Han Nefkens

Han Nefkens
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In hopes of forging new connections, I've decided to start this podcast. I've learned that when you share you are not alone, even if you don't know the person you're sharing with. 

  1. The Twisted Old Tree or the Art of Purposelessness.

    26 FEB

    The Twisted Old Tree or the Art of Purposelessness.

    "And now, as I approach seventy-two, I find myself willing to learn from a twisted old tree-and to allow myself,  at least sometimes,  to simply be."

    4 min
  2. What a disappearing scent showed me

    14 JAN

    What a disappearing scent showed me

    “The need for control has introduced a rigidity into my life that interferes with experiencing things as they are.”

    3 min
  3. No more mental crutches

    26/09/2025

    No more mental crutches

    “My backup plans are the mental crutches I cling to even though I can perfectly walk without them.”

    3 min
  4. Vanity Fair

    05/09/2025

    Vanity Fair

    “I am a resilient person. But I couldn’t help showing off that resilience as if it were my new cashmere jacket”.

    3 min
  5. When the reverse order takes over

    21/11/2024

    When the reverse order takes over

    “There really is no point in trying to live up to a self-image that does not correspond to reality.”

    3 min
  6. A sense of wonder

    24/10/2024

    A sense of wonder

    “The desire to experience a jolt of surprise may be one of the reasons I enjoy travelling so much.”

    3 min
  7. The scent of hair oil subtly floating from a dignified sumo wrestler

    04/10/2024

    The scent of hair oil subtly floating from a dignified sumo wrestler

    "Observing my feelings has taught me not to engage with the countless sensations that spring up during the day, particularly the unpleasant ones."

    4 min
  8. How I'm trying to get rid of my talisman

    13/09/2024

    How I'm trying to get rid of my talisman

    ”I continuously put myself in the straight jacket of efficiency while I long for the freedom to do things as they suit me at the moment.”

    4 min
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About

In hopes of forging new connections, I've decided to start this podcast. I've learned that when you share you are not alone, even if you don't know the person you're sharing with. 

Information

  • Creator
    Han Nefkens
  • Years Active
    2021 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Han Nefkens
  • Show Website
    Han Nefkens