Peoples Media

•

Channel • 24 Shows

Fashion & Beauty

Fashion & Beauty

Updated weekly
Medicine

Medicine

Monthly
Natural Sciences

Natural Sciences

Updated weekly
Parenting

Parenting

Updated weekly
Self-Improvement

Self-Improvement

Updated weekly
Society & Culture

Society & Culture

Updated weekly
Parenting

Parenting

Updated weekly

09/12/2025

The Power of Secure Attachment

Secure attachment is a term that gets thrown around, but it’s often not clear what it means or why it matters! In fact, it’s a decades old psychological concept that points to the protective impact on a child’s lifelong wellbeing of having just one caring adult. Therapist and author of Raising Securely Attached Kids, Eli Harwood AKA the Attachment Nerd, joins the podcast to dissect the critical role of secure attachment on people’s development and explain ways to achieve it in our families. Show Notes: Raising Securely Attached Kids Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

09/12/2025

•

1h 1m
09/09/2025

Talk to Your Boys

The world (wrongly) assumes that teenage boys want to be left behind their closed bedroom doors until emerging years later. In fact, tween and teen boys want connection, meaning, and care; they might just show it in different ways. We welcome the authors of Talk to Your Boys, Christopher Pepper and Joanna Schroeder onto the podcast to share research and strategies for connecting to boys during these formative years. Show Notes: Join our LESS AWKWARD ESSENTIALS Get your Alloy prescription today. Visit https://myalloy.com/SOAWKWARD today for $20 off your first order! Head to http://lumen.me/AWKWARD for 10% off your purchase. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Go to everyplate.com/podcast and use code AWKWARD199 to get started. Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/AWKWARD Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

09/09/2025

•

52 min
16/09/2025

Big Kids, Bigger Feelings

Parenting gets easier right? HA. As our kids get older our expectations grow right along with them, sometimes outpacing their abilities. We need reminding that they are works in progress, with developing brains and burgeoning emotional intelligence. This combination makes for exciting – albeit sometimes challenging – moments when, despite wanting to do our best, we can’t necessarily get there. Enter Alyssa Campbell, MS Ed and her new book Big Kids, Bigger Feelings. Alyssa swoops in with thoughtful, evidence-based guidance for managing these bigger feelings found in bigger kids. Oh, and she tackles our enormous emotional reservoirs, too! Show Notes: Big Kids, Bigger Feelings Seed & Sew Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/09/2025

•

1h 2m
24/04/2025

Navigating Motherhood Young, Raising 4 Kids, and Surviving a Rough Twin Pregnancy with Joyce Chabbott (@uppereastsidemommy)

In this episode of We Are More Than Moms, we sit down with Joyce Chabbott, the powerhouse behind @uppereastsidemommy. Joyce opens up about her unique journey—growing up in a tight-knit community, becoming a mom of four in her early 20s, and how she navigated the whirlwind of young motherhood. She shares candidly about her help situation, her approach to parenting, and the realities of raising kids in New York City. We also dive into her incredibly challenging twin pregnancy, where she battled Bell’s Palsy and faced both emotional and physical hurdles. Joyce’s story is a testament to resilience, adaptability, and the ever-evolving role of motherhood. Whether you’re a mom of one or four, this episode is packed with relatable moments, wisdom, and an honest look at what it takes to juggle it all. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

24/04/2025

•

46 min
18/02/2025

The Unwritten Rules of Life We All Just Know (solo episode)

Some rules in life don’t need to be written down...we all just know them. Like how you must give The Wave™ when someone lets you merge, or how texting ‘K’ instead of ‘Okay’ is basically an act of war. These unspoken rules shape how we move through life, and we never really question them… until now. In this solo episode, I’m diving into the universal, unwritten rules we all instinctively follow, whether we realize it or not. From social etiquette to texting habits, public interactions, and the little lies we all tell, consider this your unofficial guide to existing in society (without being that person). This conversation was inspired by my latest 'Off the Record' newsletter. If you loved this episode, go check it out for more fun takes on life’s unspoken rulebook and beyond. Read it here: https://julielauren.substack.com/ Subscribe to Life Unscripted on Apple, Spotify, or anywhere else you listen to podcasts. Subscribe to my newsletter, Off the Record here. Follow on Instagram @byjulielauren.

18/02/2025

•

26 min
14/10/2025

Raising Strong Girls

Being a girl in today’s world can be highly empowering, but at the same time it often means walking through a cultural minefield of social media messaging, toxic perfectionism, and unachievable bodily ideals, all before you turn 13. Journalist Kate Rope‘s new book, Strong As A Girl, looks at the factors that can offset these forces, starting with self-compassion. Our discussion covers the emotional challenges faced by both parents and daughters, how fear impacts parenting decisions, and why it’s so important for girls to express their interests and emotions. Show Notes: Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

14/10/2025

•

54 min
09/09/2025

Why You Still Feel Lonely (Even with People Around)

What if the cure for loneliness isn't more people—but a deeper connection with yourself? In this eye-opening episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with Dr. Amit Sood—founder of the Global Center for Resiliency and Wellbeing and former Mayo Clinic professor—to shatter the biggest myth about loneliness. Dr. Sood reveals why adding more social connections often backfires, how loneliness literally rewires your DNA for inflammation, and the simple practices that can shift you from isolation to genuine belonging—starting from within. From silent blessings to the neuroscience of smiling with your eyes, this conversation is packed with research-backed tools to transform how you connect with yourself and others

09/09/2025

•

1h 15m
29/04/2025

How to Stop Leaking Energy and Reclaim Your Power

View Show Notes & Blog Page for This EpisodeJoin Dr. Elisha Goldstein’s Private Therapeutic Coaching ProgramSign Up for Elisha’s Email Newsletter & Get the Emotional Health GuideYou’re Not “Too Much”—You’re Just Giving Too Much of Yourself AwayIf you’ve been feeling exhausted but can’t pinpoint why… it might not be your calendar. It might be the ways you’re slowly abandoning yourself.In this solo episode, Dr. Elisha Goldstein names a quiet epidemic: leaking emotional energy through people-pleasing, self-silencing, and shrinking your voice just to stay likable.You’ll learn how this kind of hidden self-betrayal leads to burnout, chronic stress, and a shortened health-span—and what to do instead.In this episode, we cover:The three subtle ways you surrender your powerHow stress and self-abandonment accelerate agingA reflection to help you reclaim your voice and integrityWhy emotional healing begins by coming home to yourselfA practical micro-shift you can make today to stop leaking energyThis episode is a must-listen if you’ve ever… —Swallowed your truth to keep the peace—Toned down your joy so others wouldn’t feel small—Felt like your presence, voice, or needs were “too much”You are not too much. You are worthy, as you are.Listen now—and take your power back, 1% at a time.Timestamps00:00 The Energy Leak Epidemic02:54 Identifying Power Outsourcing05:54 Reclaiming Your Power08:52 Micro-Moments of IntegrityConnect with Elisha:FacebookTwitterInstagramSubscribe to Emotional Longevity:Apple PodcastsSpotifyYouTubeProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

29/04/2025

•
30/09/2025

The True Story About Hormones

The endocrine system – in charge of making and sending all the hormones throughout the body – is basically the musical conductor for puberty. During puberty, a network of specific glands and hormones work together like an orchestra, eventually leading to a sexually mature reproductive system along with certain smelly and awkward side effects. Listen to how endocrinologist Dr. Gillian Goddard tells the fascinating story of how hormones work throughout puberty, making a complex system so much more understandable. Show Notes: Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Head to phyla.com and use code PUBERTY for 25% off your first order Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

30/09/2025

•

55 min
21/11/2024

Roxy Earle on life in the spotlight with Real Housewives, toxic relationships, learning to love her body, birth trauma and the importance of advocating for yourself

An incredible raw and vulnerable conversation with ex Real Housewives of Toronto, Roxy Earle. Roxy is an entrepreneur, body positivity enthusiast, and incredible mama of two. This is a must listen episode on reinvention, resilience and loving yourself for who you are. Roxy shares about her life in the spotlight pre motherhood, thriving in public, yet crumbling in private. She opens up about her toxic relationship and how it ultimately brainwashed her, why she thought she was infertile and how her rock bottom enabled her to be the inspiring mom she is today. Roxy also shares the traumatic details of her second birth (trigger warning) which emphasizes how important it is to advocate for yourself. Such an inspiring story and such impactful takeaways around body acceptance, identity shifts, the importance of our self worth not being defined by our looks or accomplishments and as Roxy says, “never outsource your self-esteem”. This episode is brought to you by Joolz; premium strollers designed to tackle the messiest moments of parenthood. Find out more at Joolz.com and don’t miss out on their holiday promotion starting November 27th! For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames by using promo code MORETHANMOMS at checkout. This exclusive Black Friday Cyber Monday deal is their best of the year, so don’t miss out! Terms and conditions apply. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

21/11/2024

•

54 min

Unlocking Knowledge Empowering Minds