Mantras

Mantras
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Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.

  1. 31 mar

    Affirmations Support Long-Term Well-Being

    In this episode, we explore how affirmations contribute to sustained well-being. In this episode, we explain how small mindset shifts add up. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  2. 30 mar

    Affirmations Improve Self Awareness

    In this episode, we discuss how affirmations increase self-awareness and intention. In this episode, we explain how mindful language sharpens identity. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

  3. 29 mar

    Affirmations and Anxiety Habits

    In this episode, we explore how affirmations can support healthier anxiety habits. In this episode, we connect affirmations to daily routines. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  4. 28 mar

    How Mindset Shapes Your Daily Schedule

    In this episode, we explore the link between mindset and planning behavior. We explain how affirmations create intentional scheduling. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  5. 27 mar

    Affirmations to Reset Your Mind

    In this episode, we use affirmations to reset your mindset during stress. In this episode, we help you return to clarity and calm. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

  6. 26 mar

    Affirmations Journals for Emotional Regulation

    In this episode, we explore how affirmations journaling helps manage stress and emotions. In this episode, we share techniques for grounding through writing. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min

  7. 25 mar

    Affirmations and Career Mindset

    In this episode, we break down how affirmations influence career mindset. We connect mindset to performance, confidence, and consistency. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

  8. 24 mar

    Affirmations for a Stronger Self-Image

    In this episode, we reshape inner dialogue to reflect confidence and self-respect. We empower your identity as someone who succeeds. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
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Learn about the power of daily mantras including tips and techniques for using them to improve your mindset and reach your goals.

Información

  • Creador
    Mantras
  • Años de actividad
    2022 - 2026
  • Episodios
    205
  • Copyright
    © Mantras
  • Mostrar sitio web
    Mantras