YINWorldWide

YIN
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Most people confuse motion with progress. YIN is a series of conversations for people who want to make a difference not just in their own lives, but for others. These conversations won’t give you the answer to the meaning of life. More importantly, they’ll ask you questions that only you can answer questions that allow you to shape who you’re becoming. This isn’t about doing more or moving faster. YIN is about alignment. Between who you’re becoming and what you’re building.

Episodes

  1. 17 HR AGO

    True Strength and the Lie You've Been Told

    Most of us are overcommitted not because we’re ambitious, but because we’re afraid of disappointing others. What if saying no is the real key to unlocking clarity, focus, and the life you truly want?In this episode, YIN reveals the hidden courage behind true restraint—far beyond time management or productivity hacks. It’s about the strength to disappoint, to protect your most precious resource: your time. Discover how overextending keeps you stuck in others’ expectations while your real goals fade into the background.You’ll learn why saying yes to everything makes you a hostage to others’ agendas, and how small, deliberate no’s can shield your focus. We break down: The difference between discipline and restraint—and why the latter is your secret weaponHow fear of judgment fuels overcommitment—and how to use that awareness to reclaim your powerThe real meaning of strength: the courage to be misunderstood and the discipline to protect your purposeA simple, powerful habit: pausing before every yes to ensure it moves you closer to your most meaningful goalsWhy protecting your time isn’t selfish, it’s vital—and how to do it without guiltMost people waste precious energy chasing approval, only to end up drained, resentful, and unfulfilled. But those who master restraint carve out a life rooted in intention and impact. If you’re tired of hustle without purpose, this episode will help you build the strong, focused mindset to finally prioritize what truly matters.Perfect for high performers, entrepreneurs, or anyone feeling stretched thin—this is your blueprint to harness the quiet strength that transforms hesitation into confidence, distraction into direction.Remember: your life is your greatest asset. Restraint isn’t weakness; it’s the courage to protect your future self.Subscribe now, and start changing the way you protect and build your life—one deliberate yes or no at a time.

    12 min

  2. 5 FEB

    The Hidden Cost of Intensity : Why It Destroys More Than It Builds

    Most people wait for motivation to return before they act, but the real secret to lasting success isn't fueled by fiery bursts of intensity—it's built on quiet, relentless consistency. What if the most powerful work happens in the moments nobody applauds and no one notices? In this episode, Allende, founder of Yen, reveals how embracing disciplined, repetitive actions—rather than chasing high-energy spikes—can transform your results in business and life. He breaks down why intensity is fleeting, why it leaves you fragile and burnout-prone, and how to shift from emotional reactions to structural habits that sustain progress long-term. You'll discover: The difference between Spike-driven intensity and sustainable consistencyHow to stay committed when motivation fades, without burnoutThe hidden costs of chasing loud wins and how they undermine real growthA simple, proven framework to build trust in yourself through daily habitsWhy the quiet work, the unglamorous repetition, is what truly creates momentumThis episode is perfect for entrepreneurs, professionals, and anyone tired of chaos and burnout, seeking to cultivate discipline that works even on the toughest days. If you're ready to trade superficial wins for lasting change, this is your blueprint. Yin isn’t just a philosophy—it's a movement of silent builders who understand that true power, resilience, and success are forged in the spaces between emotion and action. Tune in to learn how to elevate your mindset and your results by mastering the art of quiet consistency—because the real work, and the real power, happen in the shadows. Join the movement, trust the process, and turn small, daily acts into extraordinary long-term wins.

    13 min

  3. 29 JAN

    Understanding Identity: The Key to Lasting Change

    In this conversation, YIN explores the profound impact of identity on behavior and personal change. He argues that true transformation begins with a shift in self-perception rather than merely altering habits or routines. By understanding that behavior is a reflection of identity, individuals and foster genuine change that aligns with who they believe they are.

    6 min

  4. 22 JAN

    Finding Clarity: The Importance of Direction Before Speed in Your Life

    In this episode, we explore the critical relationship between direction and speed in our lives. YIN emphasizes that while speed often feels productive, it can lead to burnout if not paired with a clear direction. Many people engage in constant motion to avoid the discomfort of stillness, which is essential for gaining clarity and understanding one's true goals. YIN argues that without intentionality, speed merely amplifies the wrong direction, leading to exhaustion rather than progress. He encourages listeners to slow down and reflect on their choices, highlighting that true progress comes from aligning movement with meaningful direction.

    8 min
  5. Embracing Discipline: The Path to True Freedom

    15 JAN

    Embracing Discipline: The Path to True Freedom

    The conversation explores the concept of discipline as a choice and an act of self-respect. It delves into the absence of discipline, the impact of impulse, and the uncomfortable truth about discipline. It concludes with a practical approach to implementing discipline in daily life.

    11 min
  • 5 Episodes

About

Most people confuse motion with progress. YIN is a series of conversations for people who want to make a difference not just in their own lives, but for others. These conversations won’t give you the answer to the meaning of life. More importantly, they’ll ask you questions that only you can answer questions that allow you to shape who you’re becoming. This isn’t about doing more or moving faster. YIN is about alignment. Between who you’re becoming and what you’re building.

Information

  • Creator
    YIN
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © YIN
  • Show Website
    YINWorldWide