200 episodes
Growing Bolder Central Florida Public Media
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- Health & Fitness
Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.
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Growing Bolder: The Accidental Icon Lyn Slater; 95-Year-Old Cyclist Jack Eckenrode
Lyn Slater, the Accidental Icon, has reinvented herself over and over. In her new book, How to Be Old, she encourages us to embrace change and to live boldly at any age.
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Growing Bolder: Co-Founder of Age Wave Maddy Dychtwald; Actor, Athlete and Activist Damien Leake
What are some of the steps we can all take to age better? Maddy Dychtwald, the co-founder of Age Wave, shares what she’s learned for her new book, Ageless Aging.
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Growing Bolder: The Mother of Holistic Medicine Dr. Glady's McGarey; Author Bonnie Garmus
Dr. Gladys McGarey is called the “Mother of Holistic Medicine.” Now 102 years old, she shares her secrets to finding health and happiness at any age.
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Growing Bolder: Masters Athlete Alice Tym; Legendary Singer, Songwriter and Producer Smokey Robinson
Alice Tym didn't let growing older stop her competitive fire. The former tennis professional now plays pickleball, badminton, and more. Her advice? Do something!
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Growing Bolder: Talk Show Host and Journalist Tamron Hall; Dementia Care Expert Teepa Snow
We all face obstacles and journalist Tamron Hall has had her fair share. Hear what she’s learned about the importance of open and honest communication to overcome them.
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Growing Bolder: 98-year-old Military Vet Irving Locker; Happiness Expert and Author Gretchen Rubin
98-year-old WWII Veteran Irving Locker survived the Battle of the Bulge and the D-Day invasion. He explains how lessons from the past can lead us to a brighter future.