Guided Meditation

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Canal • 2 programes

Salut mental

Salut mental

Diari
Salut mental

Salut mental

Diari

8 DE FEBR.

There Is No Hurry

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

8 de febr.

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13 min
FA 4 DIES

Held by the Night: A Celestial Sleep Meditation for Deep Rest

Hi friend, it’s Jody Agard. I know you’ve been holding so much. I can feel it. So tonight’s about letting the night hold you. Because you’ve done enough, given enough, tried enough. Now it’s time to rest under the quiet glow of the stars and let the peace of the night settle over you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

fa 4 dies

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29 min
7 DE FEBR.

Release Nighttime Anxiety

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

7 de febr.

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27 min
FA 1 DIA

Reflections of the Soul

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

fa 1 dia

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11 min
5 DE FEBR.

Full Body Relaxation Sleep Meditation for a Peaceful Night

Hi love, it’s Jody Agard. If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

5 de febr.

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29 min
FA 3 DIES

Walking Meditation to Be Present, Breathe, and Let Go

Hey friend, it’s Jody Agard. If your mind’s been racing or your day feels scattered, this one will bring you back home. With each step and each breath, you’ll feel a little more here — a little more grounded, a little more free. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

fa 3 dies

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29 min
FA 2 DIES

Relationship Check

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

fa 2 dies

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11 min
6 DE FEBR.

A Life Aligned: Meditation for Embodied Truth and Flow

Hey sweet soul, Jody Agard here. There are days when we feel off — like we’re swimming against the current of our own life. This morning, let’s find your flow again. No pushing, no forcing… just realignment with what already wants to move through you. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

6 de febr.

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9 min
3 DE FEBR.

Bedtime Meditation to Calm Your Mind and Body for Sleep

Hi beautiful, Jody Agard here. You’ve made it through the day — and that’s enough. This is your time now. Time to exhale all the noise, and let your body melt into rest. Let’s slow everything down together so you can drift into the soft, quiet rhythm of sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

3 de febr.

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25 min
4 DE FEBR.

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Hey friend, it’s Jody Agard. You know that little whisper inside — the one that always seems to know before your mind catches up? Today, we’re going to give it space to speak. Because sometimes the clearest guidance comes when we finally get quiet enough to listen. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

4 de febr.

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16 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

5,0 (2)

SALUT MENTAL
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

SALUT MENTAL

Mostra les preguntes freqüents sobre la subscripció

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Lloc web

Contacta amb CK Productions LLC

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Guided Meditation

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Programes destacats

There Is No Hurry

Held by the Night: A Celestial Sleep Meditation for Deep Rest

Release Nighttime Anxiety

Reflections of the Soul

Full Body Relaxation Sleep Meditation for a Peaceful Night

Walking Meditation to Be Present, Breathe, and Let Go

Relationship Check

A Life Aligned: Meditation for Embodied Truth and Flow

Bedtime Meditation to Calm Your Mind and Body for Sleep

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: Connect with Your Inner Voice: A Meditation for Intuition and Clarity

PREMIUM: Calm the Chaos: Evening Meditation for Deep Rest

PREMIUM: The Sanctuary Within: Sleep Meditation for Ultimate Calm

PREMIUM: Inner Light Series: You Are Divine: A Meditation to Shine Your Light

PREMIUM: Breath of Silence: Relaxing Sleep Meditation to Ease Your Mind

PREMIUM: Focus Meditation: Clear Your Mind and Begin Fresh

PREMIUM: Face Your Fears: Guided Meditation for Courage

PREMIUM: Imperfectly You: A Meditation for Self-Acceptance

PREMIUM: Guided Sleep Meditation: Drift into the Realm of Dreams

PREMIUM: The Harmony Series: Releasing Blocks to Abundance

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Guided Meditation

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