Operation Podcast

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Canal • 26 programes

Diaris personals

Diaris personals

Setmanal
Salut i exercici

Salut i exercici

Setmanal
Salut mental

Salut mental

Setmanal
Fitnes

Fitnes

Setmanal
Salut i exercici

Salut i exercici

Setmanal
Nutrició

Nutrició

Setmanal
Fitnes

Fitnes

Setmanal

13/11/2023

Ep. 61 - Caleb Hammer: Financial Audit EXPOSED

Today we sit down with massively successful financial YouTuber, Caleb Hammer and discuss all things finance. Caleb breaks down how his show was thought up, how the financial audit process works behind the scenes and the criteria he uses on selecting guests. We also discuss his mindset behind purchasing his home, how he feels about credit cards, and then Maxx learns that Caleb needs a nutrition and fitness audit to help him get to his weight and diet goals. Listen to this and much more on today's episode of Don't Be Sour! Follow Caleb on YouTube - https://www.youtube.com/calebhammer Caleb on IG - https://www.instagram.com/calebhammercomposer Maxx on YouTube - https://www.youtube.com/maxxchewning Maxx on IG - https://www.instagram.com/maxxchewning #finance #debtfree #calebhammer

13/11/2023

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1 h 40 min
27 d’abr.

Ep. 155 - Calling Each Other Out, Wild Stories & Raising Our Kids

We're back with another episode of the Don't Be Sour Pod and the boys are in full form. We kick things off breaking down the Lakers vs Rockets playoff series, debating LeBron's legacy, Bronny's jitters, and whether the Rockets just have terrible IQ. From there we somehow end up deep in a Pokémon Nuzlocke rabbit hole, Christian drops his Summer Shredding 2026 announcement, and Joe gives us the full breakdown on the $230K prize money coming to this year's Summer Shredding championship with More Nutrition coming on board as a major sponsor. The middle of this episode goes everywhere in the best way possible. Joe's robot vacuum dragged his dog's pee all over his house, Amanda is in her final 30 days of pregnancy and losing her mind, and we get into a real honest conversation about race in America — feeling out of place in certain spaces, the 30A Florida experience, Turkey Leg Hut stories, and whether generational racism is finally dying out. We also take a detour through the Milton Hershey story after Maxx's trip to Hershey Pennsylvania, which turns into a full chocolate history lesson nobody asked for but everyone needed. The back half gets just as good — Joe finally breaks down and buys a new BMW X5 for Amanda, we debate what car you'd buy your kid at 16, share our wildest high school stories including house parties, jumping fences from cops, and Joe losing part of his finger at a party. We wrap things up talking about how different kids are today, the dead end sports debate, self-awareness, why society is burnt out from making 30,000 decisions a day, and end on the wild story of a guy bringing a gun into the White House. Another unfiltered, unscripted two hours with the crew.

27 d’abr.

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2 h 17 min
29/04/2024

How to Deepen Your Consciousness, Shift Your Perception of Limitations, and Build Your Dream Life with Peter Crone

This episode is brought to you by Legion Athletics and Caldera Lab. Unlock the secrets of the mind with Peter Crone, the "mind architect" renowned for his transformative insights, and experience a shift in consciousness that could forever alter your perception of personal limitations. Our conversation will challenge everything you know about the subconscious barriers that dictate your life's trajectory. Join us on a journey through the deepest realms of self-awareness, where we confront the survival mechanisms that hold us back and embrace the boundless potential within. Follow Peter @petercrone Follow Chase @chase_chewning ----- In this episode we discuss... (08:18 - 09:33) Understanding and Cultivating Confidence (16:13 - 17:07) Unpacking Forgiveness (35:12 - 37:04) Identity Formation Through Childhood Experiences (38:50 - 39:54) Power of Choice and Quantum Connection (53:05 - 54:24) How to Consciously Overcome Obstacles (57:22 - 58:22) Fitness Analogies and Self-Acceptance (01:04:05 - 01:05:28) Staying Present and Enhancing Focus (01:09:37 - 01:10:43) Emotional Attachment to History and Identity (01:17:07 - 01:18:10) Self-Reflection and Growth (01:21:34 - 01:23:33) Ever Forward ----- Episode resources: Get 20% off your entire first order with code EVERFORWARD at https://www.LegionAthletics.com Save 20% on any men's skincare item with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Learn more at PeterCrone.com

29/04/2024

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1 h 25 min
29 de maig

EP. 376: The lie "all roads lead to the same path" ... and the Truth.

In today's episode I share a lie I started to believe that "all roads lead to the same path" (or same destination). And then I share the revealed Truth. The question we have to ask ourselves, is: "was Jesus credible?" because he was very very clear that "I am the way, the truth, and the life, and no one comes to the Father except through me." John 14:6. That's just one of many many verses in the bible where it is clear that there is only ONE way to God, because there is only ONE true living God. All other false gods are dead in their tombs. Jesus' tomb is empty. And that was the earliest gospel, the tomb is empty, and Jesus (post crucifixtion,) has revealed himself as ALIVE to many people, and 500 all at once. THAT is what caused the gospel to spread like wildfire, an encounter with the resurrected Jesus. I'd encourage you to do your own research on it, but more than anything, to ask Jesus to reveal Himself to you, to reveal the Truth to you, and to expose any lies of the enemy that are keeping you from seeing the truth. It was my own personal encounter with Jesus that lead to my knowing. The research came after, and just strengthened what Jesus had already shown and revealed to me. I pray the same is true for you. The SONG I referenced. (Jesus is Alive by Forrest Frank). Thanks for listning. Send me a DM @EmilyHayden let me know your thoughts.

29 de maig

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30 min
30 de març

The Simple Philosophy That Will Help You Discover Your Purpose in Life with James Beshara

This episode is brought to you by Audible, AX3 and Ancient and Brave. In this deeply philosophical conversation, James Beshara explores the timeless question of who we really are beneath our roles, labels, and ambitions, drawing from Vedanta, psychology, and modern life. Through powerful metaphors like the allegory of the cave and the hero's journey, James challenges the idea that we're defined by our careers, identities, or need to belong—arguing instead that most people are "living in shadows," mistaking societal conditioning for truth. The discussion reveals how our fear of rejection keeps us from authenticity, why true purpose isn't something we find but something we remember, and how fulfillment comes from aligning with our unique capacity to serve others. Ultimately, the episode reframes success, meaning, and personal growth as a process of shedding illusions, embracing truth, and stepping into the life we were always meant to live. Follow James @jamesjbeshara Follow Magic Mind @magicmind Follow Chase @chase_chewning ----- 00:00 You're Living in an Illusion 00:29 Why Humans Reject Truth 01:11 Why Most People Don't Know Who They Are 03:27 The Meaning of Life & Consciousness 05:04 Vedanta Explained: "Who Am I?" 06:58 The Allegory of the Cave (Modern Meaning) 12:46 The Story Is About You 14:08 The Hero's Journey & Avoiding Responsibility 16:29 Remember Who You Are 17:52 Ambition vs Service 20:21 Identity Is Just an Attribute 21:43 Why Labels Mean Nothing 23:22 Psychology, Philosophy & the Soul 24:06 The Bhagavad Gita & The Warrior's Breakdown 26:04 Why Avoiding Your Calling Breaks You 27:37 The Battle Within Every Human 28:35 Peace Comes From Duty 33:00 Living for Others vs Living as Yourself 35:09 The Fear of Being Misunderstood 36:23 Why Humans Fear Exile More Than Death 38:04 The Price for Community Is Truth 41:26 What Is the Meaning of Life? 42:16 Purpose Comes Before Meaning 43:57 Stop Searching—Start Discovering 45:43 It Was Always Within You 46:16 Religion, Therapy & Self-Sabotage 47:36 Heaven & Hell Are Mental States 48:21 Right Action vs Wrong Action 50:12 The True Message of Christ 53:02 The Idea of Oneness 56:01 What "Ever Forward" Really Means 57:19 Finding Your Unique Purpose 59:05 The Questions You're Avoiding 01:00:11 Remember Who You Are (Final Reflection) ----- Episode resources: Marcus Aurelius Meditations Ryan Holiday The Daily Stoic Get a FREE 30-day trial of Audible Save 20% on astaxanthin from AX3 Life with code EVERFORWARD Save 20% on True Biome with code EVERFORWARD from Ancient + Brave Watch and subscribe on YouTube

30 de març

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1 h 1 m
15/04/2024

Dopamine Detox: The Hidden Dangers Of Alcohol, Weed, Porn & Social Media | Dr. K (Healthy Gamer)

Dr.K is a Harvard-trained psychiatrist specializing in modern mental health for the digital generation. He is the President and Cofounder of Healthy Gamer, a mental health platform that provides content, expert wellness coaching, and community to young people. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. Today on the show we discuss: why are so many people struggling with emotional pain and addiction right now, how things like social media, porn and video games can be the ultimate connection trap, why you must learn to control your emotions so they don’t get the best of you, what is most misunderstood about men’s mental health and why we must do better moving forward, the remedy for freeing yourself from various addictions and the prison of your emotions, why success can be addictive and lead to more unhappiness and much more. Thanks to this episode's sponsor: ARMRA ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code DOUG at checkout for 15% off your first purchase. Check out Dr.K's channel on Apple Podcasts: https://podcasts.apple.com/us/podcast/healthygamergg/id1493025986 Check out Dr.K's channel on Spotify: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP Healthy Gamer Website: https://www.healthygamer.gg/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

15/04/2024

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1 h 12 min
03/07/2023

Ep. 57 - Chris Jones: Life after Prison

You know who it issssss...CHRIS Jones, representing Pump Chasers LIVE on this episode of Don't Be Sour! Listen to Maxx & Chris discuss how they met and the golden era of YouTube fitness before everything changed. Chris also deep dives into the FULL story of how he was locked up twice and charged with a felony in his younger years. Chris shares his prison experience and how it changed him as a man into who he is today. Chris also breaks down his new views on life after having a spiritual awakening and understanding the higher power. Watch this and more on today's jammed pack new episode of Don't Be Sour! Follow Chris on IG - https://www.instagram.com/beastmodejones/ Pump Chasers Clothing - https://pumpchasersclothing.com/ Pump Chasers Supps - https://www.tigerfitness.com/collections/pump-chasers Follow Maxx on YouTube - https://www.youtube.com/maxxchewning Follow Chris on IG - https://www.instagram.com/maxxchewning

03/07/2023

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1 h 43 min
26/06/2023

Ep. 56 - YouTube Fitness is Dead with Omar Isuf

Get an exclusive @Surfshark deal! Enter promo code DONTBESOUR for an extra 3 months free at https://surfshark.deals/dontbesour Today on Don't Be Sour, we sit down with YouTube Fitness Icon Omar Isuf to learn what mysterious things he has been up to over the last 10 years. Omar is one of the original fitness youtubers in the space and helped pioneer fitness knowledge to hundreds of thousands of individuals. Listen to Maxx and Omar discuss the "golden era" of YouTube and how it has evolved over the years, for better or worse. Omar on IG - https://www.instagram.com/omarisuf Omar on YouTube - https://www.youtube.com/@OmarIsuf Raskol Apparel - https://raskolapparel.com/omarisuf Maxx on IG - https://www.instagram.com/maxxchewning Maxx on YouTube - https://www.youtube.com/maxxchewning #omarisuf #fitness #podast

26/06/2023

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2 h 23 min
14/08/2023

EP. 59 - Getting Old & Losing Friends with JoeKnowsBest

In today's BONUS EPISODE from the vault, Joe and Maxx sit down once again and discuss topics that make no sense and yet are completely relatable at the exact same time. Listen to these two break down topics such as the current state of Alphaland which is overrun with influencers as well as their thoughts about synthetic meats as a substitute for the real thing. Joe and Maxx also explain why they think getting old is something they are looking forward to and fearing at the same time. All this and more in today's FINAL episode of season 2. See you again soon! ➜ Subscribe to Joe on YouTube https://www.youtube.com/c/JoeKnowsBest Follow Maxx on IG https://www.instagram.com/maxxchewning Subscribe to Maxx on YouTube https://www.youtube.com/maxxchewning #podcasts #maxxchewning #dontbesour

14/08/2023

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1 h 43 min
19/06/2023

Ep. 55 - Living in a Simulation with JoeKnowsBest & HowToBeast

Sit back and relax while the boys discuss an array of topics from washing your hands after using the bathroom to what exactly it means to live in a simulation. Joe and David give their thoughts on technology advancing at too rapid of a pace while Maxx embraces the change. From time travel to euthanasia, this podcast episode has it all so sit back and enjoy the ride! Get ready to disagree with everything we say on wacky and wild episode between three friends who have similar and opposing views at the exact same time. ➜ Subscribe to Joe on YouTube https://www.youtube.com/c/JoeKnowsBest Follow Maxx on IG https://www.instagram.com/maxxchewning Subscribe to Maxx on YouTube https://www.youtube.com/maxxchewning #podcasts #maxxchewning #dontbesour

19/06/2023

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1 h 50 min

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