Onehunga FM

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Canal • 3 programes

Política

Política

31/01/2024
Tertúlies d’actualitat

Tertúlies d’actualitat

28/09/2023
Gestió

Gestió

Setmanal

31/01/2024

Greg Fleming on being the newly elected MP for Maungakiekie

Greg Fleming, our newly elected MP for the Maungakiekie electorate, discusses his transition into Parliament along with the challenges and surprises he has encountered. Tim dug a little deeper into Greg's parliamentary maiden speech which incorporated significant use of Te Reo Māori and a good dose of humour. Finally Greg provides a glimpse into his busy schedule, balancing time in Wellington and his new electorate office at 222 Onehunga Mall, just opposite Curry Leaf. SOCIAL LINKS: Follow @Tim_McCready on Twitter, Instagram & Threads.Follow @OnehungaFM on Twitter, Instagram & Facebook.

31/01/2024

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34 min
25/05/2025

“ We sell happiness” - Sonia Haumonte of Vaniyé Patisserie on building an award-winning artisanal french bakery

In this episode of Business In Focus, Amanda sits down with Sonia Haumonte, founder of Vaniyé Patisserie, a boutique French pastry business that’s operated in Parnell since 2012 and recently expanded into Onehunga. Sonia shares her incredible journey from a childhood in a family-run restaurant in Chiang Mai Thailand to training in France as a pastry chef, and ultimately building an award-winning patisserie in Aotearoa. Sonia touches on the challenges of adapting to different communities, staying true to artisanal values in a trend-driven food culture, and why she believes great pastries are about passion. You’ll also hear how Vaniyé’s new Onehunga location was a full-circle moment, the importance of leading by example in the kitchen, and why Sonia insists on closing Sundays despite the financial cost. Her insights into leadership, burnout, and building a values-driven business are honest, heartfelt, and inspiring. Whether you're into French pastries, entrepreneurship, or community-minded business, this episode is a treat. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

25/05/2025

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58 min
19/05/2025

No mirrors, no egos - Nicky Davis of F45 One Tree Hill on cultivating fitness and belonging in Onehunga

Nicky Davis didn’t set out to run a gym - but when her sister asked her to help open F45 One Tree Hill, she brought her teaching instincts and deep care for people into the fitness world. Six and a half years later, the studio has become more than a place to work out: it’s a vibrant, ego-free community that reflects the heart of Onehunga. In this episode, Nicky shares her journey from early childhood education to becoming the operational force behind one of New Zealand’s top-performing F45 studios. She talks about navigating business challenges like COVID lockdowns, building a team culture based on trust and openness, and the unique character of Onehunga as a business hub. We also hear about leadership lessons, bust some myths about fitness (especially for women), and what it takes to maintain a supportive gym environment in a changing suburb. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

19/05/2025

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34 min
11/05/2025

Listen to your customers - Newsroom's Jonathan Milne on creating journalism that pays

In this episode of Business In Focus, Amanda Wellgreen sits down with Jonathan Milne, managing editor of Newsroom Pro and host of the Powder Keg podcast. A longtime Onehunga local and respected figure in New Zealand media, Jonathan opens up about his life in journalism, the changing landscape of the industry, and the importance of building public trust in a digital world. Jonathan shares stories from his early days - including interviewing Jacques Cousteau as a child - through to leading one of the country’s top paywalled media products. He also reflects on the value of authentic engagement with readers, why journalists (and businesses) must confront arrogance, and how the microcosm of local community life in Onehunga is a window into wider New Zealand society at large. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

11/05/2025

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51 min
02/06/2025

“Too colourful for the NZ woman” - Cushla Reed of Minx Footwear on boldly backing yourself in business

In this episode of Business In Focus, Amanda sits down with Cushla Reed, founder of the beloved New Zealand fashion footwear brand Minx. From her early days growing up on the Kapiti Coast to running a nationwide business based in the heart of Onehunga, Cushla’s journey is anything but ordinary. She shares how she got her start in her stepfather’s shoe factory, the bold leap she took launching Minx with her sister in 2000, and the near-collapse of the business after a disastrous joint venture in Fiji. With candour and humour, Cushla talks about resilience, creativity, and the powerful moment she received a surprise cake and a handwritten note from a stranger. This conversation is a celebration of women in business, design with heart, and the kind of fearless reinvention that defines so many Onehunga businesses. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

02/06/2025

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57 min
13/09/2023

Candidate for MP: Dr Sapna Samant believes in wrap-around support for wayward youth

Dr Sapna Samant tells Tim McCready about her career in medicine and film-making and the Green Party's plan to address the increased rates of crime as well as tackling the wealth gap. After qualifying and practicing as a doctor in India, Sapna migrated to Aotearoa in 2001. She worked and volunteered in various capacities for years before making the call to re-train and re-qualify as a doctor under the New Zealand system. It was Sapna's passion for activism, particularly against the Hindu-fascist ideology, that has led her to stand for parliament. SOCIAL LINKS: Follow @Tim_McCready on Twitter, Instagram & Threads.Follow @OnehungaFM on Twitter, Instagram & Facebook.

13/09/2023

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30 min
13/04/2025

“Believe in yourself, take baby steps” - Kris MacGregor of MyHome Renovations on resilience in small business

In this episode, Kris MacGregor - founder and director of MyHome Renovations - shares what he's learned over 30 years in the building industry and nearly two decades of business based right here in Onehunga. Kris talks through his journey from apprentice to business owner, how he and his wife Barbara have built a trusted renovation company, and why resilience, systems, and trust have been key to their growth. He also reflects on the challenges of leading through economic downturns, building a strong team culture, and staying grounded in a suburb he still considers his 'business home'. Whether you're in the trades, running a small business, or just curious about the people shaping Onehunga’s built environment, this episode offers insight, honesty, and a few laughs along the way. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

13/04/2025

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38 min
30/03/2025

"Play a different game" - what Firas 'Ross' Mudafar has learned over 15 years of Onehunga Family Pharmacy

Join Amanda Wellgreen as she sits down with local business leader Firas Mudafar who's come to be known locally as 'Ross'. As the owner of Onehunga Family Pharmacy and a business coach, 'Ross' shares his unique journey from his origins in Iraq to his long-time role in the Onehunga community. He discusses the challenges of adapting a city business model to a significantly different context, the importance of personalized service, and the value of continuous learning. 'Ross' also reminisces about his childhood, his mother’s dedication, and his favorite movie. The conversation delves into the importance of networking, mentoring, and staying clear-eyed on the value you provide to your customer. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

30/03/2025

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40 min
04/05/2025

From Batman to Business: Jeremy Bishop on building Arkham City Comics

In this episode of Business Onehunga, Amanda Wellgreen steps into the colourful world of Arkham City Comics with owner Jeremy Bishop. What began as a passionate side hustle has become a destination retail store in Onehunga - a comic shop that’s survived through changing tastes, rising costs, and the ever-shifting sands of pop culture. In Jeremy’s mind the comic book business is about much more than just selling issues - it’s about creating a place where people feel like they belong. From the realities of running a retail store in the age of online shopping, to the importance of staying authentic in both your business and branding, Jeremy opens up about what it takes to build something meaningful, local, and lasting. SOCIAL LINKS: Follow Amanda Wellgreen on LinkedIn. Follow Business Onehunga on LinkedIn, Facebook & Instagram Follow Onehunga FM on LinkedIn, Facebook & Instagram

04/05/2025

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32 min
25/09/2023

On the right track? Auckland Light Rail and its implications for Onehunga

In this inaugural episode of IMBY, Rachel Sturges explores what the Auckland Light Rail project means for the community of Onehunga and the broader Auckland region. Through conversations with residents, experts, and stakeholders, we seek to understand the complex history of this transit proposal over the past 15 years, highlighting the crucial role public transport plays in curbing congestion and addressing climate change. Join us as we trace the project's evolution, examining its historical roots and considering the potential impacts on the local community and environment. Thanks to contributors Alec Tang, Simon Wilson, Matt Lowry, Tommy Parker, Amanda Wellgreen, and Paul & Echo Janman. Also a massive thanks to the Maungakiekie-Tāmaki Local Board for funding this season of IMBY. Follow the show for more episodes that dive deeper into the many facets of this infrastructure project and its implications for Onehunga and beyond. SOCIAL LINKS: Follow @rachsturge on Facebook, Instagram & X (Twitter).Follow @OnehungaFM on Twitter, Instagram & Facebook.

25/09/2023

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29 min

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