natural-treatment-options-for-interstitial-cystitis-and-bladder-pain Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍- £500 off this July. Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    How SIBO and IBS Could Be the Root Cause of Your Interstitial Cystitis

  3. 26 Jul

    Cyclical Influences on the Endo Belly

    Today’s episode is a brief introduction to the mystery of the endo belly in the luteal phase, and some pointers to get you started.  References 1) https://www.mdpi.com/2077-0383/12/22/7176#B44-jcm-12-07176 2) https://pmc.ncbi.nlm.nih.gov/articles/PMC9150547/ 3) Irritable Bowel Syndrome and the Menstrual Cycle - PubMed, Change in bowel habits during menstruation: are IBD patients different? - PubMed 4) https://www.ahajournals.org/doi/10.1161/hypertensionaha.107.107136,  https://pmc.ncbi.nlm.nih.gov/articles/PMC3154522/, https://pmc.ncbi.nlm.nih.gov/articles/PMC3984489/ 5) https://pmc.ncbi.nlm.nih.gov/articles/PMC4527267/, https://pmc.ncbi.nlm.nih.gov/articles/PMC7883586/, https://pmc.ncbi.nlm.nih.gov/articles/PMC3901893/ Podcasts Flax oestrogen metabolism Flax constipation Improving progesterone Kiwis for constipation Magnesium citrate Ginger Peppermint Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍- £500 off this July. Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    Cyclical Influences on the Endo Belly

  4. 19 Jul

    Why Clearing SIBO May Not Totally Eradicate Your Gut Symptoms and Endo Belly

    If you want to learn more about the root causes of endo belly and IBS in the endo demographic, and you’re keen to understand the SIBO, MCAS, POTS and hEDS connection too, I am running a free workshop on Thursday July 23rd, 6pm British Summer time, live on Zoom. If you can’t attend it live, you’ll be able to watch the replay. You’ll learn what the emerging evidence is showing us about endometriosis and the gut microbiome, some of the key root causes behind endo belly, co-conditions to look out for, and what kind of treatments you might need to consider.   To sign up, go to: https://www.theendobellycoach.com/free-endo-belly-workshop and I’ve put the link in my show notes. References 1) https://journals.lww.com/co-gastroenterology/fulltext/2025/11000/modern_concepts_of_small_intestinal_bacterial.5.aspx 2) https://www.gastrojournal.org/article/S0016-5085(19)38954-1/pdf, https://pmc.ncbi.nlm.nih.gov/articles/PMC3607857/, https://pubmed.ncbi.nlm.nih.gov/29915215/ 3) Relation of endometriosis and neuromuscular disease of the gastrointestinal tract: new insights - PubMed 4) https://pubmed.ncbi.nlm.nih.gov/39959963/ 5) Endometriosis and irritable bowel syndrome: A systematic review and meta-analyses - PMC, https://pubmed.ncbi.nlm.nih.gov/32949284/, https://pubmed.ncbi.nlm.nih.gov/32004880/, https://pmc.ncbi.nlm.nih.gov/articles/PMC10316551/, https://pubmed.ncbi.nlm.nih.gov/18715239/ 6) The relationship between small intestinal bacterial overgrowth and irritable bowel syndrome - PubMed, Normalization of lactulose breath testing correlates with symptom improvement in irritable bowel syndrome. a double-blind, randomized, placebo-controlled study - PubMed, The prevalence of overgrowth by aerobic bacteria in the small intestine by small bowel culture: relationship with irritable bowel syndrome - PubMed, Irritable bowel syndrome and small intestinal bacterial overgrowth: meaningful association or unnecessary hype - PubMed 7) https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/, https://www.mdpi.com/2076-2607/11/8/2089 8) https://pubmed.ncbi.nlm.nih.gov/39990556/ 9) https://pmc.ncbi.nlm.nih.gov/articles/PMC3413773/ 10) https://pubmed.ncbi.nlm.nih.gov/21840904/, https://pubmed.ncbi.nlm.nih.gov/40262193/ 11) https://pubmed.ncbi.nlm.nih.gov/39990556/ 12) https://www.theendobellycoach.com/podcast/mcas-and-endo-belly, https://www.theendobellycoach.com/podcast/what-does-mcas-have-to-do-with-endo?rq=MCAS 13) https://journals.lww.com/ajg/fulltext/2016/10001/gastrointestinal__gi__disease_burden_in_patients.566.aspx ‍ ‍ Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍- £500 off this July. Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    Why Clearing SIBO May Not Totally Eradicate Your Gut Symptoms and Endo Belly

  5. 12 Jul

    Could MCAS/Mast Cells Be Contributing to Your Endo Belly and IBS Symptoms?

    A couple of months back I did an episode on mast cells, MCAS and endometriosis - so, if you haven’t listened to that episode, it’s a short one, and I would listen to it to get you up to speed on what mast cells are and their function, what MCAS is and what the connection is to endo. Today, we are talking about how MCAS, or even just mast cells, could be contributing to your endo belly, IBS and/or SIBO. If you want to learn more about the root causes of endo belly and IBS in the endo demographic, and you’re keen to understand the SIBO, MCAS, POTS and hEDS connection too, I am running a free workshop on Thursday July 23rd, 6pm British Summer time, live on Zoom. If you can’t attend it live, you’ll be able to watch the replay. You’ll learn what the emerging evidence is showing us about endometriosis and the gut microbiome, some of the key root causes behind endo belly, co-conditions to look out for, and what kind of treatments you might need to consider.  To sign up, go to: https://www.theendobellycoach.com/free-endo-belly-workshop and I’ve put the link in my show notes. References 1) https://pubmed.ncbi.nlm.nih.gov/24286351/ 2) https://www.sciencedirect.com/science/article/pii/S2666379124005275, https://pmc.ncbi.nlm.nih.gov/articles/PMC4819856/, https://jgld.ro/jgld/index.php/jgld/article/view/229, https://onlinelibrary.wiley.com/doi/10.1111/nmo.14339 3) https://sa1s3.patientpop.com/assets/docs/295890.pdf 4) https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2036.2011.04684.x 5) https://pubmed.ncbi.nlm.nih.gov/9287964/ 6) https://pubmed.ncbi.nlm.nih.gov/19596012/ 7) https://pubmed.ncbi.nlm.nih.gov/14988823/ 8) Evidence for mast cell activation in patients with therapy-resistant irritable bowel syndrome - PubMed 9) Self-reported food-related gastrointestinal symptoms in IBS are common and associated with more severe symptoms and reduced quality of life - PubMed 10) https://www.scivisionpub.com/pdfs/small-intestinal-bacterial-overgrowth-is-common-in-mast-cell-activation-syndrome-1371.pdf, https://sa1s3.patientpop.com/assets/docs/295890.pdf 11) https://sa1s3.patientpop.com/assets/docs/295890.pdf 12) https://www.scivisionpub.com/pdfs/small-intestinal-bacterial-overgrowth-is-common-in-mast-cell-activation-syndrome-1371.pdf, https://sa1s3.patientpop.com/assets/docs/295890.pdf, The Suggested Relationships Between Common GI Symptoms and Joint Hypermobility, POTS, and MCAS - PMC 13) https://pmc.ncbi.nlm.nih.gov/articles/PMC9102523/ Podcast links https://www.theendobellycoach.com/podcast/what-does-mcas-have-to-do-with-endo https://www.theendobellycoach.com/podcast/lipopolysaccharides-endo-pain-growth Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍- £500 off this July. Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    Could MCAS/Mast Cells Be Contributing to Your Endo Belly and IBS Symptoms?

  6. 5 Jul

    What Does the Latest Research Tell Us About Endo Belly and the Microbiome of People With Endo?

    As I am still recovering from covid, today’s episode is a short bite sized episode looking at what the recent research is telling us about the endo belly and the gut microbiome of people with endo. References 1) https://pmc.ncbi.nlm.nih.gov/articles/PMC10316551/ 2) https://pubmed.ncbi.nlm.nih.gov/28303579/ 3) Endometriosis and irritable bowel syndrome: A systematic review and meta-analyses - PMC 4) https://pubmed.ncbi.nlm.nih.gov/32949284/, https://pubmed.ncbi.nlm.nih.gov/32004880/, https://pmc.ncbi.nlm.nih.gov/articles/PMC10316551/ 5) https://pubmed.ncbi.nlm.nih.gov/18715239/ 6) https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/ 7) https://www.mdpi.com/2076-2607/11/8/2089 8) https://www.mdpi.com/2077-0383/12/22/7176#B44-jcm-12-07176 Podcast links Beta-glucuronidase: https://www.theendobellycoach.com/podcast/sibo-gut-dysbiosis-elevated-oestrogen Short chain fatty acids: https://www.theendobellycoach.com/podcast/endometriosis-short-chain-fatty-acids https://www.theendobellycoach.com/podcast/endometriosis-propionate-acetate https://www.theendobellycoach.com/podcast/endometriosis-butyrate Tools and treatments: https://www.theendobellycoach.com/podcast/phgg-endo-belly-sibo-ibs https://www.theendobellycoach.com/podcast/endometriosis-ibs-psyllium-husk https://www.theendobellycoach.com/podcast/kiwis-for-constipation https://www.theendobellycoach.com/podcast/flax-chia-constipation Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍ Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    What Does the Latest Research Tell Us About Endo Belly and the Microbiome of People With Endo?

  7. 31 May

    Could SIBO Antibiotics Also Help Treat Endometriosis?

    Antibiotics, understandably, have a bad reputation because of how much they’ve been overused in the past few decades, and the impact that has had on our gut microbiomes and overall health, not to mention, resistance development. So, when it comes to antibiotics for SIBO, most of my clients are initially hesitant to consider them, and will typically opt for antimicrobial herbs instead. However, there are some potential benefits of antibiotics for endometriosis, so I thought it was worth sharing these with you, so that if you find yourself having to treat SIBO, you can make an informed decision about which path you’d like to take. References 1) Dr Siebecker estimates, in course: https://siboprocourse.siboinfo.com/?ref=15748-Allison-Siebecker 2) https://www.siboinfo.com/antibiotics.html 3)  https://pmc.ncbi.nlm.nih.gov/articles/PMC5299503/, https://www.cghjournal.org/article/S1542-3565(09)01331-7/fulltext 4) https://pmc.ncbi.nlm.nih.gov/articles/PMC5299503/, https://www.cghjournal.org/article/S1542-3565(09)01331-7/fulltext, https://www.siboinfo.com/antibiotics.html 5) https://pubmed.ncbi.nlm.nih.gov/24788320/, https://pubmed.ncbi.nlm.nih.gov/19996983/, https://www.siboinfo.com/antibiotics.html 6) https://pubmed.ncbi.nlm.nih.gov/29574688/, https://www.siboinfo.com/antibiotics.html 7) https://pubmed.ncbi.nlm.nih.gov/28078798/ , https://pubmed.ncbi.nlm.nih.gov/26780631/,  https://www.siboinfo.com/sibo-antibiotics.html, https://pubmed.ncbi.nlm.nih.gov/19243285/ 8) https://pubmed.ncbi.nlm.nih.gov/24788320/, https://pubmed.ncbi.nlm.nih.gov/19996983/, https://www.siboinfo.com/antibiotics.html, https://pubmed.ncbi.nlm.nih.gov/29574688/, https://www.siboinfo.com/antibiotics.html 9) https://www.triosmartbreath.com/intestinal-sulfide-overproduction, https://pubmed.ncbi.nlm.nih.gov/9558280/ 10) https://www.sciencedirect.com/org/science/article/pii/S2633838624000046 11) https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/, https://www.mdpi.com/2076-2607/11/8/2089 12) https://pmc.ncbi.nlm.nih.gov/articles/PMC6554192/ 13) https://www.sciencedirect.com/science/article/pii/S0002937824007506#bib26 14) https://academic.oup.com/humrep/article/39/Supplement_1/deae108.658/7703802 15) https://pubmed.ncbi.nlm.nih.gov/21806984/, https://pubmed.ncbi.nlm.nih.gov/20816942/, https://pmc.ncbi.nlm.nih.gov/articles/PMC2957776/, 16) https://pmc.ncbi.nlm.nih.gov/articles/PMC10855755/ 17)  https://pmc.ncbi.nlm.nih.gov/articles/PMC5543406/ 18) https://www.theendobellycoach.com/podcast/lipopolysaccharides-endo-pain-growth 19) https://pubmed.ncbi.nlm.nih.gov/21806984/, https://pmc.ncbi.nlm.nih.gov/articles/PMC11617758/, https://pmc.ncbi.nlm.nih.gov/articles/PMC5543406/ 20) https://pubmed.ncbi.nlm.nih.gov/20852272/, https://pubmed.ncbi.nlm.nih.gov/12120885/, https://pubmed.ncbi.nlm.nih.gov/25244596/, https://pubmed.ncbi.nlm.nih.gov/30555323/, 21) https://pmc.ncbi.nlm.nih.gov/articles/PMC10458414/, https://www.sciencedirect.com/org/science/article/pii/S2633838624000046 Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍ Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet. Get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    Could SIBO Antibiotics Also Help Treat Endometriosis?

  8. 24 May

    What Are Lipopolysaccharides and What’s Their Role in Endometriosis Growth and Pain?

    Today I want to talk about lipopolysaccharides and their role in endo growth and pain. References 1) https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full 2) Bacterial contamination hypothesis: a new concept in endometriosis - PMC, Evaluation of microecological therapy in endometriosis through modulation of the gut microbiota | European Journal of Medical Research 3) Bacterial contamination hypothesis: a new concept in endometriosis - PMC, Significant increased isolation of Escherichia coli in Iranian women with endometriosis: a case control – study - PMC, The bidirectional relationship between endometriosis and microbiome - PMC 4) Bacterial contamination hypothesis: a new concept in endometriosis - PMC, The process of microbial translocation - PubMed 5) https://pmc.ncbi.nlm.nih.gov/articles/PMC7033038/ 6) https://link.springer.com/article/10.1007/s10620-005-2574-0 7) https://pubmed.ncbi.nlm.nih.gov/21070397/, https://www.frontiersin.org/journals/allergy/articles/10.3389/falgy.2024.1505834/full, https://pmc.ncbi.nlm.nih.gov/articles/PMC9101724/ 8) https://pubmed.ncbi.nlm.nih.gov/19148789/ 9) https://pmc.ncbi.nlm.nih.gov/articles/PMC10954893/, https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1380713/full 10) https://celiac.org/2024/04/25/new-research-shows-higher-risk-of-reproductive-disorders-for-women-with-celiac-disease/, https://pmc.ncbi.nlm.nih.gov/articles/PMC3988867/, https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/, https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953 11) https://pmc.ncbi.nlm.nih.gov/articles/PMC12030604/ 12) Modern concepts of small intestinal bacterial overgrowth 13) https://link.springer.com/article/10.1186/s40001-025-03334-4, https://pmc.ncbi.nlm.nih.gov/articles/PMC11370979/, https://pmc.ncbi.nlm.nih.gov/articles/PMC5902457/, https://link.springer.com/article/10.1186/s40001-025-03334-4 14) https://pubmed.ncbi.nlm.nih.gov/20511671/ 15) https://academic.oup.com/humrep/article-abstract/27/12/3417/652782 16) https://link.springer.com/article/10.1186/s40001-025-03334-4 17) https://www.theendobellycoach.com/podcast/phgg-endo-belly-sibo-ibs 18) https://pmc.ncbi.nlm.nih.gov/articles/PMC5740511/, https://pmc.ncbi.nlm.nih.gov/articles/PMC9645259/, https://www.mdpi.com/1422-0067/26/24/12021, https://www.imrpress.com/journal/FBL/31/1/10.31083/FBL45524 19) https://www.theendobellycoach.com/podcast/probiotics-for-sibo-treatment, https://www.theendobellycoach.com/podcast/sibo-endometriosis-and-interstitial-cystitis-connection-wth-dr-allison-siebecker, https://www.theendobellycoach.com/podcast/endo-belly-endometriosis-how-to-treat-sibo-ibs-allison-siebecker Need more help or want to learn how to work with me? Ways to work with me: ⁠One to one coaching info and application⁠‍ ‍ Endo Sessions: Single and mini-package one to one endo coaching SIBO Sessions: Single and mini-package one to one SIBO coaching Live and Thrive with Endo 2.0 DIY online course ⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠ ⁠This EndoLife, It Starts with Breakfast digital cookbook⁠ Affiliate Partnerships mBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th. Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders. Free resources: This podcast!  ⁠Endometriosis Net Column⁠ ⁠Endometriosis News Column⁠ ⁠Substack ⁠ ⁠Instagram⁠

    What Are Lipopolysaccharides and What’s Their Role in Endometriosis Growth and Pain?
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About

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.

Information

  • Creator
    Jessica Duffin
  • Years Active
    2017 - 2026
  • Episodes
    407
  • Rating
    Explicit
  • Copyright
    © Jessica Duffin
  • Show Website
    This EndoLife

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