Brain Candy Laugh & Learn

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Canal • 5 programes

Comèdia: entrevistes

Comèdia: entrevistes

Setmanal
Societat i cultura

Societat i cultura

Quinzenal
Salut mental

Salut mental

Setmanal
Educació

Educació

Setmanal
Espiritualitat

Espiritualitat

Setmanal

FA 3 DIES

Hanky codes, Dating, Sexuality, and Trihards

"Mystic Alex" nailed her prediction for the Super Bowl result. Jeff also nails his two clearly not so favorite podcasters Jay Shetty and Mel Robbins on social, calling out BS double standards. Questions this week steer the conversation towards questioning sexuality, hanky codes, dating, twins, your boyfriend's friends, and tryhards. Embarrassing sleepover experiences are discussed, and we give advice to a couple looking to navigate adding a third person to their relationship. Listen, laugh, love, enjoy. And share your embarrassing sleepover stories in the comments. Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpod DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

fa 3 dies

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1 h 6 min
3 DE FEBR.

The Most Important Mental Health Topic Is, The Dip-Sh*t

We jump straight into problem solving this week by pointing aptly named dip-sh*ts toward the skip forward button. You're welcome. Bantering into the 11th minute of the show, we discuss serious life scenarios, well worth a listen. We mix things up with a new kind of question (So don't skip past that dip-sh*ts), and we help a charming lad through a tough time. Listen, rate, review, rant, skip, get involved. You only live once. Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Get $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/problemsolved to start your subscription today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 de febr.

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1 h 1 min
12/01/2023

EP18: Dealing With Sadness

As we enter the post-holidays, post-New Year part of winter, people may be dealing with bigger, heavier feelings of sadness. This week, Sarah Rice and Therapy Jeff are here to help you recognize and identify those feelings, to break down the difference between general sadness and depression, and to tell you about a few of their own strategies for dealing with sadness. Sometimes, it means laying on the floor and listening to the most angsty emo you can find; other times, it might mean being as gentle with yourself as you would a child, and sometimes, you have to start simple and do what Sarah’s mom says: “Chop wood. Carry water.” Here's an article about the differences between sympathy, empathy, and compassion Sarah referenced: And here’s Brené Brown’s talk on the subject. Listen to more podcasts like this: https://wavepodcastnetwork.com Go to NextEvo.com/podcast and use promo code CHANGES to get 20% off your first order of $40 or more. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12/01/2023

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1 h
17/10/2024

A Big Green Flag Is Knowing Your Red Flags

Red flags. We’ve all got them. How can we recognize our own red flags and use that information to grow? Why do we find ourselves drawn to people with the same red flags over and over? And why do we ignore red flags even when we know they’re there? Brianna McCabe, professor and author (The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons), joins Jeff this week to help answer all of these questions. Plus, she and Jeff break down some common red flags on reality TV and play a round of Rapid Fire Red Flags. Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/ Follow Brianna: Instagram: @thebriannamccabe TikTok: @thebriannamccabe Learn more about Brianna: thebriannamccabe.komi.io Read: The Red Flags I’ve (Repeatedly) Ignored: Love, Lust + Lessons Order your copy of Big Dating Energy Available now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17/10/2024

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55 min
27 DE GEN.

Truth & Lies, Cherries & Tuna, Sexts & Texts

Looking for a wonderfully educational yet entertaining podcast? Craving a banter filled, blunt, and honest perspective on mental health? Well, you've come to the right place. Prepare to have your mind blown, eyes opened, and problems solved. This week, our sweet, occasionally salty, but mostly professional hosts, pop some cherries, solve some problems, and have a good old laugh whilst doing it. Listen, laugh, learn, comment, rate, moan, groan, and join all the other La Problemistas on our journey to a problem free world full of sarcasm and hilarity . Oh.... and leave a GD review! Thanks! Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Go to https://www.zocdoc.com/solved to find and instantly book a doctor you love today. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 de gen.

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51 min
14/10/2025

Relationship Balance Is Hard Work, Give Me Some Direction!

Do you remember Silver Chair? Well we do. Another thing we remember is when Jeff had some fun in the basement, but then got dumped the next day. What went wrong? Banter 27:20 Question 1 - Do I like him more than he likes me? Banter 39:41 Question 2 - Advice please. He Cheated. How to not be mad at men! Banter 53:30 Question 3 - "You're so lucky" Ugh... This gendered imbalance frustrates me! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14/10/2025

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1 h 5 min
16/12/2025

Reading Some Fantastic Listener Questions

Hello Problemistas, this week we insist on you listening all the way through the banter, the fun, the stories, the hilarity. So just click play. It's a riot. We have some great listener questions, and if we can toot our own horns, some fantastic advice. We also get rather hangry and crazy towards the end, so be warned! Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today! Get $35 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by going to https://auraframes.com and using promo code SOLVED at checkout. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16/12/2025

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57 min
25/11/2025

Communication, Trust, Consent, and Friends.

What do building a deep bond with your loving partner of 50 years, establishing boundaries before (or during!) a one night stand, or simply ordering a cup of coffee on the go all have in common? Communication! Probably THE biggest and most important tool we have in life. The skill we use to draw personal lines in the sand, and write the rules we adhere to, and expect others to respect. Easier said than done. Why? Well Problemistas, some people are just full of shit. This week, Jeff and Alex have their Shit-dar at the ready, and help some listeners call BS. 00:26 - Problemista and podcast 4:00 - Rewatching Friends 19:09 - How many gentle reminders does this weirdo need?! 36:45 - How do you stop depending on someone for your self worth? Record your questions here: https://www.therapyjeff.com Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com Head to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today! Visit https://auraframes.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout. Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today! DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25/11/2025

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46 min
19/03/2024

Going "No Contact" with a Dysfunctional Family Member

Whitney Goodman is a licensed marriage and family therapist, author (Toxic Positivity), and creator of Calling Home, the first online community for adults seeking to improve family relationships and break generational patterns of dysfunction. She joins Jeff this week for a candid conversation about difficult family dynamics, including what can happen when you make the tough call to go no contact with your parents. It's an episode packed with real talk and real insights, exploring the complexities of adult family relationships. Listen to more podcasts like this: https://wavepodcastnetwork.com Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Follow Whitney on Instagram: @sitwithwhit Listen to the Calling Home podcast Jeff's TikTok: https://www.instagram.com/therapyjeff/ Jeff's Instagram: https://www.tiktok.com/@therapyjeff DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19/03/2024

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1 h 2 min
15/08/2024

Love Songs with Matthew Caws (Nada Surf)

Matthew Caws is a singer and songwriter who leads the best band in the world, Nada Surf. He joins Jeff this week to talk about love, songs, and writing love songs. Jeff gets to ask him a million questions about his process, point of view, inspirations, how he feels about his earlier music, what it feels like to put yourself into your songs, and whether or not every lyric has to mean something. It’s the best episode. Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/ Nada Surf’s album Moon Mirror is out September 13th. Pre-order/pre-save now! Catch Nada Surf on the road this fall! Tour dates here! Follow Nada Surf on Instagram: @nadasurf_official Order your copy of Big Dating Energy Available now! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15/08/2024

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51 min

Laugh & Learn by listening to open & honest "educational hilarity". Podcasts helping you navigate life with a smile. Interesting discussions, perspective, and experience, honest conversation about mental health, spirituality, pop culture, and entertainment.

Lloc web

Proveïdor

Brain Candy Laugh & Learn

Programes destacats

Hanky codes, Dating, Sexuality, and Trihards

The Most Important Mental Health Topic Is, The Dip-Sh*t

EP18: Dealing With Sadness

A Big Green Flag Is Knowing Your Red Flags

Truth & Lies, Cherries & Tuna, Sexts & Texts

Relationship Balance Is Hard Work, Give Me Some Direction!

Reading Some Fantastic Listener Questions

Communication, Trust, Consent, and Friends.

Going "No Contact" with a Dysfunctional Family Member

Love Songs with Matthew Caws (Nada Surf)

Informació

Brain Candy Laugh & Learn

Programes destacats

Episodis destacats

Informació