THPStrength

John Evans, Isaiah Rivera
  • 1,0 (1)
  • FITNESS
  • DAGLIGT

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. 12 TIMER SIDEN

    How to Jump Higher Off 1 Foot (Full Guide!)

    THPStrength

    25 min.

  2. 3 DAGE SIDEN

    How We Would Coach Ourselves If We Were 18 Again

    THPStrength

    15 min.

  3. 4 DAGE SIDEN

    Can Stimulants Increase Your Vertical Jump? (Only Listen If You're 18 And Older)

    THPStrength

    23 min.

  4. 5 DAGE SIDEN

    You're Training Too Hard Too Soon (How To Fix It)

    THPStrength

    13 min.

  5. 5. MAR.

    One Conversation Changed Our Whole Jump System

    THPStrength

    21 min.

  6. 4. MAR.

    How Elite Jumping Is Built: Boo Schexnayder

    THPStrength

    1 t. 12 min.

  7. 3. MAR.

    The Number One Recovery Metric That Correlates With Jump Performance

    THPStrength

    20 min.

  8. 25. FEB.

    How To Get TRULY Explosive With These Lifts

    THPStrength

    16 min.
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Om

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Oplysninger

  • Skaber
    John Evans, Isaiah Rivera
  • Aktive år
    2020 - 2026
  • Episoder
    290
  • Vurdering
    Anstødeligt
  • Copyright
    © 2026 John Evans, Isaiah Rivera
  • Websted for serie
    THPStrength

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