Younger Than Yesterday

Ian Clark

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

  1. 4 days ago

    Dr. Christiane Northrup: Why Culture, Not Your Body, Is Making Women Sick

    Ian Clark sits down with Dr. Christiane Northrup, pioneering OB/GYN, women's health advocate, and bestselling author, for a conversation exploring the roots of true wellness, longevity, and what modern culture has misunderstood about women's health. Dr. Northrup shares her journey from a nutritionally minded upbringing to founding Women to Women in 1985, one of the first women-centered medical practices in the United States. Together, Ian and Christiane discuss why so many chronic health challenges may reflect cultural imbalance rather than personal failure, and how reclaiming responsibility for our health begins with changing the way we think about the body. The conversation also explores Dr. Mario Martinez's research on healthy centenarians, aging with vitality, the role of nutrition, protecting your energy, and surrounding yourself with people who support your well-being. Topics Covered• Dr. Christiane Northrup's path into medicine • Founding Women to Women and writing Women's Bodies, Women's Wisdom • Dr. Mario Martinez's research on healthy centenarians • Why "aging is optional" begins with mindset and lifestyle • Protecting your energy and choosing your community wisely • Nutrition insights, including the Sardine Challenge reset Connect with Dr. Christiane NorthrupWebsite: https://www.drnorthrup.com Books: Women's Bodies, Women's Wisdom Goddesses Never Age Dodging Energy Vampires Connect with Ian ClarkWebsite: https://activationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanActivated Facebook: https://www.facebook.com/IanClarkActivated Living Activated Community: https://www.skool.com/living-activated-w-ian-clark-3057/about

  2. 28 Jul

    Psychedelic Therapy Explained | How Psilocybin Is Changing Trauma & Mental Health | Tania De Jong

    What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect? In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Tania De Jong, social entrepreneur, founder of Mind Medicine Australia, founder of Creativity Australia, international keynote speaker, and globally recognized advocate for psychedelic-assisted therapies. Together, they explore the future of mental health, the science behind psilocybin-assisted therapy, intergenerational trauma, neuroplasticity, critical thinking, and why true healing extends far beyond medication alone. Tania shares her deeply personal story as the daughter and granddaughter of Holocaust survivors, explaining how inherited trauma shaped her life and ultimately led her to explore psychedelic-assisted therapy. She discusses how carefully guided psilocybin experiences helped unlock profound healing, inspiring her mission to make these therapies legally accessible in Australia through Mind Medicine Australia. Ian and Tania also discuss why curiosity is one of the most important tools for lifelong health, the importance of taking ownership of your wellness journey, and how ancient practices like community singing continue to strengthen emotional resilience, cognitive function, and human connection. Whether you're interested in mental health, trauma recovery, biohacking, longevity, or the evolving science of psychedelic medicine, this conversation offers a thoughtful perspective on what it means to support the body's innate intelligence and unlock human potential. In This Episode Tania's journey from inherited Holocaust trauma to healingThe science behind psilocybin-assisted therapyMental health beyond symptom managementWhy integration is essential after psychedelic experiencesNeuroplasticity and cognitive flexibilityAncient healing practices and modern scienceThe neuroscience of singing and communityCritical thinking in the age of artificial intelligenceTaking ownership of your own healthService, purpose, and creating meaningful human connection Connect with Tania De Jong Website: https://taniadejong.com Mind Medicine Australia: https://mindmedicineaustralia.org.au Creativity Australia: https://creativityaustralia.org.au LinkedIn: https://www.linkedin.com/in/taniadejong Connect with Ian Clark Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Skool: https://www.skool.com/living-activated-w-ian-clark-3057/about

  3. 21 Jul

    How Broccoli Microgreens Reversed Fatty Liver Disease w/ Vladi Del Solio

    explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition. Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can become a meaningful part of a longevity-focused lifestyle. They also explore the future of functional nutrition, regenerative agriculture, and why investing in your health today shapes the quality of your future. What you'll learn in this episode: Why Vladi left a career as a public company executive to become a farmerHow broccoli microgreens support liver detoxification and reversed his fatty liver diseaseWhat sulforaphane and active myrosinase are, and why potency mattersThe other health benefits of broccoli microgreens: brain function, immune support, cardiovascular health, and blood sugar regulationWhy whole-food synergy outperforms isolated extractsHow Ederra's farm-to-body sourcing and biophotonic glass packaging preserve ingredient integrityThe rise of functional and cognitive dining, and where regenerative agriculture is headed nextWhy health is the highest-return investment you can make in yourself Connect with Vladi Website: https://ederalife.com Instagram: https://www.instagram.com/tryedera Discount Code: ACTIVATION15 Connect with Ian Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Disclaimer The information shared in this podcast is intended for educational purposes only and should not be considered medical advice. The views and experiences discussed are those of the speakers and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, exercise routine, or supplement regimen.

  4. 14 Jul

    Mercury, Minerals & the Detox Order Nobody Tells You | Kyle Petch

    At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of unexplained symptoms. After years of searching for answers, he found lasting recovery through mineral balancing and strategic heavy metal detoxification. In this episode of Younger Than Yesterday, host Ian Clark and mineral balancing practitioner Kyle Peche discuss why so many people struggle during detox, the hidden role of mineral depletion in chronic illness, and why supporting the body's natural intelligence — rather than fighting it is often the missing piece in recovery. They also dive into chronic Lyme disease, heavy metal toxicity, gut health and leaky gut, iodine and selenium supplementation, and the biggest mistakes people make in today's detox and biohacking spaces. In This Episode: Kyle Peche's chronic illness and healing journeyHis spiritual awakening through detoxificationWhy detoxification matters more than ever in today's toxic worldResolving chronic symptoms by addressing terrain, not just lab labelsThe biggest mistakes people make when detoxing heavy metalsWhy mineral balancing is essential for effective detoxificationHeavy metals, brain fog, and cellular energy productionIs detoxification the new biohacking? Connect with Kyle Peche Website: https://jyotimineralbalancing.com Instagram: https://www.instagram.com/kyle_peche Connect with Ian Clark Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com Disclaimer The information shared on the Younger Than Yesterday Podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views and opinions expressed by our guests are their own and should not be considered medical advice. Always consult your qualified healthcare practitioner before making changes to your diet, supplementation, or wellness routine.

  5. 16 Jun

    How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery

    In this inspiring conversation, Ian Clark sits down with therapist, author, cancer survivor and long term Activation consumer Dean Hall to explore his extraordinary journey through leukemia, lymphoma, profound grief, and radical recovery. After losing his wife, battling multiple life-threatening illnesses, and reaching his lowest point, Dean discovered a forgotten childhood dream that reignited his will to live. Together, Ian and Dean discuss trauma, emotional healing, nature's role in recovery, forest bathing, purpose-driven living, and why learning to love life may be more transformative than fighting disease. This episode offers a powerful reminder that healing often begins when we reconnect with meaning, connection, and the natural world. In This EpisodeDean's battle with leukemia, lymphoma, and griefThe loss of his wife and rebuilding his lifeTrauma, hypnotherapy, and emotional healingSwimming 187 miles while battling cancerForest bathing and nature-based recoveryPurpose as a catalyst for healingWhy Dean believes we should focus on loving life, not fighting illness Connect with Dean: Instagram: https://www.instagram.com/deanhallofficial/ Connect with Ian Clark Website: https://activationproducts.com Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@ActivationProducts Disclaimer: The information shared in this podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding any health concerns or before beginning any new wellness practice.

About

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

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