Life After Plus One

Leanne Hutchinson
  • 0.0 (0)
  • Parenting

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

  1. 8 hr ago

    159. How Long Does It Really Take to Get Over Your Breakup?

    Many people believe that time heals all wounds, but that's one of the biggest myths about healing after a breakup. In this episode, I explain why simply waiting, or distracting yourself, won't help you truly move on. I talk about the emotions a breakup brings up, why healing is about understanding yourself rather than forgetting your ex, and what it really takes to finally get over your breakup and move forward with confidence. If you're tired of feeling stuck, this episode will show you what real getting over your ex really looks like. NEW BOOK: COPARENTING WITH A NARCISSIST Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care NEW BOOK: COPARENTING WITH A NARCISSIST Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  2. 30 Jul

    158. The Biggest Lie We Tell Ourselves After a Breakup

    We all say, "I'm fine", but after a breakup, those words can keep you stuck. In this episode, we're talking about why pretending you're okay isn't the same as healing, how distractions can delay you from moving forward, and why looking after yourself is one of the best things you can do for both you and your children. It's time to stop surviving and start living your best single parent life. NEW BOOK: COPARENTING WITH A NARCISSIST Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care NEW BOOK: COPARENTING WITH A NARCISSIST Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  3. 23 Jul

    157. The Biggest Mistake You Can Make When Dealing With a High Conflict Coparent

    If you're dealing with a high-conflict ex, there's one mistake I see over and over again. It's the mistake that keeps people stuck, drains their energy, costs them thousands in legal fees, and keeps the conflict going for years. The frustrating part? Most people don't even realise they're doing it. So today, we're talking about what that mistake is and, more importantly, what to do instead. NEW BOOK: COPARENTING WITH A NARCISSIST Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care NEW BOOK: COPARENTING WITH A NARCISSIST Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  4. 15 Jul

    156. You Don't Need All the Answers to Move On

    As single parents, it's easy to put life on hold while waiting for answers from an ex, the courts, your kids, or even life itself. In this episode, we're talking about why waiting keeps you stuck, and how to start moving forward, even when you don't have all the answers. NEW BOOK: COPARENTING WITH A NARCISSIST Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care NEW BOOK: COPARENTING WITH A NARCISSIST Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  5. 29 Jun

    155. Hurt vs Healed

    Going through a breakup isn’t just emotional, it’s physically and mentally exhausting. After a breakup, so many people fall into the trap of “just getting on with it”, showing up for everyone else, managing life, and trying to stay strong, while completely overlooking their own emotional recovery. Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  6. 16 Jun

    154. The Truth About Resentment Towards Your Coparent

    Resentment towards your coparent can be one of the hardest emotions to navigate after separation. In this episode, we're talking about where resentment comes from, why it can keep you feeling stuck, and how to start working through it in a healthier way. If you're finding it difficult to let go of anger, frustration or hurt, this episode is for you. Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  7. 9 Jun

    153. The Legal Side of Coparenting: Preparing Yourself Emotionally

    Legal proceedings and mediation can be incredibly stressful, but what most people don't realise is that the emotional side is often harder than the legal side. In this episode, I'm not giving legal advice. Instead, I'm talking about how to prepare yourself emotionally before walking into mediation or any legal process involving your children. We'll cover the importance of compromise, why trying to "win" often backfires, how to keep the focus on your kids, and why confidence, communication and boundaries play such a huge role in the outcome. I'll also discuss some of the common mistakes I see single parents make, including staying silent, people-pleasing, agreeing to things they don't really want, and allowing fear or emotions to drive their decisions. If you're heading into mediation, court, or any difficult co-parenting discussions, this episode will help you feel more prepared, more confident, and more focused on what really matters. Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

  8. 1 Jun

    152. Is The Story You're Telling Yourself Is Keeping You Stuck

    The way you think about your life matters. If you're constantly telling yourself you can't, you won't. If you're focused on what's wrong, you'll struggle to see what's possible. In this episode, we're talking about the stories we tell ourselves, the choices we make every day, and how they shape our future. Grab you free Intro chat here: Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent LifeCOPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex)Free 30 Min Intro Chat Ongoing 1:1 CoachingClarity Support SessionJoin The Facebook Community 👉🏻WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to DatingSHOP: The Single Parents Guide to Single ParentingSHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle..................................................................................................................................................................................... I’m Leanne Hutchinson, single parent coach and founder of Life After +1. I help single parents rebuild their confidence, set healthy boundaries, and create a life they love after separation. My work helps you transform life after a breakup from overwhelming and uncertain to one filled with confidence, goals, and passion, so you can turn the life you want into your reality. INSTAGRAM | WEBSITE | YOUTUBE | TIKTOK | FACEBOOK

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About

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent. From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between. Each week I break down different challenges and scenarios single parents face on a daily basis. This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

Information

  • Creator
    Leanne Hutchinson
  • Years Active
    2025 - 2026
  • Episodes
    160
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Leanne Hutchinson
  • Show Website
    Life After Plus One

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