YOGAmazing

Chaz Rough

3.4 (9)
ALTERNATIVE HEALTH
UPDATED WEEKLY

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

07/08/2021

Episode 696 - Cleansing Yoga

In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

17 min
31/07/2021

Episode 695 - Yoga for Better Circulation

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

20 min
24/07/2021

Episode 695 - Yoga with a Chair

In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

20 min
17/07/2021

Episode 694 - Yoga for the Butt, Thighs and Hips

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

16 min
10/07/2021

Episode 693 - Basic Yoga

In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

21 min
03/07/2021

Episode 692 - Yoga for the Arms

In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

18 min
26/06/2021

Episode 691- Morning Yoga

In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

17 min
19/06/2021

Episode 690 - Yoga for Better Concentration

In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

20 min

See All (9)

3.4

out of 5

9 Ratings

great work-out

04/04/2013

jane_fonda

great host, not to spiritually so people who don't buy into all that can follow the class without getting tired of it. all in all great work-out without wearing you totally down
Great host, great yoga and great concept!

10/09/2008

Lumske

Our host, Chaz Rough, is honest, humble and charming without taking the stage. He guides you through great sessions, as suggested by his devoted pod-heads, a concept which is fantastic. Wanna do some yoga for cyclists? Chaz'll hook you up!
Yoga is amazing !

31/01/2008

Kajsa Maria

This Pocast with the host Chaz, is simply the best. any other yoga class could not be as Fantastic! Trust me, is Brilliant! GET IT ! Namaste :)

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com