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    Seminario Fenix | Brian Tracy

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    matiasmartinez16

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    The Crappy Childhood Fairy Podcast with Anna Runkle

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    The Crappy Childhood Fairy Podcast with Anna Runkle

    Anna Runkle

Essentials

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    Self-Improvement
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    Updated weekly

  • But What Do I Know?™
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    Every two weeks

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    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
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  • The Daily Motivation
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    Self-Improvement

    Updated daily

  • The Truth About Burnout, Overthinking & Mental Exhaustion

    22 May

    The Truth About Burnout, Overthinking & Mental Exhaustion

    Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actually feels like, why so many high-achieving women live in survival mode without realizing it, and how to finally slow down without feeling guilty. We talk about burnout, nervous system overload, productivity pressure, social media comparison, hyper-independence, and the small habits that genuinely help you feel like yourself again. If you’ve been feeling behind, emotionally drained, unmotivated, anxious, or like your brain has 47 tabs open at once… this episode is for you. You do not need to earn rest through exhaustion. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo ShopMy: https://shopmy.us/shop/oliviaeve SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com Use code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com Use code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com Use code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Anxiety, Overthinking & The Need To Control Everything

    15 May

    Anxiety, Overthinking & The Need To Control Everything

    If your brain feels like it’s constantly running a marathon… this episode is for you. Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for worst-case scenarios, and feeling guilty when you slow down — we’re getting honest about what anxiety actually looks like in high-functioning people. I talk about the connection between anxiety and control, why your nervous system feels exhausted, how social media and productivity culture make everything worse, and the small things that genuinely help you feel grounded again. This episode is your reminder that you do not need to solve your entire future tonight. You are allowed to rest. You are allowed to be present. And you are allowed to stop carrying pressure that was never yours to hold. Topics Discussed High-functioning anxietyOverthinking and spiralingThe need for controlPerfectionism and pressureWhy relaxing feels “unsafe”Anxiety and productivityNervous system regulationFeeling emotionally exhaustedHow to feel more presentLetting go of constant worry CONNECT WITH ME: Instagram: @oliviaeveshabo on Instagram TikTok: @oliviaeveshabo on TikTok Podcast: For You From Eve on Apple Podcasts YouTube: Olivia Eve Shabo YouTube Channel SPONSORS: ✨ Mint Mobile Get your summer savings started with Mint Mobile ✨ AirDoctor Head to AirDoctor and use code FROMEVE for your discount. ✨ Rula Start taking care of your mental health with Rula ✨ Rella Creators, organize your brand deals and content with Rella and use code FROMEVE. ✨ Olive & June Get salon-quality nails at home with Olive & June ✨ Fabletics Shop activewear you’ll actually want to wear at Fabletics ✨ FÜM Support healthier habits with FÜM ✨ Cowboy Colostrum Check out Cowboy Colostrum and use code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • New Day Ep 9 - The storm will pass, trust me

    3 days ago

    New Day Ep 9 - The storm will pass, trust me

    Today's episode is a heart-to-heart for anyone who's been wondering, "How much longer can I carry this?" We've all been there, standing in the middle of a storm we thought would last a few days, only to look up months (or years) later wondering if God forgot our address. In this episode, I share what I've been learning about surviving long seasons, embracing life's pivots, and why gratitude is one of the most powerful strategies we have for making it through.  Because while you're focused on the storm in front of you, God may already be rerouting the one that would've taken you out. In This Episode Why some storms last longer than we ever expected—and what they're producing inside usThe surprising connection between gratitude and getting out of survival modeHow God protects us from storms we'll never even know existedWhy the people assigned to your life matter more than the crowd you're wishing forThe danger of isolating yourself when you're hurtingHow comparison quietly steals your gratitude and keeps you stuckWhy your private life is where real transformation happensHow to stop being available for your problems and start becoming available for your successPractical Activation Steps Start a gratitude list with ten things that are true today.Reach out to the one or two people who have consistently shown up for you and simply say, "Thank you."Ask yourself: "Where am I looking outside for answers when God is asking me to look within?"Spend more time creating solutions than rehearsing problems.Choose one small action today that supports the life you're praying for.Speak one truth over yourself every morning before you check your phone. Episode Affirmations   My storm is not my destination. God is preparing the path ahead of me. Gratitude gives me strength for today and hope for tomorrow. I have everything I need for my next step. I am becoming someone stronger than my circumstances. Journal Prompt  What blessings have I overlooked because I've been so focused on the storm and how might gratitude change the way I walk through this season? Favorite Quote from this Episode "We've been available to our problems... but we haven't been available to our success."  This Week's New Day Challenge For the next seven days, before you tell anyone what's wrong, tell God and yourself three things that are right. Then ask: "What solution is already sitting in front of me that I've been too discouraged to notice?" Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support. New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community. Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - welcome@thegreatgirlfriends.com Be sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamuti Join The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends

  • Wedding Planning Is NOT What I Expected | 1 Month Out

    8 May

    Wedding Planning Is NOT What I Expected | 1 Month Out

    Hi my loves 💌 We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the stress, the pressure, the little moments nobody talks about, and the things I wish I knew earlier. From final guest counts to beauty prep to balancing work while trying not to lose my mind over napkins… welcome to the current state of my brain. Bride era is beautiful but she is also aggressively color-coding seating charts. I hope this episode makes any future brides feel less alone and gives you a realistic look into what this season actually feels like behind the aesthetic Pinterest boards. 🤍 Video Link: https://youtu.be/QveMJrBew3A CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career

    24 Apr

    How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career

    In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us. What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career built from pure passion. We talk about: How fandom can shape your identity and confidenceThe real reason communities like Swifties feel so powerfulTurning something you love into a business (without burning out)The behind-the-scenes of running a viral fan platformAnd the 13 life lessons inspired by Taylor Swift that go way beyond music This episode isn’t just about being a fan — it’s about what happens when you let yourself love something fully, and how that can completely change your life. Watch on Youtube: https://youtu.be/OCakVcfBWHE 🔗 OLIVIA'S LINKS Instagram: https://instagram.com/swiftiesforeternity Book: The Story of Us: How The Taylor Swift Fandom Changed Our Lives 🔗 CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • 82. confronting men, gossiping ex-friends, maturity in friendships, sober “guilt”

    4 days ago

    82. confronting men, gossiping ex-friends, maturity in friendships, sober “guilt”

    settle in for another unfiltered yap session. we dive into major themes: dating, friendships, & drinking, along with relatable stories, so that you leave feeling a little less alone in what you're going through. tune in every monday for relatable chats, some inspiration and motivation for your week. OUR GROUPCHAT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2⁠⁠⁠⁠⁠⁠ ASK QUESTIONS HERE: https://form.jotform.com/250965338051155 CONNECT ON SOCIALS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/missunderstood.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: https://www.youtube.com/@nk.medani TIKTOK: https://www.tiktok.com/@nk.medani  INSTAGRAM: https://www.instagram.com/nk.medani  SUBSTACK: https://substack.com/@missunderstoodgirls PINTEREST: https://www.pinterest.com/nkmedani PRODUCTS: https://www.liketoknow.it/nkmedani AMAZON STOREFRONT: https://www.amazon.com/shop/nkbaybayy BUSINESS INQUIRIES: contact@missunderstoodpod.com

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