Embodying YOU

Tiffany Hart
  • 5.0 (1)
  • ESPIRITUALIDAD
  • CADA SEMANA

Welcome to Embodying YOU. A raw, grounded podcast about remembering who you really are. This isn’t about pretending to have it all figured out. It’s about healing what isn’t you, reclaiming your voice, trusting your intuition, and letting life be magical again. Some episodes are solo reflections. Some are real-time intuitive sessions and energy work. All of them are real and raw. If you’ve ever felt “too much,” not enough, or unsure whether you can trust yourself… you’re in the right place. This, is Embodying YOU. Listen on Apple, Spotify, YouTube, or at embodyingwholeness.love/podcast

  1. 18 MAR

    12. When You Stop Blaming the Person Who Triggered You (Also, Introducing Soul to Soul Hour)

    This episode came out of a real conversation between me and my dear friends, Amy Michelle and Mary Schulman. One of us got triggered, feelings came up, and instead of blaming each other or shutting down, we stayed honest. That conversation turned into something beautiful — and we knew it needed to be heard out loud. This episode is really about what becomes possible when the people in the room understand that their triggers are not someone else’s fault… but an invitation into their own healing. We also share more about Soul to Soul Hour, the free online space we created for spiritually hearted people to Come As You Are and share what’s real — whether it’s beautiful, messy, joyful, hard, or all of it. 💫 In this episode, we talk about: what happened in our group text and why it mattered what it looks like to be honest without blaming being triggered, being seen, and staying in the conversation why authenticity feels vulnerable on camera and in community what Soul to Soul Hour actually is Your presence matters. 🤍 Want to join us at Soul to Soul Hour?   To get the link, email: gather@soultosoulhour.com It’s a free 1-hour Zoom gathering, every Friday in 2026  — 8:00 am PT / 10:00 am CST / 11:00am EST WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM FOLLOW AMY MICHELLE ON INSTAGRAM FOLLOR MARY SCHULMAN ON INSTAGRAM FOLLOW AMY & MARY'S PODCAST (One Soft Space) ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast. #EmbodyingYOUPodcast #emotionalhealing #selfgrowthjourney #spiritualawakening #shadowwork #authenticity spiritual triggers, emotional triggers, healing triggers, self healing journey, inner work, shadow work, emotional healing, personal growth, self awareness, conscious relationships, spiritual awakening, nervous system healing, trauma healing, authenticity, being seen, vulnerability, intuitive healing, spiritual growth podcast, mindset and healing, self responsibility, emotional awareness, conscious communication, healing relationships, embodiment, inner child healing, spiritual community

    1 h 24 min

  2. 11 MAR

    11. The Barking Dog & Your Personal Truman Show

    What if the thing driving you crazy… is actually here to help heal you? In this episode, I’m sharing the story of a neighbor’s barking dog that became so much more than just an annoying dog. What started as frustration and anger turned into one of the clearest reminders I’ve ever had that life is not happening to us — it’s happening for us. This is about patterns, rejection, inner healing, and what can shift outside of you when something shifts INSIDE of you. If you’ve ever blamed someone or something else for f*cking with your peace… this one’s for you. 💫 In this episode, we talk about: The barking dog that triggered way more than annoyance Why repeating patterns are never random Rejection wounds and how they can show up in everyday life What I mean when I say life is your own personal Truman Show How things outside of us can shift when we do The moment the dog stopped barking — and why it mattered To Be Magnetic: Get 15% off using code:  TIFFANY1201 https://login.tobemagnetic.com/a/2147524106/6LqS7P3V WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM REQUEST A LINK FOR SOUL HOUR (now called Soul to Soul Hour) (held every Friday in 2026 at 10:00 a.m. CST): message Tiffany on Instagram DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.   personal growth podcast, spiritual awakening podcast, inner healing journey, shadow work and healing, rejection wounds healing, breaking life patterns, energy healing podcast, intuitive development, spiritual perspective on life challenges, everything happens for a reason, life happening for you not to you, law of attraction stories, personal transformation story, healing emotional triggers, subconscious belief patterns, spiritual self development, understanding synchronicities, consciousness and reality, emotional healing tools, spirituality and personal growth, trusting the universe, shifting your inner world, spiritual mindset podcast

    57 min

  3. 1 MAR

    10. MARCH & 2026 AKASHIC GUIDANCE: Moving From fear to Happiness

    🎙️ Today’s episode is a little bit different. In this episode, I’m channeling from the Akashic Records about how to set yourself up for your highest timeline in March — and the bigger theme unfolding throughout 2026. This reading is for anyone listening, no matter when you’re listening. We talk about releasing fear (and how it hides as anger, numbing, or looping stories), tending to your nervous system, and a simple 3-step practice to move stuck energy through so you can come back to presence, clarity, and self-trust. If you desire a reading specific for you, please see below for ways to work with me. 💫 In this episode: The 2026 theme: releasing fear + what it can look like in real life Why the “little things” you do matter more than you think A 3-step process for moving fear/anger through (walk away → journal → move your body) Nervous system grounding + planting the “happiness seed” A collective energetic shift mentioned for March 25 (1pm CST) WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM REQUEST A LINK FOR SOUL HOUR (held every Friday in 2026 at 10:00 a.m. CST): message Tiffany on Instagram DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.  This podcast may include paid endorsements. Akashic Records, highest timeline, 2026 energy themes, fear release, nervous system regulation, journaling, and somatic movement. Akashic Records reading, Akashic Records channeling, highest timeline 2026, March 2026 energy reading, collective Akashic reading, spiritual guidance 2026, intuitive forecast 2026, energy update March 2026, nervous system healing, releasing fear and anxiety, anger as fear, emotional healing tools, somatic healing practices, journaling for healing, shadow work practices, trauma release tools, energetic clearing, manifestation and fear blocks, timeline shifting, highest timeline manifestation, spiritual awakening 2026, healing the subconscious mind, limiting beliefs removal, embodied spirituality, spiritual growth for women, intuitive podcast, energy healing podcast, deconditioning and self trust, presence over pressure, grounded spirituality

    54 min

  4. 14 FEB

    9. The Hawk, The Peacock, and Permission to Play

    Have you ever wondered if a hawk sighting or repeated symbols were real signs from the universe? In this episode, I share a powerful real-life synchronicity story about spiritual signs, animal symbolism, and how to trust your intuition when divine guidance shows up. This episode was inspired by a moment that STILL gives me that child-like, magical feeling… I received a vision of a hawk in a client session … and minutes after the session I saw a HAWK right outside my window! If I had still been in session, I could have turned my head and seen it!  So even though this episode is about WILD signs and synchronicities I’ve experienced (where client sessions came to real life), but even more than that… we’re talking about PLAY! Because somewhere along the way, so many of us started taking our spiritual path (and life in general) so seriously that we forget: the Universe works faster when we’re having fun. This one is real-time and full of loving reminders to trust yourself, stop comparing your journey to others, and let life be magical again. And yes…you matter enough to be communicated with by the Divine / God / the Universe! If you have questions or something you want me to speak on in a future episode, send me a DM Your voice matters. In this episode, we talk about: The hawk synchronicity that hit immediately after a client sessionWhy signs feel “small” at first — and how they get louder with practice The way your mind tries to dismiss magic A wild chain of The Beatles “Here Comes the Sun” synchronicities that still blows my mind Why repetition (animals, symbols, names) often means: pay attention The skunk message that turned into a live, in-the-moment realization Boundaries, self-love, and the deeper clearing happening through the womb + sacral space Why joy, pleasure, and play are not extras — they’re medicine A reminder to stop comparing your path to anyone else’s (seriously, just don’t do it!) Ways to work with me Answered Prayer 3-6 Month MentorshipSingle Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.  This podcast may include paid endorsements.  Keywords: synchronicity story, signs from the universe, spiritual signs and meanings, hawk spiritual meaning, peacock symbolism spiritual, animal spirit messages, real life synchronicities, trusting your intuition, divine guidance signs, messages from God, how to know if it’s a sign, spiritual awakening journey, playful spirituality, reconnecting with joy, healing through play, feminine energy healing, womb healing journey, sacral chakra healing, boundaries and self love, intuitive development, manifestation signs, conscious motherhood healing, spiritual growth for women, energy healing podcast, intuitive podcast for women

    36 min

  5. 31 ENE

    8. Dating Sucks! (Until You Realize It’s Healing You)

    Hello loves! This one’s for anyone who’s ever cried on the bathroom floor after a date that should’ve been magical but just... wasn’t. In this solo episode, I tell a very real story of dating while healing—how I learned to stop taking every disappointment as proof something was wrong with me, and instead saw each trigger, each ghosting, and each letdown as something sacred. This one’s raw, intuitive, and unscripted (as always). There are stories. Synchronicities. Maybe some cat interruptions. There’s a reminder that: Your triggers are not evidence you’re broken Healing doesn’t mean you stop wanting—it means you’re getting closer Sometimes the messy middle is the clearest confirmation you’re on your soul path What if that “wrong” person was actually a messenger? Whether you’re calling in love, a business, a new version of yourself, or something you can’t name yet—this one’s here to remind you: You’re not off track. You’re just in process. Take what resonates, leave the rest. Your voice matters. Your healing matters. You matter. Love, Tiffany Hart My journey in Codependency work started with these 2 books: Codependent No More by Melody Beattie Daily reader, The Language of Letting Go, by Melody Beattie LINKS MENTIONED IN EPISODE: To get certified in Emotion Code, Body Code & Belief Code. This helped my brain in knowing that I really was releasing trapped emotions, trauma and beliefs. Here’s my affiliate link:  https://discoverhealing.com/ref/bc8oj/   To Be Magnetic - this is where I started doing inner child and shadow work several years ago, and was an important part of my journey. They have workshops that guide you through various subjects: 15% off:  TIFFANY1201 https://login.tobemagnetic.com/a/2147524106/6LqS7P3V WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.  This podcast may include paid endorsements.  healing through dating spiritual dating journey dating while healing emotional triggers in relationships divine timing in love dating and self worth synchronicities in dating healing attachment wounds conscious relationships intuitive dating podcast

    1 h 7 min

  6. 18 ENE

    7. Trusting Intuition, the Invisible Barrier (aka the Gremlin), & Birthing Empowerment - A Raw Conversation with My Client, Mica Vargas Cabreras

    Come sit with me and real client (and friend) Mica as we talk about what healing really looks like — the kind that’s unfiltered, intuitive, and not always pretty… but real. No scripts. No before-and-after performance. Just an embodied conversation about what shifts when you start listening to your intuition… and clearing that invisible barrier you didn’t even know was there. Mica shares how she went from disconnected and doubting her gut, to experiencing deep emotional release, physical healing, and a wildly empowering home birth — after we cleared generations of liver-held rage she didn’t know she was carrying. We talk about: - Losing trust in intuition after a childhood test went “wrong” — and what it took to rebuild it - The invisible walls (aka the gremlin) that block progress, even when you're doing everything “right”- Trauma, perfectionism, and success that still doesn’t feel like you - How energy work supported Mica’s easeful home birth - Ancestral patterns stored in the body — and what happens when they’re finally released - Why healing doesn’t follow a straight line, isn’t always logical, and never has to be “perfect” This isn’t a polished testimonial. It’s human. It’s messy. It’s medicine. If you’ve ever felt like: You’ve done all the mindset work, but something still feels stuck You’re successful on paper, but disconnected inside You know there’s more to you — but can’t quite access it …this one’s for you. Your body is wise. Your intuition is not broken. You don’t have to push your way through. With love, Tiffany In this episode, I talked about a story of feeling lonely in a park and healing it in one evening. Apparently I did not tell that story in my old podcast! But here is the link to the one I thought it was in case you feel a pull to it! Apple or Spotify WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.  trusting your intuition, energy work for trauma, home birth healing, ancestral release, intuitive embodiment, emotional healing, perfectionism recovery, spiritual healing journey, healing trauma through energy work, intuitive energy healing, ancestral healing, emotional release somatic, home birth energy healing, mindset vs. embodiment, perfectionism and healing, reconnecting to your intuition, spiritual healing journey, liver-stored emotions, invisible barriers to healing, healing childhood wounds, energetic birth preparation, embodiment and intuition, client healing story, intuition over logic, feminine energy healing, energy work for birth, clearing ancestral trauma

    1 h 33 min

  7. 23/12/2025

    6. Reclaiming My Voice: Sound, Expression & Soul Truth

    How I began to claim my voice, and it began to heal others, too. Today, I share my personal story of feeling rejected in childhood, and believing that what I had to say didn’t matter, to understanding through deep healing and spiritual work that my voice is one of the biggest ways my soul is meant to express itself.  My childhood shaped a belief that I was “too much,” talked too fast, and didn’t get to the point. But you know what, magic began to unfold when I started healing this from the root and began to stand in my power. As always, thank you for being here, my dear friend. In this episode: • Why your voice doesn’t need to be “perfect” to be powerful • Reclaiming expression as part of your soul path • How voice wounds form — and how they heal • Singing, toning, and sound as medicine There’s energy work woven throughout this episode, so take what resonates, leave the rest, and trust that whatever lands is meant for you. Your voice matters. More than you’ve been taught to believe. With love, Tiffany Hart WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.  Core episode themes reclaiming your voice your voice matters healing your voice using your voice voice as medicine sound healing vocal healing singing as healing toning healing Embodiment + intuition embodiment embodying you intuitive healing energy healing light language soul expression spiritual awakening healing trauma

    39 min

  8. 16/12/2025

    5. Felt Chaotic, Might Delete Later

    This episode is messy, imperfect, and very real — and that’s kind of the point. I recorded this knowing perfectionism was right there with me… and instead of stopping (for a 4th time), I let it be part of the conversation. From my cat interrupting, to channeling mid-thought, to questioning whether this episode would even make it out into the world — this is an honest reflection of what it looks like to keep showing up anyway. We talk about: How perfectionism and self-judgment keep us stuck Why insecurities are just trapped energy asking to be released Why intuition, signs, and synchronicities matter (and why they still excite me!) Letting go of fear around being judged for your spiritual truth Choosing a life that feels magical instead of cynical If you’ve ever stopped yourself from sharing, creating, or speaking because it wasn’t “ready” or “perfect” yet — this episode is for you. It’s a reminder that life isn’t about getting it right. It’s about moving energy, trusting yourself, and letting your truth be seen. Thanks for being here. 🤍 WAYS TO WORK WITH TIFFANY:  Answered Prayer 3-6 Month Mentorship Single Energy Work & Akashic Sessions $25 Unfiltered Truth Akashic Reading Free Workshops FOLLOW TIFFANY ON INSTAGRAM DISCLAIMER: This podcast is for educational and entertainment purposes only and not intended for diagnosing or treating illnesses. What is presented are the opinions and lived experiences of the host and guests. The host disclaims responsibility for any adverse effects from using information presented. Use discernment and consult your healthcare provider or mental health practitioner before using any referenced techniques, products, or anything else provided in this podcast.

    22 min
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Welcome to Embodying YOU. A raw, grounded podcast about remembering who you really are. This isn’t about pretending to have it all figured out. It’s about healing what isn’t you, reclaiming your voice, trusting your intuition, and letting life be magical again. Some episodes are solo reflections. Some are real-time intuitive sessions and energy work. All of them are real and raw. If you’ve ever felt “too much,” not enough, or unsure whether you can trust yourself… you’re in the right place. This, is Embodying YOU. Listen on Apple, Spotify, YouTube, or at embodyingwholeness.love/podcast

Información

  • Creador
    Tiffany Hart
  • Años de actividad
    2025 - 2026
  • Episodios
    13
  • Clasificación
    Explícito
  • Copyright
    © Tiffany Hart
  • Mostrar sitio web
    Embodying YOU