Airwave Media

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Canal • 18 programas

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29/08/2024

Navigating Addiction with the Support of Mindfulness

Is it addiction? Is it habit? Teresa and Melissa talk about it, get honest and discuss how meditation and mindfulness can help. Addiction comes in many forms - substance, behavioral, etc. Mindfulness isn't a stand-alone treatment, but can certainly support you through it. *Disclaimer: we are not addiction recovery specialists. The methods we discuss in this podcast are a form of support to be combined with professional help. If you think you are suffering from addiction, please seek professional medical advice. We've included links for you here. https://www.samhsa.gov/find-help/national-helpline https://www.usa.gov/substance-abuse https://americanaddictioncenters.org/alcohol-drug-hotline https://drughelpline.org/ Want to enter the Mindfulness Kit Giveaway? Here's how to enter: 1. SUBSCRIBE! 2. Make sure you are following us on Instagram or TikTok 3. COMMENT 'MINDFUL' BELOW! Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://work2livewell.org Connect Socially: Facebook Group Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

29/08/2024

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32 min
12/09/2024

Parenting Has Become Harder

Parenting has always been a stressful job. But with the advances in technology, education, and just about everything else, it has become exponentially more difficult. How can mindfulness help you be a better parent? Find out. Want to enter the Mindfulness Kit Giveaway? Here's how to enter: 1. SUBSCRIBE! 2. Make sure you are following us on Instagram or TikTok 3. COMMENT 'MINDFUL' BELOW! Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://work2livewell.org Connect Socially: Facebook Group Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

12/09/2024

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35 min
23/04/2022

The Rise of the Navy SEALs | Ben Milligan | Ep. 142

Benjamin H. Milligan became a US Navy SEAL in 2001. He is a recipient of the Bronze Star and other awards. A native of Indianapolis, he currently lives in the Chicago area and has three sons. How did the US Navy—the branch of the US military tasked with patrolling the oceans—ever manage to produce a unit of raiders trained to operate on land? And how, against all odds, did that unit become one of the world’s most elite commando forces, routinely striking thousands of miles from the water on the battlefields of Iraq, Afghanistan, Syria, even Central Africa? Behind the SEALs’ improbable rise lies the most remarkable underdog story in American military history—and in these pages, former Navy SEAL Benjamin H. Milligan captures it as never before. Find Ben here: Ben's book: https://tinyurl.com/yhnh9bf9 Ben's socials: https://www.instagram.com/bmilligan3/?hl=en https://twitter.com/benhmilligan Today's sponsors:👇 Chill Boys Undies https://www.CHILLBOYS.com/ Save 15% on your first order by using our discount code "TEAM15" And keep the boys cool! https://www.CHILLBOYS.com/ ORCA Coolers https://ORCACOOLERS.com/ Use the promo code "TEAMHOUSE20" for 20% off your order!! Keep the good times flowing with ORCA. Make it Last. https://ORCACOOLERS.com/ Thank you for supporting the companies that support the show! For all bonus content including: -2 bonus episodes per month -Access to ALL bonus segments with our guests Subscribe to our Patreon!👇 https://www.patreon.com/TheTeamHouse Team House merch: https://teespring.com/stores/my-store-10474963 Social Media: The Team House Instagram: https://instagram.com/the.team.house?utm_medium=copy_link The Team House Twitter: https://twitter.com/TheTeamHousePod Jack’s Instagram: https://instagram.com/jackmcmurph?utm_medium=copy_link Jack’s Twitter: https://twitter.com/jackmurphyrgr?s=21 Dave’s Twitter: https://twitter.com/dave_parke?s=21 Team House Discord: https://discord.gg/wHFHYM6 SubReddit: https://www.reddit.com/r/TheTeamHouse/ Jack Murphy's memoir "Murphy's Law" can be found here: https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241 The Team Room Reading Room (Amazon Affiliate links): https://jackmurphywrites.com/the-team-room-reading-room/ Intro music by https://www.youtube.com/user/RemixSample Want to sponsor the show? Email: 👇 Become a supporter of this podcast: https://www.spreaker.com/podcast/the-team-house--5960890/support.

23/04/2022

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2 h y 39 min
03/10/2024

Guided Walking Meditation

Yes, you can walk and meditate at the same time! As promised in our last episode about moving meditations, here is a great way to not only get in some movement, but also feed your soul at the same time. A walking meditation is simply noticing every single thing around you during your walk, taking in the sensations and being completely aware. Give it a try! Want to enter the Mindfulness Kit Giveaway? We have a meditative coloring book, pencils, stickers...all sorts of fun goodies! Here's how to enter: 1. SUBSCRIBE! 2. Make sure you are following us on Instagram or TikTok 3. COMMENT 'MINDFUL' BELOW! Do you like our content? Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://work2livewell.org Connect Socially: Facebook Group Instagram YouTube Channel Donate to support our show! Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. Bookings connect@amindfulmoment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

03/10/2024

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14 min
20/02/2024

Does My Baby Need Supplements?

💡On this episode titled, “Does My Baby Need Supplements?,” Dr. Jess Steier is joined by pediatrician bestie, Dr. Dina DiMaggio, to discuss vitamins and supplements. Topics covered: ➡️ Are they necessary? ➡️ Nutrients through diet and sun ➡️ Important considerations ➡️ Fluoride, iron, and more! Bytes of Health is a daily, five-minute long podcast that provides practical guidance and advice for parents of kids of all ages! It's a shame-free zone that aims to take a "byte" out of your parent worries! Be sure to subscribe, rate, and review Bytes of Health on Apple Podcasts, Spotify, Amazon, or wherever you get your podcasts. And find us on Instagram at https://www.instagram.com/bytesofhealthpod/ Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Bytes of Health” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

20/02/2024

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5 min
18/11/2019

Lawrence Lessig on Solving "Unrepresentativeness" in America

Harvard Law Professor Lawrence Lessig discusses the fundamental issue that he says underlies many of our current political problems - "unrepresentativeness." He offers some creative prescriptions for how to cure America’s unrepresentativeness problem such as public funding of election campaigns (including campaigns for Congress), a radical restructuring of the United States Senate, and some ways to reform the Electoral College without having to change the Constitution. He also says we the people are complicit in America’s political dysfunction, and suggests some ways that Americans can take a more proactive role in government such as "civic juries" and citizen referenda. Plus I ask this distinguished legal scholar to weigh in on the impeachment of President Donald Trump. Order Lawrence Lessig's new book They Don't Represent Us: Reclaiming Our Democracy on Amazon, Audible or wherever books are sold. Follow him at www.lessig.com or on Twitter at @Lessig. Today's episode was sponsored by Kendra Scott Jewelry. Visit www.kendrascott.com and use promo code KICK for 20% off your next purchase or mention this ad in your local Kendra Scott store. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

18/11/2019

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46 min
12/06/2018

Bonus Episode - Akimbo

I love sharing new podcasts, and in this special bonus episode, I want to introduce you to my friend Seth Godin and a great new podcast called Akimbo. The first episode is about the hype around grand openings, whether it’s a summer blockbuster or a new startup, and in the second episode of Akimbo, Seth Godin delves into status roles in society, how we measure up alongside others, and what we’re willing to do to achieve a higher status role. Subscribe to Akimbo in Apple Podcasts, Stitcher, or wherever you listen, or go to www.akimbo.me. You can also follow Seth Godin on twitter at @ThisIsSethsBlog or at www.sethgodin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

12/06/2018

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53 min
08/01/2016

(Rebroadcast) Part 1: The Political Genius of George Washington

Ben is sick this week, but he'll be back with a brand new episode on Monday. In the meantime, enjoy this rebroadcast. In this episode, I'll talk with author and historian John Ferling about the hidden political genius of our first President. If you enjoyed this episode, then please subscribe to the podcast and leave us a review on Itunes for a chance to win Ben's book of the week. All you have to do to enter is subscribe and leave a review. For more information, visit www.KickAssPolitics.com, and if you enjoyed the show and would like to help keep us on the air, then please show your support at www.gofundme.com/kickasspolitics. Learn more about your ad choices. Visit megaphone.fm/adchoices

08/01/2016

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29 min
19/10/2017

King of Cards Richard Turner

Richard Turner is the greatest card magician in the world and the subject of a new documentary called DEALT. He’s virtually never seen without a deck in his hands, and today he fesses up to shuffling cards in the movies, during church and even while making love to his wife! He shares why he doesn’t like to be called a magician or an illusionist, he discuss some of the less than ethical origins of card trickery, and talks about the man who mentored him in card manipulation. Then after the break, Richard Turner reveals a fact about himself that will completely blow your mind and leave you wondering how he can possibly do what he does! DEALT opens in theatres in New York as well as On Demand and on iTunes October 20, then in Los Angeles starting October 27 followed by other select cities. For showtimes and information visit www.dealtmovie.com. You can keep up with Richard Turner at www.RichardTurner52.com. Please subscribe to Kickass News on Apple Podcasts and take our annual listener survey at www.podsurvey.com/KICK. Visit www.kickassnews.com for more fun stuff. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

19/10/2017

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49 min
28/03/2016

War Correspondent Michael Ware On The War In Iraq & The Birth of ISIS

My guest today is Australian journalist Michael Ware. He’s a former Bagdad Bureau chief for Time Magazine and war correspondent for CNN. In 2003 Michael Ware arrived in Baghdad as a novice reporter on a three-week assignment to cover the invasion of Iraq. He left seven years later, having gained unprecedented access to the Iraqi insurgency and American troops and scarred by having seen the unimaginable brutality of the group that eventually became ISIS. Now his story is told in a new documentary called ONLY THE DEAD SEE THE END OF THE WAR that airs Monday, March 28, at 9PM Eastern on HBO. On the podcast, Michael Ware talks about the time he was kidnapped and nearly beheaded by Al Qaeda in Iraq and he reveals how he became in his own words “obsessed” with the leader of that group Abu Mousab Al Zarqawi. He also talks about being embedded with U.S. marines during the grueling battle of Falluja and having a front row seat for the birth of the modern day terrorist nation state called ISIS. If you enjoyed this episode, then you can watch Michael Ware's film ONLY THE DEAD SEE THE END OF THE WAR tonight, Monday, March 28, at 9PM Eastern on HBO. Or you can view it with a subscription to HBO NOW or HBO GO. Please subscribe to KickAss Politics on iTunes and leave us a review. You can also help us reach our fundraising goal for this year and donate at www.gofundme.com/kickasspolitics. Or go to the website for the show at www.kickasspolitics.com and click on the donate button. Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

28/03/2016

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39 min

Airwave is a curated podcast network featuring some of the leading storytellers and thought leaders in audio entertainment.