Cameron Hanes - Keep Hammering Collective Cameron Hanes

Join us for a discussion with Dr. Andy Galpin, a professor of kinesiology and a renowned leader in the field of human performance. Listen in as Andy and Cam talk about how Andy got started, training fighters and more!

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Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
 
Follow Andy:
https://www.instagram.com/drandygalpin/ 

Thank you to our sponsors:
Ketone IQ: https://hvmn.com/CAM use code CAM for 30% your first subscription order
MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off 
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off

Timestamps:
0:00:00 Intro: Andy’s Interest in Human Performance at a Young Age
0:09:50 Why Andy Loves About Training
0:11:46 Working for Athlete’s Performance
0:12:54 Hard Work vs Talent
0:20:17 Coaching Female Athletes
0:22:04 Coaching Boxers & Fighters
0:28:01 Ad Break
0:29:50 How Andy Got into Training Fighters
0:36:41 The Start of Andy’s Lab
0:39:25 Brian Ortega
0:49:08 Cutting Weight in Fighting & Performance
01:03:19 Preparing Yourself to be Fitter, Longer
01:11:21 Training Goals, Performance & Recovery
01:16:41 Andy’s Thoughts on Cam’s Training Method
01:25:56 Being Affective vs Being Efficient 
01:29:16 Andy’s Wyoming Bear Hunt
01:40:24 Andy’s Podcast: Perform with Dr. Andy Galpin
01:46:06 Outro

Join Cam and James G. Williams as they cover Cam’s recent bear hunt in Alberta, acting for the movie Dream and more!

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Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
 
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: http://bit.ly/3Zdamyv 
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off

Timestamps:
0:00:00 Intro: Alberta Bear Hunt
0:07:38 James Experience Behind the Camera
0:10:47 Up Close & Personal with the Bears
0:13:04 The Goal is Never to Get Kills on Film
0:17:03 Why Cam Likes Baiting Bear
0:18:16 Misconceptions Behind Bear Meat
0:21:18 Ad Break
0:23:10 Tanner’s Wedding
0:26:09 Filming for the Movie “DREAM”
0:29:32 Getting Lost Running
0:31:16 Cam’s First Day on Set
0:36:34 ENDURE Collection Launch & TRX Giveaway
0:38:28 Outro

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. 

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Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
 
Follow Andrew:
https://www.instagram.com/hubermanlab 

Thank you to our sponsors:
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics
MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off 
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Timestamps:
0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance
0:03:28 The Importance of Salt Intake
0:04:57 Neuromental - Effort and the Perception of Effort
0:09:10 Pain, Enduring & Dopamine
0:15:34 Sleep - The Ultimate Reset & “Micro-Naps”
0:21:38 Sleep Deprivation, Hallucinations & “DPI’s”
0:23:54 The Brain’s Functions
0:28:37 A Mindset to Embrace Pain
0:30:18 Ad Break
0:32:19 CONTD: A Mindset to Embrace Pain
0:40:55 Adrenaline, Pain After Injury & Head Injuries
0:52:45 Pain Limits Between Men & Women 
01:03:09 Forward Center of Mass: Enduring with Purpose
01:16:50 Outro

Join us for a discussion with Cam, Jenn and John Rivet as they skin Cam’s bear and talk about bear hunting and more!

Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com

Follow John & Jenn Rivet:
https://www.instagram.com/johnnyrivet/?hl=en
https://www.instagram.com/jennrivet_ 

Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
Hoyt: http://bit.ly/3Zdamyv 
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Join Cam and James G. Williams as they cover their recent travels, races and podcasts from Texas and Los Angeles. How much did Cam’s GUCCI outfit really cost…listen in to find out!

Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com

Thank you to our sponsors:
SMUD\WTR: https://mudwtr.com/cam use code CAM for 15% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Hoyt: http://bit.ly/3Zdamyv

Timestamps:
0:00:00 Intro: Archery Country & the MTN OPS 10K
0:10:50 Interview with Andrew Huberman 
0:14:30 Rodeo Drive & GUCCI
0:23:56 2 Bears 5K
0:27:07 Jelly Roll
0:31:53 Ad Break
0:33:55 Cam’s Experience in the 2 Bears 5K Run
0:42:55 2 Bears 1 Cave Podcast
0:47:02 Los Angeles Diners & Cafes
0:50:31 Lena Miculek & SIG Sauer
0:53:03 Outro: Bear Hunt with the Rivets & Hollywood

Join us for a discussion with Lena Miculek, 9x world champion American practical sport shooter, founder of ROSE by SIG SAUER and firearms instructor. Cam is now part of the SIG family! Listen in on a great conversation about Lena’s background in competitive shooting.

Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com

Follow Lena:
https://www.instagram.com/lena_miculek 

Thank you to our sponsors:
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 
Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off
Hoyt: http://bit.ly/3Zdamyv 

Timestamps:
0:00:00 Intro: Lena & Recapping the Day
0:03:55 Learning How to Shoot & Having Fun with the Process
0:09:59 Asking Questions & Being Aggressive 
0:13:25 The Difference Between Men & Women in Shooting
0:16:19 Gun Owner Statistics & Online Gun Education
0:20:38 Lena’s Parents & Facing Fearful Challenges
0:27:56 ROSE by Lena Miculek
0:30:07 Ad Break
0:31:54 Lena’s Dream for the Firearm Industry
0:39:51 Preconceived Notions of Gun Owners
0:44:55 The Success of the SIG ROSE Line
0:53:53 Who Inspires Lena
0:58:24 Lena’s Background in Shooting
01:09:07 Competing for the World Title
01:16:09 “Misses Only Win, When They Distract Us From Our Next Shot”
01:18:35 Lena’s Lift. Run. Shoot. Experience
01:20:31 Lena’s Advice for Cam to Get Better at Shooting
01:27:19 Visualization During Shooting
01:35:22 Outro