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It's Just Bodybuilding Podcast 278 Jay Cutler joins Big Ron Partlow, Dusty Hanshaw & Scott McNally - TIME STAMPS BELOW

🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

0:00 Jay’s quad stomp!

0:45 Intro

1:30 Jay travels every weekend

5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired

6:30 Lifetime achievement

9:15 Jay’s training today

10:00 Jay seeing Dorian in 98

15:00 Machines VS Free Weights

19:30 favorite gyms when Jay competed

22:40 How Jay used gear for competition

26:00 Leg workout 2003 Reaction

46:15 Jay Vs Branch as Amateurs Reaction

50:45 Reaction 2001 After 2nd to Ronnie

55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time

1:00:40 Reaction to 2023 Olympia

1:03:50 Phil Heath

1:05:40 Shawn Ray

1:07:40 Business Advice from Jay

1:09:40 Best non-bodybuilding investment

1:10:30 Investment Jay regrets

1:11:40 Personal weakness

1:13:20 Traits that Jay admires

1:16:30 Scott’s Story

1:20:30 Post interview conversation

1:24:30 Scott takes a hard stance

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Video : https://youtu.be/m9N_6FOdPbY

DNS 221 Dave Crosland & Scott McNally react to Jesse James West interviewing Dave, then knock out your listener questions! TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

0:00 intro

0:50 Jesse James West Video

2:30 Jesse James at Eval Booth

4:45 1 Million People on Gear in UK?

6:50 Dave’s interview with JJW

8:20 What did Dave think of Jesse James West ?

11:00 Steroids Seem More Mainstream than ever

13:20 Should Influencers be forced to disclose if they are gear’d up?

LISTENER QUESTIONS

16:15 Blood work for methyl estrogen from MENT ?

19:20 How much will levels increase with 100mg Test ?

21:45 How to trigger Dave 😂

22:20 Covert Cycling between labs for your Dr

27:00 Hematocrit vs Hemoglobin vs RBC

28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y

29:10 Where is Christmas Cabbage?

30:30 How to be a good client to a coach

33:15 The time Scott wasn’t honest with his coach

35:05 Gear to make up for drinking and junk food?

38:35 Spot fat loss compounds

40:15 Hematocrit Vs Hemoglobin Vs RBS

43:30 EQ and blood thickness

44:40 Who needs a CPAP ?

48:30 Lowering Hematocrit by 7 points in 4 wks

49:30 Neurotoxicity of Nandrolone

55:40 Did Dave get trolled when he was his biggest?

59:30 Cycle for Beach Festival

1:04:20 Dave’s heart surgery

1:06:00 Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/V6buKIrCsrg

IFBB Pro Kuba Cielen joins Scott McNally to deep dive into training! TIME STAMPS BELOW
Plus How Fast Should Your Concentric be? How Many Sets Does Kuba Take To Failure? Keeping Training Simple Vs Making It Complicated? When To Drop Volume? Kuba's Prep Update & more!!

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

0:00 teaser

0:30 intro

1:00 Harnessing Intensity

2:00 building pain threshold

4:20 Kuba’s first training partner

7:20 Learning intensity from more experienced partners

13:15 Use the spin bike to figure out high intensity

15:30 Kuba’s Reel on training hard

16:45 Don’t change technique when it hurts

18:30 What qualifies someone as experienced?

20:00 What % form break down before stopping?

27:10 How many sets does Kuba take to hard failure ?

LISTENER QUESIONS

31:55 Why does Kuba make it so complicated?

35:50 When to drop volume ?

39:50 Training technique coming out of a show

41:30 Define a good training tempo

44:00 too slow on concentric

50:45 Training the same plan for YEARS!

52:45 Kuba recording for his day in the live vlog!

53:45 Stretching

1:00:10 How is Kuba’s Prep going?

✅ Follow the guys :
https://www.instagram.com/kuba_sylvester_cielen/
https://www.instagram.com/scottmcnally1/
Kuba's Youtube : @KubaSylvesterCielen

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

🔴 Video : https://youtu.be/t45GeFneabg

Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/


0:00 teaser

0:30 intro

1:10 Melanotan II for fat loss?

4:00 Dispersing oil from a shot

10:20 BPC for plantar fasciitis ?

12:20 Nike Metcons

13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast

14:50 Turning Pro and Never Competing Again

16:30 Highest Protein Per Meal?

22:30 Arbs for Blood Pressure

27:40 Life Insurance for a gear user?

33:45 Favorite foods to carb up before stage

40:45 Supplements for crohn’s disease?

44:45 Stress and metabolism

48:00 Did Ronnie Coleman Contribute to more people getting hurt?

50:00 Scott’s Old Podcasts from 2016

53:45 Low FODMAP diet for digestion issues

59:00 Top convicted bodybuilders?

1:04:15 Breaking Olympia Documentary

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps
🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

🔴 Youtube : https://youtu.be/5eyT61_gzBM

Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions

🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Youtube Video : https://youtube.com/live/aLUjTKdqU6I

How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

0:00 teaser

0:18 Patreon and Supporters of the show

1:10 The Eclipse

1:40 Dave’s surgery

4:15 “you need 2 grams to compete”

11:45 Scar Tissue from gear

15:30 Helios for spot reduction?

18:45 trouble areas of fat when dieting

21:55 Collagen from True Nutrition Code THINK

22:55 Having issues “performing”

24:35 Fertility on Cycle?

30:30 Retaining muscle post cycle

38:30 Mast Making You Flat?

40:00 Ideal rest time between sets ?

43:00 Box Breathing to lower anxiety

45:45 Gear for a torn muscle

42:15 Uncle Dave’s Advice

53:25 Uncle Dave’s Advice

1:01:30 Under Construction 3 ?

1:04:10 Advertisers

1:04:20 Dave’s TV commercial for Readly

🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com

🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps
🎧 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
🎧 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8