Weightlifting House

Weightlifting House
  • 5.0 (4)
  • Sport
  • Updated weekly

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

  1. 17 Jun

    Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show

    In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 In this episode 00:21 Keydomar 220kg clean & jerk 01:46 Liu Huanhua 230kg clean & jerk 03:13 Colombian National champs 03:34 Yeison Lopez at -85kg 04:43 Julieth Rodriguez 115kg snatch 04:54 Maria Mosquera 118kg snatch! 05:29 Edinson 215kg clean & jerk 05:50 Iryna Dombrovska 100kg x3 06:29 Nishikawa 165/202 06:49 Tatsuma 141/167 07:04 Mattie Rogers 151kg x10 squat 07:55 Simone Abati 170kg x2 snatch 08:20 Matyna Dolega 140kg x2 front suqat 09:20 Maddie Staniszewski 130kg squat jerk 09:59 Ouissal Ikhlef 125kg snatch! 10:54 Seine Stowers 185kg front squat 11:33 Sanele Mao 240kg clean & jerk 12:27 Rakuei Azuma 300kg back squat 12:59 Miranda Ulrey 124kg jerk 13:45 Julio Mayora 152/191

    15 min

  2. 12 Jun

    Huge training lifts from Liu Huanhua and Akbar Djuraev | WLHOUSE News Show

    On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show. Shop WLHOUSE https://store.weightliftinghouse.com/miranda Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz 00:00 On this week's episode 00:32 Miranda Ulrey 127kg jerk 02:22 Akbar vs Liu Huanhua - Massive lifts 07:26 Sharofiddin 197kg unofficial record 07:50 Artyom Antropov 250 jerk, 320x3 squat 08:25 190kg+ snatches in the -110s 08:45 Kolbi, Jin Yun-seong, and Bacha 09:26 Interview - Rebeka Ibrahima 12:17 China's extra new -88kg 13:10 Lasha is back in training! 15:36 Ali Rubaiawi 200kg for $200 16:51 Abi Cooper 180kg squat, 140kg squat jerk 17:39 Sarah Matthew 180kg front squat 18:09 Munkhjantsan 260kg squat? 19:14 Keydomar 330kg PR squat 19:31 Chelsea 202kgx3 squat 20:20 Sophie Shaft 136kg jerk/140kg clean 20:48 Mahmoud 215kg clean & jerk 21:10 Abdo Younes 182kg snatch!

    24 min

  3. 9 Jun

    Top 10 Weightlifters in the World | 2026 NEW Rankings - News Show

    With Championships season over, here's an updated look at the top 10 weightlifters in the world. With big names like Karlos Nasar out and fresh faces in, the landscape of weightlifting is changing! Support Miranda | https://www.weightliftinghouse.com/miranda Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

    34 min

  4. 2 Jun

    Honest thoughts on the Enhanced Games (it's not good) | Seb & Josh

    In this week's episode of the Weightlifting House podcast Seb gave his honest, unflitered (sometimes too much?) thoughts on the Enanced Games. They covered the actual performances of the weightlifter, sprinters, and swimmers, as well as the ethics and overall visuals of the 'brand'.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

    1hr 5min

  5. 25 May

    Ranking all Continental Championships - Who Wins?

    This week Seb and Nick compare all five continental championships, ranking athletes across all weight categories. Which continent do you think wins? Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

    41 min

  6. 21 May

    Can Liu Haunhua Actually Beat Akbar? Asian Champs Recap!

    On this week of the Weightlifting House podcast Seb and Nick broke down the remaining battles from the Asian Championships, focusing on the incredible performance of Liu Huanhua, the super heavyweight women, and Abdo Younes' 182kg snatch at the African Championships.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

    47 min

  7. 14 May

    A New King of the 65s! + Talent vs Hard Work | Asians Day 2

    Watch the 2026 Asian Champs (May 11-17) https://www.weightliftinghouse.tv Join Seb, Sergii, and Nick as they discuss day 2 of the Asian Weightlifting Championships, as well as a wider discussion around the role of talent vs hard work in elite level weightlifting.

    49 min

  8. 12 May

    World Records Already?! Asians day 1

    After the first day of the Asian Championships Seb, Sergii, and Nick, jumped on the podcast to discuss the first two sessions, and also answer your questions about the competition.  Watch the 2026 Asian Champs (May 11-17) https://www.weightliftinghouse.tv Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

    54 min
See All (710)

Hosts & Guests

Ratings & Reviews

5
out of 5
4 Ratings

About

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

Information

  • Creator
    Weightlifting House
  • Years Active
    2017 - 2026
  • Episodes
    710
  • Rating
    Explicit
  • Copyright
    © Weightlifting House
  • Show Website
    Weightlifting House

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