426 episodios
The Mom Room Podcast Nation
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- Para toda la familia
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5.0 • 1 calificación
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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.
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Unsupervised Play, Experience Blockers, and Social Media, with Tessa Stuckey
EP412. Tessa Stuckey is a licensed professional counsellor, parenting coach, author, and the creator behind @themomtherapist. Tessa primarily works with teenagers and parents in today's fast-paced, tech-filled world which has given her a new perspective on parenting and has impacted how she is raising her own children. In this episode we chat about smartphones, the importance of unsupervised play in childhood, parents & phones, and so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
TESSA STUCKEY: @themomtherapist
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
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MOM CHATS: Anxiety, ADHD, and Trying To Do Everything Perfectly
EP411. Renee chatted with a listener who wished to remain anonymous about her experience with anxiety, ADHD, and trying to do everything perfectly when she became a mom. This eventually lead her to having a breakdown and starting medication. Having a baby in the covid years also had a major impact on her because there was no one to help out and she was isolated at home with a newborn.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Mental Health, Smartphones, and Kids Being Bored, with Andrea Brambila
EP410. Andrea Brambila (@brambila_bits) is a therapist and mom of two that specializes in maternal mental health. In this episode she tells us about her experience with severe postpartum anxiety, not feeling pressured to entertain your kids 24/7, how her family has navigated smartphones, and more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
ANDREA BRAMBILA: @brambila_bits
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Parents In The News: Signing Waivers, Shopping Carts, and "Diets"
EP409. Renee's sister, Liza, joins her for this Parents In The News episode!
Topics include:
Signing liability waivers at children's play places: what you are actually signing and what one lawyer has to say about it.
The viral TikTok about the mom that doesn't return the shopping cart (we have thoughts).
Hoda Kotb says she never uses the word "diet" in her home. How do we navigate nutrition and health without a focus on "dieting".
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Nina Caviggiola on the Highs and Lows of Motherhood
EP408. Nina Caviggiola is a content creator (@balkanina), podcaster (Mama Knows), and mom of two toddlers. In this episode, Nina talk about the highs and lows of motherhood, her self-care practices, and how she's made a career out of dressing a midsize "mom bod" in a relatable and honest way.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
NINA CAVIGGIOLA: @balkanina | @mamaknowspodcast
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO: My Experience In The NCAA and Why I Quit
EP407. After posting a carousel of "some things you may not know about me", Renee received so many questions about her past experiences. One of those experiences was playing NCAA volleyball and ultimately quitting the team after one season. Here is the story!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Zoe
Fungies
Lolavie
Learn more about your ad choices. Visit megaphone.fm/adchoices