Mind Over Matter: Podcast

Heather Hakes

The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.

  1. 20 OCT

    Change Happens FAST - When You Do These 5 Steps

    Episode 716 - You don’t create lasting transformation through more action — you create it through recalibration.In this video, I’m breaking down my signature Recalibration Method — the process of rewiring your internal state so your external reality finally matches your potential.We’ll walk through the 5 key phases of transformation:1️⃣ Awareness — the starting point of all change2️⃣ Frequency — mastering your emotional and energetic baseline3️⃣ Identity — rewriting the subconscious source code4️⃣ Embodiment — living from your new reality5️⃣ Discipline — anchoring it dailyIf you’re ready to get unstuck, break free from autopilot, and consciously create results that last — this video is your blueprint.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

    18 min
  2. 13 OCT

    Shift Your FREQUENCY & Change Your Entire Life

    Episode 715 - Most people think success comes from better habits, more discipline, or tighter routines. But here’s the truth — your frequency runs the show. Your current results are the byproduct of your nervous system regulation, thoughts, emotions, and identity baseline.When your system is dysregulated, your habits can’t hold. You’ll loop in inconsistency, burnout, and frustration because your identity is still wired for survival.In this video, I break down how your internal frequency shapes your external reality — and why nervous system regulation and identity shifting must come before habit building. You’ll learn:The real reason habit hacking failsHow your emotional and energetic baseline determines your resultsWhy regulating your nervous system changes your entire frequencyHow to rewire your identity so success feels natural — not forcedIf you’re done spinning in circles and ready to create lasting change from the inside out, this is your wake-up call.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

    21 min
  3. 6 OCT

    How to Unf*ck Yourself - 3 Simple Steps to Change Your Life

    Episode 714 - This is your wake-up call.  Most people live life on cruise control — replaying the same choices, beliefs, and habits year after year. Then they wonder why nothing changes. The truth? You’re always at a fork in the road: 👉 Stay safe, stuck, and familiar. 👉 Or wake up, take ownership, and consciously create the life you want. In this podcast, I’ll break down: ✅ Why most people get stuck in autopilot ✅ The fork-in-the-road metaphor (cruise control vs conscious creation) ✅ How to change the trajectory of your life in the next 90 days ✅ A simple process to get out of your own way and embody your power The next 3–6 months will pass no matter what. The question is: will you still be in the same place, or will you finally step into the driver’s seat? Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-call MY PRODUCTS AND COACHING: 💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment  💯 1:1 Coaching: https://heatherhakes.com/  📝 Mindset + Manifesting Course: https://www.heatherhakes.com/ 📚 Read my book: https://www.heatherhakes.com/   CONNECT WITH ME ON SOCIAL:  Facebook: https://www.facebook.com/HeatherAHakes Instagram: http://www.instagram.com/heather.hakes  Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871  LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/   ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com

    21 min
  4. 15 SEPT

    7 "Cheat Codes" to Create Your REALITY

    Episode 711 - Reality isn’t random - it runs on laws.For thousands of years, the 7 Hermetic Principles have been the “user manual” for life, quietly shaping every experience you have. Most people don’t know they exist… which means they live life reacting instead of creating.In this video, I’ll break down the 7 Hermetic Principles - the real cheat codes for reality creation using simple metaphors and real-life applications so you can stop feeling powerless and start consciously designing your life.You’ll learn:✅ The mental shift that turns your mind into your greatest creative tool✅ How to raise your vibration to match your desired reality✅ Why “tests” and challenges are just part of a natural rhythm✅ How to balance masculine and feminine energy for faster manifestationThe rules of reality don’t change—but once you know them, you can finally play to win.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

    15 min

About

The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.

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