Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast. Each episode dives deep into the root causes of thyroid disease, including: Hashimoto’s & autoimmune thyroid dysfunctionHypothyroidism & metabolism slowdownAdrenal fatigue, stress, and cortisol imbalanceGut issues like bloating, constipation, IBS, SIBOInflammation, toxins, infections, nutrient deficienciesWeight loss resistance, fatigue, and brain fogMitochondrial health & the mito-thyroid connectionYou’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again. If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide. Ready to work with me? you can do so now virtually from anywhere in the world.  Book an appointment at anshulguptamd.com

  1. HACE 3 DÍAS

    The DIO2 'Converter' Gene: The Hidden Reason Your Thyroid Isn't Working

    You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong? In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently, leaving you with all the symptoms of hypothyroidism even when your labs look fine. Discover why genetic variations in DIO2 affect millions of people, how to know if you're one of them, and what you can do to support this critical conversion process naturally. If you've been told your thyroid is "normal" but you're still struggling, this could be the breakthrough you've been waiting for. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    19 min
  2. 6 FEB

    Thyroid Aging : How Bioregulators Support Hashimoto’s & Longevity

    This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highlights bioregulator peptides that improve thyroid function, lower antibodies, and discusses a new TSH activity assay that may detect central hypothyroidism more accurately. About Dr. Kent Holtorf - Kent Holtorf, M.D., is a leading innovator in modern medicine and Medical Director of the Holtorf Medical Group. A pioneer in peptide and bioregulator therapy, he previously oversaw 23 affiliate centers and 12 franchises, advancing new approaches for complex and chronic conditions. He founded the National Academy of Hypothyroidism (NAHypothyroidism.org) and Integrative Peptides, and has published influential papers challenging outdated thyroid care. His expertise spans chronic fatigue syndrome, fibromyalgia, long-COVID, tick-borne disease, mitochondrial dysfunction, immune modulation, senolytics, and longevity. His work is informed by his own recovery from heart failure and chronic Lyme disease. With nearly 100 CME-approved presentations, Dr. Holtorf is an internationally recognized lecturer and educator. He authored Mold Illness: The Peptide Protocol for the Rapid Treatment of CIRS and has been featured in major outlets including CNBC, CNN, The Today Show, Forbes, and The Wall Street Journal, where he has helped shape emerging perspectives in endocrinology and complex chronic disease. Website - https://holtorfmed.com/ 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    41 min
  3. 29 ENE

    Why Infrared Sauna Is a Game-Changer for Thyroid & Inflammation

    This episode features Dr. Anshul Gupta and Connie Zack from Sunlighten discussing how infrared saunas and light therapies support Hashimoto’s and thyroid disorders. Connie shares how infrared helped her brother recover from heavy metal toxicity and explains the science behind Far Infrared for detoxification, inflammation reduction, improved circulation, and adrenal balance. The conversation also highlights safety, wavelength differences, and why Sunlighten’s patented infrared technology stands out. Claim Your FREE Spot On Reversing Thyroid Summit 2.0 - https://drtalks.com/summits/reversing-hashimotos-thyroid-disease?uid=924&oid=106&ref=2764 About Connie Zack - Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy. Inspired by her brother's health transformation, she and her husband, Aaron,left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life. As a mother, wife, wellness enthusiast, entrepreneur, she brings light, hope and happiness to the world through her expertise in how infrared light and heat impacts healthy lifespan. Free Gift From Connie Zack - Save up to $1,400 on your sauna purchase before 01/31/2026 https://get.sunlighten.com/1ddbklor7jcz 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    40 min
  4. 23 ENE

    Is Algae the Missing Link in Hashimoto’s? Spirulina & Chlorella Breakthrough

    A deep dive into how spirulina and chlorella support thyroid health and Hashimoto’s through nutrient density, detoxification, and mitochondrial energy. These algae provide selenium, B12, and SOD for thyroid function, immune balance, and fatigue relief. Claim Your FREE Spot On Reversing Thyroid Summit 2.0 About Catharine Arnston - Catharine Arnston is a leader in algae nutrition, a seasoned entrepreneur, and a passionate educator. With a PhD, MBA, and board certification as a health coach, she has spent over 15 years researching the science behind algae and translating complex findings into practical health insights. Her journey began in 2008 when her sister’s cancer diagnosis led her to explore alkaline foods—ultimately discovering algae, one of the most nutrient-dense and alkaline foods on the planet. Shocked that algae’s benefits were well documented in thousands of studies yet largely unknown in the West, she founded ENERGYbits® to change that. Catharine has since read thousands of scientific papers, spoken on 300+ podcasts, lectured at conferences, and become a recognized voice for algae’s role in health, longevity, and sustainability. Her energetic, accessible communication style has helped doctors, consumers, and wellness leaders better understand and embrace algae—now endorsed by NASA and the United Nations as a solution for nutrient density and global food challenges. Website - https://energybits.com/ 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    41 min
  5. 9 ENE

    #1 Natural Capsule To Fix Inflammation & Thyroid (Quick Fix)

    Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging. In today’s video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, a powerful nutrient scientifically proven to lower inflammation naturally. You will learn - - What type of Vitamin E actually reduces inflammation - How Tocotrienols work inside your cells - How to take them safely - Natural ways to reduce inflammation - Why chronic inflammation happens - Doctor-recommended dosage & sources If you struggle with Hashimoto’s, PCOS, joint pain, fatty liver, weight gain, or autoimmune symptoms, this video can transform your health. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    10 min
  6. 18/12/2025

    Doctor’s Winter Thyroid Protocol (Ayurveda + Science)

    Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: - Why winter affects thyroid hormones - The role of sunlight, diet, and circadian rhythm - A 1-cup winter drink that supports thyroid activation - Foods you should eat and avoid in cold weather - Why golden milk at night can be helpful for thyroid patients This video is ideal for people suffering from: ✔ Hypothyroidism ✔ Hashimoto’s Thyroiditis ✔ Winter fatigue & low metabolism ✔ Weight gain despite thyroid medicines 📌 What You’ll Learn: - How cold weather slows thyroid function - Simple daily winter habits to support T3 & T4 hormones - Thyroid-friendly winter foods and drinks - Natural ways to reduce inflammation & stress on thyroid 👉 If your thyroid symptoms worsen every winter, this video can help you understand what to change and when. Consult Dr. Anshul Gupta for Personalized Anti-Aging & Hormone Care 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation: https://www.anshulguptamd.com/work-with-me/ 🧠 Take The Thyroid Quiz: Find out how healthy your thyroid really is. https://www.anshulguptamd.com/thyroid-quiz/ 💊 Shop Quality Supplements: https://www.anshulguptamd.com/lp/functionalwellbeing/ Global Store – https://functionalwellbeingshop.com/ India Store – https://www.drguptafunctionalcenter.com/shop/ 🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan: https://reversinghashimotobook.com/3-day-meal-plan 🌐 Connect With Dr. Gupta: Instagram – https://www.instagram.com/anshulguptamd/ WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

    9 min

Acerca de

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast. Each episode dives deep into the root causes of thyroid disease, including: Hashimoto’s & autoimmune thyroid dysfunctionHypothyroidism & metabolism slowdownAdrenal fatigue, stress, and cortisol imbalanceGut issues like bloating, constipation, IBS, SIBOInflammation, toxins, infections, nutrient deficienciesWeight loss resistance, fatigue, and brain fogMitochondrial health & the mito-thyroid connectionYou’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again. If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide. Ready to work with me? you can do so now virtually from anywhere in the world.  Book an appointment at anshulguptamd.com

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