Step Up with Rou Reynolds

Rou Reynolds

Rou Reynolds does some thinking out loud.

Episodes

  1. EU Referendum - Jun 2016

    06/06/2016

    EU Referendum - Jun 2016

    My thoughts on the UK's upcoming EU referendum.

    35 min
  2. Mindfulness Exercise - Mar 2016

    04/03/2016

    Mindfulness Exercise - Mar 2016

    A short guided meditation.

    10 min
  3. Mindfulness (part 1) - Nov 2015

    17/11/2015

    Mindfulness (part 1) - Nov 2015

    An introduction to meditation. A bit of background, my thoughts and experiences and even an mindfulness exercise to get you started!

    32 min
  4. Austerity - Sept 2015

    13/09/2015

    Austerity - Sept 2015

    My thoughts on current economic policy with a focus on austerity. My guests are Ben Marshall, Ross Baxter and Ben Pringle. (Music: Fugazi, Kimyan Law, Blu Mar Ten, Conduct, Anile, Enter Shikari & Etherwood)

    37 min

  5. 20/08/2015

    Jeremy Corbyn - Aug 2015

    My thoughts on the forthcoming UK Labour party leadership election and my excitement at one of the candidates, Jeremy Corbyn.

    23 min
  6. [archive] The Importance of Analysis - Oct 2012

    10/10/2012

    [archive] The Importance of Analysis - Oct 2012

    Introduction to forthcoming podcasts where I'll be discussing specific subjects. www.stepuphq.com Twitter: @StepUpHQ @RouReynolds

    8 min
  7. [archive] July 2012

    30/06/2012

    [archive] July 2012

    3rd Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Rare Earth, Heroes, Anti-System, Monarchy, Nero, Scroobius Pip, Dauwd, Solar Energy, Matty P's Twat of the Month, Stenchman, Flobots.

    39 min
  8. [archive] May 2012

    18/05/2012

    [archive] May 2012

    2nd Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Monty Pythons The Meaning Of Life, Alphabets Heaven, Universe chatter, Pythagorus, Refused, Engine Earz, Iran Vs the West chatter, The King Blues, Lupe Fiasco, Lowkey & Logic, The Honeydrippers. info@stepuphq.com

    38 min
  9. [archive] April 2012

    10/04/2012

    [archive] April 2012

    First Podcast by Step Up, the global sustainability advocation group and ethical clothing company. Anyone who wants to get involved get in touch at stepuphq.com Anyone who wants to be interviewed on a relevant subject get in touch. info@stepuphq.com PEACE YO. :)

    30 min
  • 9 Episodes

About

Rou Reynolds does some thinking out loud.

Information

  • Creator
    Rou Reynolds
  • Years Active
    2012 - 2016
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Rou Reynolds
  • Show Website
    Step Up with Rou Reynolds