xx Maya

Maya Fiorella
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  • SELVUDVIKLING

Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!

  1. 17.07.2022

    30. living in alignment

    How your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else

    34 min.

  2. 11.07.2022

    29. Q+A pilates, passions, and relationships

    A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else

    39 min.

  3. 22.05.2022

    28. the ultimate glow up guide

    15 steps to your ultimate GLOW UP.  Find me on Instagram TikTok & everywhere else

    42 min.

  4. 08.05.2022

    27. like mother like daughter

    Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends.  Find me on Instagram TikTok & everywhere else

    38 min.

  5. 24.04.2022

    26. all about anxiety

    Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiety. If you want to be included in the next q+a be sure to follow me on Instagram! Find me on Instagram TikTok & everywhere else

    50 min.

  6. 17.04.2022

    25. autumn clayman - mind, body, and spirit

    Meet Autumn - a holistic health coach, wellness influencer, and psychology student. We talk about her struggles with addiction, mental health, and physical health. Autumn has created a lifestyle of confidence, fulfillment, and happiness, but how did she get there? Listen to find out!  Find Autumn on IG, TikTok, and everywhere else! Find me on IG, TikTok, and everywhere else!  Breatherapy Tabs code: XXMAYA20

    52 min.

  7. 03.04.2022

    24. how to actually be productive

    Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspired by author and professor, Cal Newport, whose work is linked below!  Deep Work: Rules for Focused Success in a Distracted World So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love Find me on Instagram TikTok & everywhere else

    27 min.

  8. 28.03.2022

    23. birthday bonus Q+A

    A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy! Find me on Instagram TikTok & everywhere else

    28 min.
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Hello hello, Maya here - a recent college graduate obsessed with mental and physical wellness. Every Sunday I share a piece of my life with the hopes of providing inspiration, motivation, or simply a talkative friend. Hope you enjoy, xx Maya!

Oplysninger

  • Skaber
    Maya Fiorella
  • Aktive år
    2021 - 2022
  • Episoder
    31
  • Vurdering
    Anstødeligt
  • Copyright
    © Maya Fiorella
  • Websted for serie
    xx Maya