355 episodes

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.

Our Motto is: Raising Our Children, Growing Ourselves.

Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Enjoy!

Authentic Parenting Authentic Parenting +

    • Kids & Family

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods.

Our Motto is: Raising Our Children, Growing Ourselves.

Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens.

Enjoy!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    How Changing Your Story Can Change Your Life with Nina Mongendre

    How Changing Your Story Can Change Your Life with Nina Mongendre

     
    GET IN TOUCH
    Comments, questions, feedback, and love notes 
    USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com  
     
     
     

    • 1 hr 8 min
    Colonoscopy and Cannolis

    Colonoscopy and Cannolis

    SUPPORT THE SHOW, SHOW YOUR LOVE
    Become a patron on Patreon Make a one-time donation in any amount to say “Thank you!” Rate or write a review International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED
    Instagram Facebook Group-Authentic Parenting Community  
     
     

    • 46 min
    A Philosophical Understanding of Anxiety with Samir Chopra, PhD

    A Philosophical Understanding of Anxiety with Samir Chopra, PhD

    Samir Chopra is a philosophical counselor and professor emeritus of Philosophy at Brooklyn College and the Graduate Center of the City University of New York. 
    At times difficult and emotional today’s conversation may not be everyone’s cup of tea, I acknowledge that, but I encourage you to stay present and curious and explore what might show up for you. Because ultimately it’s a conversation about what it means to love. 
    I hope this episode will add a new layer in aiding you to reflect, reconsider and reconceptualize anxiety.
    We don’t have to be anxious about being anxious. Embracing our anxiety can be a portal to self-discovery and freedom.
    GET HIS NEW BOOK
    Anxiety: A Philosophical Guide
    OTHER EPISODES YOU MAY ENJOY
    The Anatomy of Anxiety with Ellen Vora, MD Heal Your Anxiety for Good Why Anxiety Is Good For You Even Though It Feels Bad Unwinding Anxiety with Dr. Jud Brewer Anxiety with Dennis Tirch, PhD Who We Are and How We Heal with Nina Mongendre The Power of Acceptance with Seth Gillihan, PhD LIVE EVENT
    Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. 
    WHEN: Saturday, April 27
    WHERE: Princeton, NJ
    TOPIC: Finding Healing, Peace and Joy
    TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
    Watch this short trailer with last' year's highlights. 
    This is epsiode 400! Hooray! Anna and a few loyal listeners talk about the podcast and its impact on their lives. What they have learned, how they have grown and why are they still here after many years. They mention the Support Calls that Anna started during the pandemic back in March 2020. They are still ongoing and they are free. Hear what people had to say about the support calls in this audio clip. 
    SUPPORT THE SHOW, SHOW YOUR LOVE
    Become a patron on Patreon.com and join 21 exisiting memebers who contribute $121 towards our monthly goal of $500.  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES
    www.authenticparenting.com/podcast
    HOW TO WORK WITH ANNA
    I would be thrilled to support you in your parenting journey!
    All listeners get 10% off on my services.
    Private Coaching Online courses and classes GET IN TOUCH
    Comments, questions, feedback, and love notes 
    USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED
    Instagram Facebook Group-Authentic Parenting Community Thank you for listening! 
    With gratitude,
    Anna Seewald
    Parent Educator, Keynote Speaker, Author
    www.authenticparenting.com
     
     

    • 59 min
    The Big 400! Let's Celebrate!

    The Big 400! Let's Celebrate!

    LIVE EVENT
    Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. 
    WHEN: Saturday, April 27
    WHERE: Princeton, NJ
    TOPIC: Finding Healing, Peace and Joy
    TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
    Watch this short trailer with last' year's highlights. 
    This is epsiode 400! Hooray! Anna and a few loyal listeners talk about the podcast and its impact on their lives. What they have learned, how they have grown and why are they still here after many years. They mention the Support Calls that Anna started during the pandemic back in March 2020. They are still ongoing and they are free. Hear what people had to say about the support calls in this audio clip. 
    Thank you for being a listener! 
    SUPPORT THE SHOW, SHOW YOUR LOVE
    Become a patron on Patreon.com  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES
    www.authenticparenting.com/podcast
    HOW TO WORK WITH ANNA
    I would be thrilled to support you in your parenting journey!
    All listeners get 10% off on my services.
    Private Coaching Online courses and classes GET IN TOUCH
    Comments, questions, feedback, and love notes 
    USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED
    Instagram Facebook Group-Authentic Parenting Community Thank you for listening! 
    With gratitude,
    Anna Seewald
    Parent Educator, Keynote Speaker, Author
    www.authenticparenting.com
     
     

    • 56 min
    How to Rest Better

    How to Rest Better

    Join us for LIVE Podcast '24–our signature event featuring past guest of the show Seth Gillihan. 
    WHEN: Saturday, April 27
    WHERE: Princeton, NJ
    TOPIC: Finding Healing, Peace and Joy
    TICKETS: https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
    Watch this short trailer with last' year's highlights. 
     
    SUPPORT THE SHOW, SHOW YOUR LOVE
    Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES
    www.authenticparenting.com/podcast
    HOW TO WORK WITH ANNA
    I would be thrilled to support you in your parenting journey!
    All listeners get 10% off on my services.
    Private Coaching Online courses and classes GET IN TOUCH
    Comments, questions, feedback, and love notes 
    USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED
    Instagram Facebook Group-Authentic Parenting Community Thank you for listening! 
    With gratitude,
    Anna Seewald
    Parent Educator, Keynote Speaker, Author
    www.authenticparenting.com
     
     

    • 49 min
    Death and Cupcakes with Kristy Lauricella

    Death and Cupcakes with Kristy Lauricella

    When you think of death, or if you think of death, do you imagine cupcakes? Apparently some folks do. More specifically Kristy Lauricella tune in to my thought-provoking, emotion-stirring and surpassingly enjoyable conversation all about death with Kristy. You will also find it helpful Kristy shared some practical advice about taking care of certain business.
    Are you scared of death? Do you have experience with witnessing someone die?
    Listen to DEATH AND CUPCAKES and explore with us whether the dying person has awareness of the fact that they are dying, learn to stretch your discomfort around uncomfortable subjects, and hear how I want to die.
     
    Do you ever think about were were you before your birth and do we go to the same place after death?
    JOIN US for LIVE Podcast '24! 
    To learn more and get your ticket >>> https://www.eventbrite.com/e/finding-healing-peace-and-joy-tickets-834775033597
    Watch the trailer on YouTube with last year's highlights. 
    SUPPORT THE SHOW, SHOW YOUR LOVE
    Become a patron on Patreon.com  Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES
    www.authenticparenting.com/podcast
    HOW TO WORK WITH ANNA
    I would be thrilled to support you in your parenting journey!
    All listeners get 10% off on my services.
    Private Coaching Online courses and classes GET IN TOUCH
    Comments, questions, feedback, and love notes 
    USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com STAY CONNECTED
    Instagram Facebook Group-Authentic Parenting Community Thank you for listening! 
    With gratitude,
    Anna Seewald
    Parent Educator, Keynote Speaker, Author
    www.authenticparenting.com
     
     

    • 54 min

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