Mayim Bialik's Breakdown

Mayim Bialik

Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!

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  1. hace 15 h

    You Don’t Die. NASA Physicist: What Happens After Death & Why Your Soul Keeps Returning | Thomas Campbell

    What if UAPs, aliens, crop circles, and near death experiences are all part of the same system designed to accelerate humanity's evolution? In part two of our conversation with Thomas Campbell—physicist, systems analyst, consciousness researcher, and creator of My Big TOE (Theory of Everything)— he shares his most profound insights into the nature of reality, consciousness, death, AI, and why humanity may be evolving toward love faster than ever before. Thomas explains whether the real purpose of UAP sightings, alien encounters, crop circles, and near death experiences is to awaken humanity and help consciousness evolve at an unprecedented rate. He also shares his perspective on Chris Bledsoe's extraordinary paranormal experiences, why he believes the larger system chose him, and what these events may mean for humanity. He reveals what actually happens after we die, why so many people report traveling through mysterious "tunnels," and discusses his unusual role as the "Store Greeter of Death," helping newly transitioned consciousnesses after physical death. He also answers whether there is a finite number of souls and explains the true purpose and mechanics of near death experiences. Thomas also dives into the darker side of the paranormal, explaining what negative entities and negative energies really are, why people experience frightening encounters, and the methods he personally uses to help people remove these influences. The conversation then explores one of the biggest questions of our time: Can AI become conscious? Thomas explains why he believes AI is already conscious in its own way, how its consciousness differs from biological beings, how he successfully trained AI to remote view, and how he taught different AI systems to communicate directly with one another. He also discusses how artificial intelligence could dramatically accelerate humanity's understanding of consciousness itself. Finally, Thomas explains why the human body often has a harder time regulating itself after profound experiences of joy, revealing surprising connections between consciousness, the nervous system, and personal growth. If you've ever wondered about consciousness, life after death, AI, UFOs, the paranormal, or the deeper purpose behind reality itself, this conversation offers one of the most comprehensive explorations you'll hear anywhere! Thomas Campbell’s paper, audio and e-books, My Big TOE, are available on Amazon and Barnes and Noble, and his main product, Exploring Consciousness and Everything Paranormal and audio files are on his website: https://www.my-big-toe.com/shop/mbt-product-overview/ Visit www.wakingup.com/breaker for a 2 week free trial. Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Upgrade your kitchen with Our Place today. Visit fromourplace.com/BREAK and use code BREAK for 10% off sitewide.Make your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    You Don’t Die. NASA Physicist: What Happens After Death & Why Your Soul Keeps Returning | Thomas Campbell
  2. hace 15 h ·  Contenido extra

    You Might Also Like: No Magic Pill with Blake Mycoskie

    Introducing The Most Radical Form of Self-Improvement | Aubrey Marcus & Blake Mycoskie from No Magic Pill with Blake Mycoskie. Follow the show: No Magic Pill with Blake Mycoskie Aubrey Marcus has built his entire life around one question, what does it actually mean to be fully human? As the founder of Onnit and one of the most respected voices in peak performance, consciousness, and plant medicine, he's gone deeper than most people are willing to go and he's willing to talk about where it's gone right and where it's gone wrong. In this episode, he and Blake explore how to approach psychedelics responsibly, what Aubrey learned inside a darkness retreat, what it felt like coming back out, and why the most important realization of his life is also the simplest, nobody else will ever be you. If you've ever felt the pull toward something bigger than yourself and didn't know where to start, this conversation is your invitation. #NoMagicPill #BlakeMycoskie #AubreyMarcus Enough Foundation's mission is to spread reminders in every form — bracelets, messages, actions, community — until feeling ENOUGH becomes the cultural default. To learn more, visit ⁠weareenough.co⁠.  Produced, Directed, and Cinematography by Wubetu Shimelash / IG: ⁠Wubetu Shimelash⁠cff Disclaimer: No purchase necessary. While supplies last. Visit ⁠http://www.weareenough.co/rules⁠ for full terms. More information on Blake’s other projects here:  Morning Water  Morning Water is a daily hydration formula that restores energy, balance, and performance with essential electrolytes, minerals, and nutrients in one simple routine.  To learn more, visit ⁠morningwater.co⁠ and use code NOMAGICPILL for 25% off your first order. SONIA  Sonia is a conversational AI companion designed for emotional support. Through voice and text, it offers guided wellbeing sessions, including meditations, journaling, personalized recommendations, and practical exercises. To learn more, visit⁠ www.soniahealth.com⁠ and download it on the App Store. MOOVLAB At MOOVLAB, we bring health and wellness to your workday.  MOOVLAB - the answer to sitting is moving.  To learn more, visit ⁠www.moovlab.com⁠ Follow Blake on ⁠Instagram⁠ and stay up to date with Lemonada on ⁠Facebook⁠ and ⁠Instagram⁠. For a list of current sponsors and discount codes for this and every other Lemonada show, go to ⁠lemonadamedia.com/sponsors⁠. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at ⁠lemonadapremium.com⁠. Subscribe to Spotify Premium to watch ad-free video. Disclaimer: This episode is for informational and entertainment purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding any medical questions or concerns you may have. Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. hace 2 días

    Reality Is Not Real. NASA Physicist: How to Exit the Simulation & Find Your Purpose | Thomas Campbell

    Thomas Campbell - physicist, systems analyst, consciousness researcher, and creator of My Big TOE (Theory of Everything) - reveals how reality may be far stranger than we've been taught. In this episode of Mayim Bialik's Breakdown, Thomas explains why he believes consciousness is the fundamental information system that computes reality itself, and what that means if we're living inside a kind of virtual reality. He shares how legendary consciousness pioneer Bob Monroe personally taught him remote viewing, out-of-body experiences, telepathy, and consciousness exploration, and why these abilities may be natural human capacities rather than supernatural phenomena. Thomas also breaks down how changing your intent can literally change probabilities, how meditation strengthens consciousness, why healing may be the easiest psychic ability to develop, and how he learned to heal - including the remarkable story of helping a baby diagnosed with brain cancer, while explaining why some illnesses may still serve an important purpose in our evolution. We explore why lowering our entropy is the key to personal growth, how fear causes both individuals and civilizations to descend into chaos, and why love, cooperation, and stronger human connection are the driving forces behind consciousness evolution. We also cover: - What happens if we're all individuated pieces of one larger consciousness - How our reality is "rendered", and whether that rendering can change during healing - Why dogs appear to possess stronger telepathic abilities than humans - Why awareness differs across species and what that says about consciousness itself - How to strengthen intention through meditation and focused awareness - Why setting energetic boundaries may matter if consciousness is fundamentally interconnected - How to connect with another person's consciousness - Why most people never develop their intuitive abilities - Why there are so many different paths and modalities for accessing intuition - Why many nonspeaking autistic individuals may rely on rituals that help them access telepathic communication Whether you're interested in simulation theory, quantum consciousness, remote viewing, telepathy, healing, meditation, intuition, or the future of human potential, this conversation challenges conventional assumptions about reality, and explores what may be possible when consciousness itself becomes the starting point! Thomas Campbell’s paper, audio and e-books, My Big TOE, are available on Amazon and Barnes and Noble, and his main product, Exploring Consciousness and Everything Paranormal and audio files are on his website: https://www.my-big-toe.com/shop/mbt-product-overview/ Regulate your nervous system with Nuropod, an ear based wearable built on 10+ years of neuroscience research. The most studied wearable VNS device, backed by 60+ clinical studies and a 30 day return guarantee. Get 5% off to Try Nuropod with the link: https://nuropod.com/dr-mayimStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodHead to https://forkfulmeals.com/BREAKER for 50% off your first order today!Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code BREAKER at https://irestore.com/BREAKER! #irestorepodMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress.Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order.Get your annual IANDS Conference tickets at https://conference.iands.org.Go to https://tidd.ly/4uVltMe and use the code MAYIM15 to get 15% off orders of $200 or more. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Reality Is Not Real. NASA Physicist: How to Exit the Simulation & Find Your Purpose | Thomas Campbell
  4. hace 6 días

    Re-Air: CIA, MKUltra: Mind Control Techniques are Being Used Today & How To Protect Yourself | Dr. Rebecca Lemov

    This week we’re revisiting an episode from last year with Harvard historian and sociologist Dr. Rebecca Lemov, author of The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion. What if you could be persuaded to confess to a crime you didn’t commit—or believe that an identity was manufactured for you? Dr. Lemov explores how the manipulation of belief has shaped modern society from Cold War psychology to today’s social media. Mayim and Jonathan discuss the case of Leonard Kyle, who claimed the government implanted devices in his brain… and turns out, it was true! They deep dive into the psychological transformation of Patty Hearst and why her brainwashing defense was rejected and how government experiments like MK-Ultra still influence policy today. Plus, understand the rise of hyper-persuasion in the digital age and how social media can manipulate your emotions by harvesting your trauma using targeted algorithms. Learn how to spot the signs of mind control in abusive relationships and why false confessions are more common than you’d think. Whether you’re a fan of cults, psychology, digital ethics or government conspiracy theories, this episode is a mind-bending journey into how belief, identity, and freedom have been transformed in ways we barely recognize. Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress. Visit https://drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order. Get your annual IANDS Conference tickets at https://conference.iands.org. Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Re-Air: CIA, MKUltra: Mind Control Techniques are Being Used Today & How To Protect Yourself | Dr. Rebecca Lemov
  5. 19 ago

    Part Two: 95% of Your Life Runs on a Program You Never Chose. Dr. Bruce Lipton on Rewiring Belief in Minutes, Why Quantum Physics Says You’re a Creator, and Why Science Now Calls Spirituality Real

    Bruce H. Lipton, Ph.D. (former medical school professor, epigenetics pioneer, and bestselling author of The Biology of Belief and Beyond Darwin) returns to explain why he believes humanity is living through an unprecedented evolutionary crisis, why today's global chaos may actually be the necessary breakdown before an extraordinary breakthrough—and asks the unsettling question: How far can humanity be pushed before it changes? In this episode of Mayim Bialik's Breakdown, we explore the revolutionary science of epigenetics, why your genes account for less than 1% of disease, how environmental signals control your biology, and why Dr. Lipton argues that you are far more powerful than your DNA. He explains how consciousness shapes epigenetics, why our subconscious programming determines so much of our lives, and reveals practical ways to rewrite that programming through self-hypnosis and other powerful techniques. Bruce also dives into the fascinating intersection of Quantum Physics and spirituality, discussing whether everything is truly energy, whether physical reality is ultimately an illusion, whether spirit can be understood through quantum science, why he believes we cannot truly die, why karma is a biological reality, how many souls exist in the universe, whether souls choose to come to Earth to learn, and even whether a soul can switch bodies during a lifetime. He shares his own recent health challenges and how he applied The Biology of Belief to his recovery, explains why ignoring your life's purpose can manifest as emotional and physical struggles, recounts his personal experience with psilocybin, and reveals what it feels like to meet your energetic match. Bruce also discusses why love is the highest creative force, how it allows us to create "Heaven on Earth," why we need physical bodies to fully experience love, why cooperation (not competition) is humanity's greatest evolutionary advantage, and why the belief that life is meant to be a struggle is one of our biggest collective illusions. We also explore why alternative healing methods remain largely absent from mainstream education, the urgent new professions Dr. Lipton believes society must create to help humanity sustain Earth's ecosystem, how we unconsciously download limiting beliefs from those around us, four practical ways to reprogram the subconscious and create coherence between mind and reality, and why a lack of knowledge ultimately becomes a lack of power. If you've ever wondered whether science and spirituality can finally meet, this conversation may completely change the way you see yourself, and reality itself! Dr. Bruce Lipton’s latest book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future: https://www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Part Two: 95% of Your Life Runs on a Program You Never Chose. Dr. Bruce Lipton on Rewiring Belief in Minutes, Why Quantum Physics Says You’re a Creator, and Why Science Now Calls Spirituality Real
  6. 18 ago

    95% of Your Life Runs on a Program You Never Chose. Dr. Bruce Lipton on Rewiring Belief in Minutes, Why Quantum Physics Says You’re a Creator, and Why Science Now Calls Spirituality Real

    Bruce H. Lipton, Ph.D. (former medical school professor, epigenetics pioneer, and bestselling author of The Biology of Belief and Beyond Darwin) returns to explain why he believes humanity is living through an unprecedented evolutionary crisis, why today's global chaos may actually be the necessary breakdown before an extraordinary breakthrough—and asks the unsettling question: How far can humanity be pushed before it changes? In this episode of Mayim Bialik's Breakdown, we explore the revolutionary science of epigenetics, why your genes account for less than 1% of disease, how environmental signals control your biology, and why Dr. Lipton argues that you are far more powerful than your DNA. He explains how consciousness shapes epigenetics, why our subconscious programming determines so much of our lives, and reveals practical ways to rewrite that programming through self-hypnosis and other powerful techniques. Bruce also dives into the fascinating intersection of Quantum Physics and spirituality, discussing whether everything is truly energy, whether physical reality is ultimately an illusion, whether spirit can be understood through quantum science, why he believes we cannot truly die, why karma is a biological reality, how many souls exist in the universe, whether souls choose to come to Earth to learn, and even whether a soul can switch bodies during a lifetime. He shares his own recent health challenges and how he applied The Biology of Belief to his recovery, explains why ignoring your life's purpose can manifest as emotional and physical struggles, recounts his personal experience with psilocybin, and reveals what it feels like to meet your energetic match. Bruce also discusses why love is the highest creative force, how it allows us to create "Heaven on Earth," why we need physical bodies to fully experience love, why cooperation (not competition) is humanity's greatest evolutionary advantage, and why the belief that life is meant to be a struggle is one of our biggest collective illusions. We also explore why alternative healing methods remain largely absent from mainstream education, the urgent new professions Dr. Lipton believes society must create to help humanity sustain Earth's ecosystem, how we unconsciously download limiting beliefs from those around us, four practical ways to reprogram the subconscious and create coherence between mind and reality, and why a lack of knowledge ultimately becomes a lack of power. If you've ever wondered whether science and spirituality can finally meet, this conversation may completely change the way you see yourself, and reality itself! If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at oneskin.co/BREAK  #oneskinpod Visit www.wakingup.com/breaker for a 2 week free trial.  Go to https://helixsleep.com/breakdown to receive up to 30% off your Helix mattress. Visit drinkag1.com/BREAKDOWN and get a FREE AG1 Flavor Sampler and a FREE bottle of Vitamin D3 + K2 in your Welcome Kit with your first AG1 subscription order. Get your annual IANDS Conference tickets at https://conference.iands.org. Go to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order. Dr. Bruce Lipton’s latest book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future: https://www.simonandschuster.com/books/Beyond-Darwin/Bruce-H-Lipton/9781637749364 Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    95% of Your Life Runs on a Program You Never Chose. Dr. Bruce Lipton on Rewiring Belief in Minutes, Why Quantum Physics Says You’re a Creator, and Why Science Now Calls Spirituality Real
  7. 15 ago

    Substack Live Re-Air: What Lady Gaga’s Psychiatrist Thinks Is Making Us All Sick

    This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan unpack their recent conversation with Dr. Paul Conti, psychiatrist and author of Trauma: The Invisible Epidemic, and the clinician who assessed Lady Gaga during her psychiatric crisis. His central argument: the lens through which you approach your own suffering may be the very thing keeping you stuck in it - and psychiatry needs to evolve to help you see that. Mayim breaks down one of Dr. Conti’s most profound suggestions — that if a diagnosis becomes your sole identity, the brain will actually reinforce it. Every time you return to a problem as the primary fact of your existence, you deepen the groove that rumination is creating in your brain. He’s offering a clinical framework for redirecting attention toward what is functioning, and why that reorientation affects real mental health improvement. More than half of the physical complaints that walk into a general practitioner’s office originate in the mind not as fabrication, but as the body’s honest response to unprocessed psychological overload. Mayim and Jonathan sit with what that actually means: your back pain, your gut issues, and your chronic fatigue may not be separate problems requiring separate specialists; they may be indications of a system under pressure that needs focused psychological care. They also explore: - Why internet self-diagnosis and social media labeling can be dangerous, and what the actual clinical criteria are for knowing when something needs professional attention versus when you’re just wired differently - The case that many mental health challenges are spiritual in nature, and what it means that our healthcare system lacks a framework for treating them that way - How chronic background stress erodes your capacity to handle normal life, and why you often can’t see it happening, because your baseline keeps shifting without your awareness - Practical takeaways from the recent episode with Dr. Stacy Sims, Exercise Physiologist and Nutrition Scientist, on women’s health, protein timing, and what actually happened when Jonathan snuck a bolus of protein into Mayim’s bedtime routine Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Substack Live Re-Air: What Lady Gaga’s Psychiatrist Thinks Is Making Us All Sick
  8. 14 ago

    Re-Air: Missing Micronutrients, Necessary Supplements & The Science Behind Why They Work | Dr. Rhonda Patrick

    This week we’re revisiting an episode from last year with Dr. Rhonda Patrick, Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of FoundMyFitness. She takes us through the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes. In this powerful conversation, Dr. Patrick uncovers the hidden nutrient deficiencies that may be driving depression and anxiety, and how your daily habits could be quietly accelerating inflammation, cognitive decline, and chronic illness. Learn why creatine may be the brain-boosting supplement you’re missing, the 2-minute “exercise snack” can rewire your brain and boost metabolic health, how running may outperform antidepressants for mood regulation, why living near a golf course might increase your toxic exposure and how alcohol affects women’s brains more severely than men’s. She also breaks down how much protein you really need (especially for vegans), coffee’s health benefits and how to brew it for maximum antioxidants, the role of nutrigenomics in disease prevention and personalized nutrition. If you’re curious about longevity science, biohacking, or how to boost your brain and body without overhauling your life, this Dr. Rhonda Patrick interview is packed with practical, science-backed tools to upgrade your healthspan and feel better starting today. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Re-Air: Missing Micronutrients, Necessary Supplements & The Science Behind Why They Work | Dr. Rhonda Patrick

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Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them. Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity? These are the questions Mayim Bialik's Breakdown asks every week. Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes!

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