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  • Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
    Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

    1

    Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

    Pop That Mumma

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  • Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting
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    Birth, Baby! Podcast

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  • The Birth Partner Episode Everyone Needs To Hear with Gordon from MANtenatal

    2 days ago

    1

    The Birth Partner Episode Everyone Needs To Hear with Gordon from MANtenatal

    What role does a birth partner REALLY play during labour? In this episode, I’m joined by Gordon from MANtenatal to talk about advocacy, oxytocin, men’s mental health and why birth partners can completely change a woman’s birth experience when they feel informed, confident and prepared. We unpack: - Why birth isn’t a “spectator sport” - How birth partners can advocate calmly in labour - The BRAIN tool for making informed decisions - Protecting oxytocin during birth - Practical ways to support women through contractions - Men’s mental health in the postpartum period - Why better birth education for dads is SO needed This is such a powerful conversation and honestly one I’d really recommend listening to WITH your birth partner A big thank you to Take Five Aromatherapy for making this episode possible! Check out the wide range of ⁠⁠pregnancy blends⁠⁠ and use the code POPTHAT15 for 15% off the full range (including Poppy's favourite candle, the ⁠⁠Calming Anchor⁠⁠!!) Follow MANtenatal: Instagram: @mantenatal Website: www.mantenatal.com Follow Poppy on Instagram: @popthatmumma If you’re preparing for birth and want both you AND your birth partner to feel calmer and more confident going into labour, Birth Box & Oxytocin Bubble are currently 50% off until Monday with code ADAM

    2 days ago

    •
    21 min
  • 'Just Put All Homework in the Bin' Georgia Jones & Kelsey Parker on Homework Meltdowns, Living Life & Everything In Between

    17 May

    2

    'Just Put All Homework in the Bin' Georgia Jones & Kelsey Parker on Homework Meltdowns, Living Life & Everything In Between

    This week on Mum's The Word, Georgia Jones and Kelsey Parker are back, and nothing is off-limits. Georgia gets emotional recounting Danny, her dad and Cooper's first ever three-generation golf trip (and admits to feeling a tiny bit of mum jealousy about it). Kelsey opens up about choosing to actually live life, why she's done with self-doubt, and how watching people relocate to Asia on TikTok is becoming dangerously tempting. Then it's the Top Five: things that shouldn't be homework. The answer? Everything. From impossible recycling projects to maths neither of them can do, they pitch a dream app where someone else builds your kid's school project for you: "Shit, but not too shit." Plus: Georgia's decade-old wedding thank you card confession, the joy of five minutes of silence in the car after drop-off, re-gifting etiquette, and the moment Georgia asks if Brazilian is a language? Grab a cuppa, get comfy, and join Georgia and Kelsey for another episode of Mum's The Word. A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    17 May

    •
    32 min
  • High Blood Pressure in Pregnancy: Hypertension vs. Preeclampsia

    5 days ago

    3

    High Blood Pressure in Pregnancy: Hypertension vs. Preeclampsia

    Hearing the words high blood pressure during pregnancy can feel overwhelming but understanding what it actually means can make a huge difference in how you navigate your care and your birth. In this episode, I’m breaking down the differences between chronic hypertension, gestational hypertension, and preeclampsia in a way that’s easy to understand and actually helpful. We’ll talk about how each condition is diagnosed, common symptoms, risk factors during pregnancy and postpartum, and what it might mean for induction or delivery planning. Whether you’ve been given one of these diagnoses or you just want to feel more prepared, this episode will help you ask better questions, feel more confident in your care, and understand what’s happening in your body. Get access to discount codes for our favorite products and check out our Amazon Storefront lists for "Must Haves" during the Pregnancy, Postpartum, and Newborn phases HERE. Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.  Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com

    5 days ago

    •
    14 min
  • Shelby's Story of Navigating HELLP Syndrome, an Extensive NICU stay, and 2 VBAC Attempts

    19 May

    4

    Shelby's Story of Navigating HELLP Syndrome, an Extensive NICU stay, and 2 VBAC Attempts

    In this birth story episode, Shelby shares her powerful journey through pregnancy, HELLP syndrome, a premature delivery, months long NICU experience, and her inspiring approach to birth planning and recovery. She also shares her second and third TOLAC/VBAC plans and outcomes. This episode highlights the importance of informed choices, listening to your intuition, and advocating for your birth experience. Shelby’s Bio: My name is Shelby Rentfro. I’m 32 years young. I’ve been married 6 years to my husband aka the best thing that’s ever happened to me. I have 3 kids, Cross 5, Shepherd 3, and River 1. I work from home full time and get to enjoy the best of both worlds by spending time with my kids and excelling at my corporate job. I enjoy going to church, spending time with my family, and watching any sport you can think of. IG: shelbyreddytorentfro Get access to discount codes for our favorite products and check out our Amazon Storefront lists for "Must Haves" during the Pregnancy, Postpartum, and Newborn phases HERE. Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.  Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com

    19 May

    •
    46 min
  • Domestic Violence During Pregnancy: Warning Signs & How to Help

    5 May

    5

    Domestic Violence During Pregnancy: Warning Signs & How to Help

    Pregnancy is often seen as a time of joy, but for many, it can also be a time of increased vulnerability and risk. In this powerful and eye-opening conversation, Ciarra sits down with Laramie Gorbett, an expert in domestic violence, sexual assault, and human trafficking, to unpack the realities of abuse during pregnancy. Together, they explore how relationship dynamics can shift, the warning signs that are often overlooked, and how friends, family members, and birth workers can safely offer support. This episode is a must-listen for anyone who wants to better understand how to recognize abuse, support survivors, and help create safer, more informed communities. Laramie Gorbett, M.A., brings more than two decades of experience working alongside survivors of gender-based violence in both domestic and international contexts. A recognized subject matter expert in domestic violence, sexual assault, and human trafficking, she has dedicated her career to advancing trauma-informed, survivor-centered care. Laramie holds a Master's degree in Anthropology with a minor in Gender Studies, and a certification in Nonprofit Leadership & Management. Her leadership spans regional and statewide coalitions and task forces, and she has presented at national conferences on best practices in survivor services. She currently serves at SAFE Alliance, where she works to secure funding in support of survivors' complex and multifaceted needs. Laramie is both an activist and an advocate and is deeply committed to justice, healing, and the transformative power of art. Website: https://www.safeaustin.org/ National Domestic Violence Hotline: 1-800-799-7233 http://thehotline.org (chat available) Get access to discount codes for our favorite products and check out our Amazon Storefront lists for "Must Haves" during the Pregnancy, Postpartum, and Newborn phases HERE. Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.  Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com

    5 May

    •
    32 min
  • Tylenol, Vaccines & Autism: What Every Pregnant Mom Needs to Know with Dr. Ari Calhoun

    6 May

    6

    Tylenol, Vaccines & Autism: What Every Pregnant Mom Needs to Know with Dr. Ari Calhoun

    Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs? What if the most important health decisions you make during pregnancy are the ones nobody told you to think about? In this incredible & informational episode, I sit down with Dr. Ari Calhoun, naturopathic doctor, mama of two, and founder of Wholesome Brain Medicine. We're diving into the hot topics moms are actively Googling but rarely getting straight answers on: the Tylenol and autism connection, vaccines during pregnancy, and the specific nutrients that shape your baby's developing brain from the very beginning. Dr. Ari has a gift for giving you the real information without the fear spiral, and I think you're going to walk away from this episode feeling informed, empowered (and a little relieved!). Here's some highlights from the episode: The Tylenol and autism connection — what the current research actually shows and why some babies may be more vulnerable than othersHow to think through pregnancy vaccines (Tdap, RSV, and flu) individually instead of treating it as a simple yes or no decisionThe prenatal nutrients most providers aren't talking about, and why the form matters just as much as the doseWhy your microbiome during pregnancy could shape your child's long-term health in ways that might surprise youThe golden window around birth that most moms don't know exists and how to protect itSSRIs, antibiotics, and birth plans through the lens of neurodevelopmentHow to hold risk and peace at the same time, and make confident decisions even when there's no perfect answer If you've ever felt overwhelmed by conflicting advice, dismissed by a provider, or just wanted someone to talk to you like an informed adult, this is that episode.  Dr. Ari reminds us that you don't have to know everything to do right by your baby.  You just have to care enough to ask the questions. And if you're listening to this? You already do.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >>  On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here’s how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect! Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM!

    6 May

    •
    1hr 7min
  • Birth Story: When Birth Brings Both Loss and Healing | Sarah’s Story

    29 Apr

    7

    Birth Story: When Birth Brings Both Loss and Healing | Sarah’s Story

    What would you do if the pregnancy you carefully prepared for suddenly took an unexpected turn? In this powerful and deeply meaningful birth story, My Essential Birth Mama, Sarah, joins me to share the journey of her second pregnancy — one that began with a clear vision for a very different birth experience after a difficult first birth. Determined to do things differently, Sarah switched providers, chose midwifery care, hired a doula, and intentionally prepared both mentally and physically for the low-intervention birth she hoped to have. But during a routine ultrasound, everything changed. Faced with devastating news about her baby’s health, Sarah and her husband had to navigate the emotional reality of carrying their son while not knowing how much time they would have with him. When labor began naturally at 31 weeks, something unexpected happened. Sarah experienced the calm, peaceful, unmedicated birth she had worked so hard to prepare for. After Benson was born, she and her husband were able to spend precious moments holding and loving their son, moments that would hold both heartbreak and healing. I’m so grateful Sarah was willing to come share Benson’s story. This episode is about advocating for yourself in pregnancy, preparing for the birth you want, trusting your body, and finding meaning even in the hardest moments of motherhood. Here are some highlights from the episode: • Why Sarah chose to switch from an OB to a midwife after her first birth experience • How she and her husband prepared together for a different kind of birth • The daily mindset and physical preparation she focused on for an unmedicated birth • The routine ultrasound that revealed something unexpected about her baby • What it’s like navigating pregnancy after receiving devastating news • How labor began naturally at 31 weeks • The peaceful, low-intervention birth experience she had hoped for • The precious moments they were able to spend holding and loving their son • How this birth brought both heartbreak and unexpected healing • Sarah’s encouragement for mothers facing difficult pregnancy news Sarah’s story is one that will stay with you long after the episode ends. It’s a reminder that even when birth doesn’t unfold the way we expect, it can still hold  love, meaning, and beauty. If this episode touches your heart, consider sharing it with another mom who may need to hear Sarah and Benson’s story today. ❤️  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast! Leave a Review! ⭐️ Here's how >>  On Apple Podcasts Find “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On Spotify Find "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier! Here’s how to do it in just 2 seconds: On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect! Join the Course! https://www.myessentialbirth.com/getstarted Email: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM!

    29 Apr

    •
    59 min
  • Episode 180:Helen Dukes

    16 Mar

    8

    Episode 180:Helen Dukes

    Helen Dukes is an entrepreneur and DJ, and mum to 2 daughters, 11 year old Anya and 19 year old Lottie .  She is the founder of Disko Kids, a clothes and accessories brand that I love for its roots in music, festivals, sparkles and fun.  It also has at its heart a deep connection with charities such as Winston’s Wish. This child bereavement charity helped Helen navigate the death of her partner Ade when their daughter Lottie was just 3.  Helen told me how she strove to create video memories of Ade for Lottie, which was very hard for Ade at the time, but which Lottie really appreciates now, aged 19. We talked about being a female founder and the passion for her business that has kept her going throughout the past 10 years. Helen says that Disko Kids is like her third child - frustrating at times but she loves it to bits. I know that feeling all too well!  Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.

    16 Mar

    •
    1hr 8min
  • A New Era Of Caesareans Is Here: Maternal Assisted Caesareans with Dr Natalie Elphinstone | Caesarean Awareness Month

    10 Apr

    9

    A New Era Of Caesareans Is Here: Maternal Assisted Caesareans with Dr Natalie Elphinstone | Caesarean Awareness Month

    In this episode I’m joined by obstetrician Dr Natalie Elphinstone to talk about Maternal Assisted Caesareans, a powerful approach that allows women to actively participate in the moment their baby is born. We explore how caesareans are usually experienced, how this approach changes the birth environment, and why it can be such a meaningful option for some families. As part of Caesarean Awareness Month I’m also sharing my C-section planning template! Grab it here. And a huge thank you to our sponsor, ⁠⁠Bugaboo⁠⁠, for making this episode of the Positive Pregnancy, Birth & Motherhood podcast. Check out the full range from Bugaboo ⁠⁠here!⁠ Follow Dr Natalie on Instagram: @drnatalieelphinstone Follow Poppy on Instagram: ⁠⁠@popthatmumma⁠⁠ Grab ⁠⁠Birth Box⁠⁠ & ⁠⁠Oxytocin Bubble⁠⁠

    10 Apr

    •
    47 min
  • Training with Your Hormonal Cycle: Optimizing Performance and Well-being

    14 Apr

    10

    Training with Your Hormonal Cycle: Optimizing Performance and Well-being

    Maxine Eiland is back to discuss how hormonal cycles influence women's training, energy, and recovery, emphasizing the importance of honoring the body's signals and adjusting workouts accordingly. With a passion for supporting women through all stages of life—including fertility, pregnancy, postpartum, menopause and beyond—Maxine offers personalized training programs tailored to each individual's needs. Her approach emphasizes strength, empowerment, and holistic well-being, aiming to help women feel confident and strong in their bodies. At Divine Mama Strength, Maxine creates a supportive community where women can connect, share experiences, and achieve their health and fitness goals together. Her expertise and compassionate coaching have made her a trusted resource for women seeking to maintain an active and healthy lifestyle throughout their unique journeys. For more information about Maxine and Divine Mama Strength, visit divinemamastrength.com and follow on Instagram at @‌divinemamastrength. Get access to discount codes for our favorite products and check out our Amazon Storefront lists for "Must Haves" during the Pregnancy, Postpartum, and Newborn phases HERE. Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE. For the pre-recorded, self-paced Birth Basics Class, click HERE. For the pre-recorded, self-paced Newborn Sleep Class, click HERE. Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.  Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy This podcast episode is also on YouTube. If you prefer a video podcast with close captions, you can find the channel HERE. Thank you for all of your support and don't forget to follow and leave a review on your favorite place to listen to podcasts. www.BirthBabyPodcast.com Send an email if you’re interested in becoming a sponsor, you'd like to be a guest, or you have a recommendation for an episode idea! Email: BirthBabyPodcast@gmail.com Follow on Facebook Follow on Instagram The information provided on this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided here is solely at your own risk. Birth, Baby! Podcast was originally produced by Ciarra Morgan and Samantha Kelly. Ciarra Morgan: www.EmpoweredBeginningsATX.com www.BirthBabyAcademy.com Samantha Kelly: www.beautifullymadedc.com

    14 Apr

    •
    23 min

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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
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  • Niger (English)
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  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
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  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
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  • Montenegro
  • Nederland
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  • Romania
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  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)