Beek on being

Melissa Shere Beek

A podcast on shared humanity; discussing personal and professional perspectives. From serious to silly to sublime, coming from kindness and curiosity, it is all about connections.

Episodios

  1. HACE 4 DÍAS

    Beek on being BESTIES

    Friendships are lifetime loves. The community you count on, the ones you turn to, outside of romantic relationships or family. Friendships are critical to your wellbeing. Friends are your emotional support, your course correctors, they help you grow and thrive. There is nothing more critical than the importance of friends when it comes to living a long healthy life. This podcast was inspired by my daughters and their friend groups that I have watched develop over the decades. I am in awe of their dynamic and the unconditional love they give to each other. For a Galentine’s gift we have Mollie Dixie Beek and Remi Bella Beek to discuss the importance of friendships. This is Beek on being BESTIES.

    1 h y 19 min

  2. 5 FEB

    Beek on being BREAST AWARE

    As we go through the different stages of life our breasts change. It is important continue screening, diagnostic and self exams. It is important to know what is normal for your breasts and when that changes. Education information and awareness are key for prevention and early detection. Today we have two exceptional specialists, Board Certified Breast Surgical Oncologist Dr. Starr Mautner, from the Breast Center at Miami Cancer Institute, part of Baptist Health South Florida and Board Certified Breast Radiologist and Assistant Professor of Clinical Radiology Breast Imaging, Dr. Katharine Lampen-Sachar from the University of Miami Miller School of Medicine, Sylvester Comprehensive Cancer Center to tell us everything we need to know! This is Beek on being BREAST AWARE.

    1 h y 2 min

  3. 29 ENE

    Beek on being A SISTERS SESSION January 2026

    The sisters Shere are back for a session of quickie questions on sisterhood. From what kind of muppet are you to what our legacy will be, we discuss it all! There’s laughter and crying and probably something inappropriate, but definitely lots of love. Sami Jo and Jesse are back in studio. This is Beek on being A SISTERS SESSION.

    50 min

  4. 22 ENE

    Beek on being and AGING WELL

    Where’s the manual on maturing?! “The Care and Keeping of You” was the guideline for puberty! “What to Expect When You’re Expecting” was the holy grail for pregnancy! So where is our handbook as we age?! Don’t worry we have two brilliant women in studio today to discuss it all! Dr. Perri Young M.D. Board Certified Internal Medicine and Jami Young Licensed Clinical Social Worker will give us the ins and out of what awaits us with our brains, bodies and beyond! This is Beek on being and AGING WELL.

    1 h y 20 min

  5. 15 ENE

    Beek on being FERTILE

    Fertility. Small word. Big topic. Many factors go in to a persons decision to reproduce; age, genetic issues, disease, inability. Today we talk about all these factors, gynecological health, egg retrieval, and more. Two Board Certified physicians, Dr. Rebecca Karsenti OBGYN and Fertility Specialist and Reproductive Endocrinologist Dr. Armando Hernandez-Rey are in studio to talk about it all. This is Beek on being FERTILE.

    56 min

  6. 8 ENE

    Beek on being SUPERSTITIOUS

    Magic, faith, luck? Calm in chaos, anxiety reducer, generational connection? Why we do what we do and believe in rituals that have no rational bearing on the outcome of a situation. But who wants to jinx it? Poo poo poo Rabbi Ed Farber, Rabbi Emeritus of Beth Torah Benny Rok Campus is here to discuss the history of these beliefs, cultural significance and psychological function. This is Beek on being SUPERSTITIOUS.

    1 h y 5 min

  7. 1 ENE

    Beek on being SISTERS

    Taking a break from our regularly scheduled programming. Had enough of your family over the holidays? Step in to mine with what I lovingly refer to as Shere madness! Enjoy a little comic relief for the start of the new year. 💚

    29 min

  8. 18/12/2025

    Beek on being A DANCER

    Dancing gets me high. Dancing is a way to let it out, bring it in, express, create, do and be! It’s celebration, therapy, release, joy. The benefits are endless affecting brain, body and soul.  Licensed Psychologist Clinical and Neuropsychology Dr. Kim Miller and Board Certified Holistic Wellness Coach, Yoga Therapist and Instructor and Dance Choreographer Nikee Trespalacios talk about the physical, cognitive, emotional and social benefits of dancing! Everybody go get yer ya ya’s out! 💃🏻 💃🏻

    39 min

  9. 11/12/2025

    Beek on being WIDOWED

    The phone calls come to me at different times throughout the day. But the topic is always the same, the deep lonesomeness she is experiencing. Though her schedule is always packed and the house filled with noise, the grief of losing a life partner and the solitude that comes with that sometimes gets to be too much for her bear. My mother Ruth Garber Shere talks about what it means to be widowed and what to do when that loneliness strikes. This is Beek on being WIDOWED

    50 min

  10. 04/12/2025

    Beek on being MUSICALLY MINDED

    You’ve got the radio blaring, jamming to a particular song, it just hits. Music connects us to our feelings, our experiences, a place in time. Evidence shows music has the ability to alter our mood. So how can Music Therapy be used to help when there is disease or injury to the brain? Tune in, turn it up and find out about the cognitive and emotional benefits of Music Therapy on the brain! University of Miami Frost School of Music Professor of Music Therapy Dr. Teresa Lesiuk and Board Certified Music Therapist Leah Goldstein of Chai Notes Music Therapy discuss the benefits of Music Therapy on the brain! This is Beek on being MUSICALLY MINDED.

    57 min

  11. 18/11/2025 · CONTENIDO EXTRA

    I’m back!

    Thank you for the love and support! You won’t have to wait much longer!! Introducing Beek on being, a weekly podcast that dives in to our shared humanity. Both fun and educational, each episode is conversational with personal and professional perspectives being shared. We talk about it all, make new discoveries, listen and connect. Episodes coming up include sisterhood, the benefits of dancing, music’s effect on the brain, fertility and egg retrieval, superstitions and so much more. There will also be monthly sister sessions, and with these recurring characters nothing is off limits! We laugh, cry, learn and grow. We keep being. I’m Melissa Beek and this is Beek on being.

    1 min

  12. 04/11/2025 · CONTENIDO EXTRA

    What? What is this?!

    Introducing Beek on being, a weekly podcast that dives in to our shared humanity. Both fun and educational, each episode is conversational with personal and professional perspectives being shared. We talk about it all, make new discoveries, listen and connect. Episodes coming up include sisterhood, the benefits of dancing, music’s effect on the brain, fertility and egg retrieval, superstitions and so much more. There will also be monthly sister sessions, and with these recurring characters nothing is off limits! We laugh, cry, learn and grow. We keep being. I’m Melissa Beek and this is Beek on being.

    1 min
  • 12 episodios

Acerca de

A podcast on shared humanity; discussing personal and professional perspectives. From serious to silly to sublime, coming from kindness and curiosity, it is all about connections.

Información

  • Creador
    Melissa Shere Beek
  • Años de actividad
    2025 - 2026
  • Episodios
    12
  • Clasificación
    Explícito
  • Copyright
    © 2026 Melissa Shere Beek

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