Change is hard. You know that. For some reason, you don't always do what you set out to do. In 'What Monkeys Do', we talk with experts to find out what it takes to make a change - and make it stick. Why? Because success leaves clues, and we have more knowledge and experience than ever about what is required to change well. Let's find out what that is. So, if you are looking for insights, tools, and ideas to help you change yourself or the person standing next to you, you have come to the right place. In each episode, we will bring in a new guest and give you something you can use in your everyday - both at home and in the office. The show is hosted by Morten Kamp Andersen (@mortenkamp), part psychologist, part finance guy and part just someone who struggles to change himself.
#7 - 3 ways to overcome resistance to change w/Rick Maurer
Resistance to change is natural. We resist because we are humans. And there is always a good reason when people resist. You don't have to agree with those reasons, but you need to understand them to manage resistance successfully. In this episode of...
#6 From drug addict to professor and neuroscientist – a story about change with Judy Grisel
“It’s not really hard. You just have to change your whole life”. We can all imagine how hard that must be. Nevertheless, that was the reality Judy Grisel faced, when she took the incredible journey from substance abuse to rehab to becoming an...
#5 Let go of control: Do yoga for the mind with Aisling and Trish Leonard-Curtin
Psychological flexibility is key to change. And a crucial part of psychological flexibility is how you deal with your emotions. Know that you are not responsible for your emotions. But you are responsible for the way you choose to react to them. In this...
#4 - 5 steps to overcome your change barriers with Tim Creasey
Every change is an individual journey. How fast you move and where you are stuck is individual. Maybe you know what to do, but not why? Or you want to do something, but you don’t know how to? In this episode, you will learn how to break your change...
#1 Nudging – a friendly push in the right direction with Christina Gravert
People make most of their decisions automatically. We make them fast and without being aware of them. About 80% of them actually. In this episode, you will learn how to use nudging to help you make those decisions better. As humans, we don’t always make...
#2 How to become a great leader with Jack Zenger
We have all experienced a poor and a great leader. Maybe even at first hand. We have, therefore witnessed the difference. The difference it makes on the individual employee, the team, the customer experience, and the business outcomes. It never ceases...
Customer ReviewsSee All
Great podcast- love it
I am trying to change how I work with people. I have learned so much from the episodes so far. Thanks
Very inspiring podcast
Listen in - it’s great - for work & private
Et must, hvis man interesserer sig for forandringer, hvor svære de er at implementere og blive klog på hvordan de lykkes