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Between the Rounds explores the strategy, preparation, and decisions that shape performance—in sport and business. Hosted by elite amateur boxer and former Managing Director Sarah Cunningham. From technical fight breakdowns to behind-the-scenes camp access to high-stakes performance strategy. Real insights into the strategies that shape champions.

  1. 6d ago

    Ryan Garcia vs. Conor Benn: 2nd-Round KO & The Welterweight Division

    Ryan Garcia sent shockwaves through the welterweight division last night, dismantling Conor Benn in under two rounds with blistering speed and a devastating right hand. On this episode of Between the Rounds, host Sarah C breaks down the tactical breakdown of the fight, why Benn couldn't handle the power, and evaluates who is next for Garcia at 147. We examine the ultimate stylistic puzzle in Shakur Stevenson, the controversial history and potential of a Devin Haney rematch, and the fiery in-ring confrontation with Teofimo Lopez. Connect with us and join the conversation: Follow Us: YouTube: https://www.youtube.com/@betweentheroundsofficialInstagram (Show): https://www.instagram.com/betweentheroundsofficial/Instagram (Host): https://www.instagram.com/sarahcunn/X (Host): https://x.com/SarahCunnX (Show): https://x.com/BtwnTheRoundsTikTok: https://www.tiktok.com/@sarahcunn8

  2. Sep 11

    Steve Bunce at Trinity: An Empty Croke Park, 18 Years of Katie Taylor, and AJ-Fury Updates

    Steve Bunce first had Peter Taylor on his radio show back in 2008. Eighteen years later, on the eve of Katie Taylor’s historic Croke Park fight, Bunce slipped into an empty stadium in a high-vis vest at 8 PM to feel the weight of history. In this episode of Between The Rounds live from Trinity College, Bunce dives deep into the Taylor legacy—from her early days fighting under a boy's alias to the 2007 Chicago exhibition that put women's boxing in the Olympics. We also cover: Peter Taylor watching her pro fight live for the first timeStacey Coleman’s surreal encounter in a Romanian hotel liftMolly McCann’s hard-earned transition from MMA to pure boxingThe real business economics facing the future of women’s boxingEddie Hearn, Anthony Joshua, and the truth behind the Tyson Fury fight locations

  3. Sep 9

    "She Gave Me My First Pair of Gloves": Kaci Rock on Katie Taylor's Generosity & Legacy

    In this fight week episode of Between the Rounds, host Sarah C catches up with rising Irish talent Kaci Rock to reflect on the true heart of Katie Taylor’s legacy. Beyond the titles and historic crowds, Kaci shares personal memories of growing up as the only other girl in the gym, Katie handing down her gear, and how that quiet generosity paved the path for Kaci's own elite career and Commonwealth silver medal success. Recorded on location at Everlast Gym on Henry Street in Dublin. Full Fight Night Highlights and fight analysis! Subscribe: https://www.youtube.com/@betweentheroundsofficial Follow us! Instagram: https://www.instagram.com/betweentheroundsofficial/ | https://www.instagram.com/sarahcunn/X (Twitter): https://x.com/BtwnTheRounds | https://x.com/SarahCunnTikTok: https://www.tiktok.com/@sarahcunn8 Follow Kaci Rock: @Kaci_Rock

  4. Sep 8

    Katie Taylor’s Croke Park Farewell: Full Fight Night Breakdown & Analysis

    Fifty-two years after Muhammad Ali fought in Croke Park, boxing returned to Ireland's most historic stadium for a record-breaking night. 83,000 fans gathered to watch Katie Taylor close her legendary career as a three-time undisputed world champion against Flora Pili. In this episode of Between the Rounds, host Sarah Cunningham delivers a comprehensive breakdown of the full fight card, analyzing: The Main Event: Katie Taylor’s tactical distance control, ring craft, and explosive final round against Flora Pili. The Undercard Controversies: The refereeing and stoppage safety concerns in Taylor Bevan vs. Emmett Brennan, plus a detailed breakdown of the foul and ring rope issues in Dave Allen vs. Thomas Carthy (No Contest). Standout Performances: Dominant tactical wins from Paddy Donovan, Molly McCann, and Adam Olanyan's quick heavyweight finish. Scoring Errors: The administrative mix-up in the Paul Ryan vs. Paddy Gallagher decision. Full Fight Night Highlights and fight analysis Subscribe: https://www.youtube.com/@betweentheroundsofficial Follow us! Instagram: https://www.instagram.com/betweentheroundsofficial/ Instagram (Sarah): https://www.instagram.com/sarahcunn/ X / Twitter (Sarah): https://x.com/SarahCunn X / Twitter: https://x.com/BtwnTheRounds TikTok: https://www.tiktok.com/@sarahcunn8 DISCLAIMER: All audio and video clips of DAZN Boxing included in this broadcast are used under Fair Use guidelines for the purpose of sports analysis, commentary, and news reporting.

  5. Sep 8

    Katie Taylor’s Last Dance: Inside Croke Park for the GOAT's Final Fight & Ring Walk

    Straight from Dublin before flying back to NYC, Sarah C breaks down an unforgettable, emotional night at Croke Park as Katie Taylor fought for the final time in her legendary career against Flora Pili. In this episode, Sarah shares first-hand insight from ringside and the post-fight press conference: The Ring Walk & Send-Off: Walking out in front of 83,000 fans, the emotional glove-drop on the canvas, and the family celebration. Press Room Insights: Sarah asks Katie what it felt like having the entire island of Ireland in her corner. A Personal Interaction: A special moment between Katie and Sarah regarding amateur boxing achievements. Fight Breakdown: How Katie managed her range, handled Pili's awkward style after 14 months away, and delivered her trademark explosive final 30 seconds. Note for Spotify Viewers: Video clips from DAZN Boxing used in this episode are included under Fair Use guidelines for sports reporting, commentary, and technical breakdown purposes. Subscribe to the podcast and follow the show across social media: Subscribe to YouTube: https://www.youtube.com/@betweentheroundsofficial Follow us! • Instagram: https://www.instagram.com/betweentheroundsofficial/ • Sarah's Instagram: https://www.instagram.com/sarahcunn/ • X (Twitter): https://x.com/BtwnTheRounds • Sarah's X (Twitter): https://x.com/SarahCunn • TikTok: https://www.tiktok/@sarahcunn8

  6. Sep 8

    Tiah-Mai Ayton: Katie Taylor at Croke Park, Pro Transition, & Title Ambitions 🥊

    Fresh off the Matchroom Fight Day 5K in Dublin, rising star Tiah-Mai Ayton sits down with Sarah Cunningham at the Everlast Gym! Tiah shares her excitement about watching boxing legend Katie Taylor live in the flesh for the first time on her final fight night at Croke Park. The undefeated prospect breaks down her recent fight, testing her chin in the ring, transitioning her kickboxing base into a sleek pro style, potential weight class shifts, and candidly roasts her manager Brian Peters' wardrobe along the way. Full episode out now on YouTube, Spotify, Apple Podcasts, and all major platforms! 🎙️🎧

  7. Sep 8

    Emmet Brennan Croke Park Interview

    Ahead of his massive clash against Taylor Bevan at Croke Park, Dublin Olympian Emmet Brennan sits down with Sarah C on Between the Rounds right after the fight week press conference. In this interview, Emmet reacts to promoter Brian Peters publicly offering to double his purse if he secures the victory on Saturday night, how training camp was split between New York and Dublin Docklands, and the exact game plan needed to beat Bevan. 00:00 - Brian Peters Offers To Double Emmet's Fight Purse 01:11 - Splitting Camp: New York Focus & Dublin Docklands Intensity 02:15 - Adapting S&C & Flexibility As An Older Fighter 03:00 - Fighting Taylor Bevan: "Constant Pressure From Second One" 03:46 - Visualizing Victory In His Hometown Arena 05:09 - The Croke Park Buzz & Future Of Irish Boxing 06:21 - Amateurs vs Pros: Why Elite Irish Fighters Stay In The System 08:17 - Timeline For Retirement & Entering Boxing Management 09:41 - The Best 60 Seconds Of Advice: Qualifying For The Olympics #EmmetBrennan #BrianPeters #BetweenTheRounds #CrokePark #TaylorBevan #IrishBoxing #KatieTaylor

  8. Sep 8

    First Heavyweight At Croke Park Since Ali: Adam Olaniyan Interview

    At just 20 years old, Irish heavyweight sensation Adam Olaniyan is set to make history on Saturday night at Croke Park—becoming the first heavyweight to fight at the iconic venue since Muhammad Ali in 1972. In this exclusive interview, Adam sits down with Sarah C on Between the Rounds to discuss: • The emotion behind sharing a legacy statement with Muhammad Ali • How Katie Taylor’s 2012 Olympic gold inspired his boxing journey • Walking away from the LA 2028 Olympics to turn professional • Signing with manager Brian Peters and Frank Warren’s Queensberry Promotions • The best piece of corner advice he’s ever received from coach Paul Stevenson • Hunting for his 4th straight professional knockout this Saturday night 00:00 - Making History: The First Heavyweight at Croke Park Since Muhammad Ali 00:58 - Watching Katie Taylor in 2012 & The Boom of Irish Boxing 02:08 - Bypassing LA 2028: Leaving the Amateurs for the Pros 02:46 - Team Selection: Brian Peters, Frank Warren & Queensberry 03:36 - Brotherly Bond: Josh Olaniyan & High Performance Boxing 04:13 - Corner Guidance: "Stay Patient & The Knockout Will Come" 05:16 - Prediction for Saturday Night: Domination & Devastation #AdamOlaniyan #CrokePark #KatieTaylor #IrishBoxing #BetweenTheRounds #HeavyweightBoxing #QueensberryPromotions

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Between the Rounds explores the strategy, preparation, and decisions that shape performance—in sport and business. Hosted by elite amateur boxer and former Managing Director Sarah Cunningham. From technical fight breakdowns to behind-the-scenes camp access to high-stakes performance strategy. Real insights into the strategies that shape champions.

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