She Thrives

Carola Gómez
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • EVERY TWO WEEKS

Mindset, Magic & Self Empowerment Podcast. The purpose of this podcast is to help you thrive. We will be talking all topics on self development, growth, healing, self love, mindset and manifestation. Tune in and step into your power 🤍

  1. 05/04/2023

    24 - how to have an abundance mindset (PART 2)

    Are you ready to work on yourself and shift your mindset towards abundance? Then, you definitely don't want to miss this episode! In this episode of our podcast, I had the pleasure of chatting with my mentor and business coach, Ana Rivas. We talked about practical steps to heal your relationship with money and how having an abundance mindset can positively impact your relationships with others. Ana shared some amazing insights on childhood patterns that may be contributing to your scarcity mindset, and how to break free from these limiting beliefs. She also provided tips on improving your relationship with money to achieve your financial goals. But that's not all! We also discussed how having an abundance mindset can help you attract positive energy and opportunities in your life. If you're looking to deepen your relationships, improve your financial situation, or simply shift your perspective, this episode is for you! So, grab your headphones and tune in to this inspiring and informative conversation with Ana Rivas. It's time to work on ourselves and cultivate a more positive and prosperous outlook on life. See you there! Ana's Instagram linked here Connect with me on Instagram Check out my Tiktok

    17 min
  2. 23 - my life has completely shifted - abundance mindset w/ Ana Rivas, my mentor (PART 1)

    23/03/2023

    23 - my life has completely shifted - abundance mindset w/ Ana Rivas, my mentor (PART 1)

    My life has completely shifted in the last 6 months, the simplest answer to how I did it, was reprogramming my mind to have an abundance mindset.  I must admit, I haven’t done it by myself, I must thank my mentor, Ana Rivas which has brought new lenses through which to life.  Ana Rivas is a holistic business coach. She helps CEOs and entrepreneurs to accelerate their business, without losing their relationships and health.  In this episode me and Ana dive into what having an abundance mindset is and what the first step to adopt it is, SELF AWARENESS - Our thoughts dictate our reality, but it’s not that easy to adopt new beliefs as the others have been programmed in your mind for over 20 years.  Get ready to be literally mind blown with this women’s wisdom. Thank you Ana. ⁠Ana's Instagram linked here⁠ ⁠Connect with me on Instagram⁠ ⁠Check out my Tiktok⁠

    25 min
  3. 22 - prepare your mindset for the achievement of any goal (in 3 steps)

    15/02/2023

    22 - prepare your mindset for the achievement of any goal (in 3 steps)

    Familiar with self sabotage? Yup, that’s exactly what we do to ourselves when we don’t feel prepared to achieve or receive the things we want in life. Good news is that there is a way to hack your mind and prepare your nervous system for the achievement of that goal so you don’t collapse / self sabotage / or stop yourself from taking action. In this episode I go through my 3 STEP PROCESS of how I do it in my life, applying the example of my first time organising and hosting a live event for the podcast. Let me know with which goals you will be applying this and watch how much easier it is to achieve them!! Let's connect on Instagram Check out my Tiktok

    17 min
  4. 21 - LIVE EVENT: Living with Purpose - Entrepreneurship, Mindset & Manifestation Panel (Ana Rivas & Clara Kronborg)

    25/01/2023

    21 - LIVE EVENT: Living with Purpose - Entrepreneurship, Mindset & Manifestation Panel (Ana Rivas & Clara Kronborg)

    This is the live recording of our first ever LIVE EVENT that took place in Marbella the 30/12/2022. In this panel we covered: Entrepreneurship, Personal branding, Mindset, Self development, Healing, Confidence and Manifestation. More about the panelists: ANA RIVAS is a holistic business coach. She helps CEOs and entrepreneurs to accelerate their business, without losing their relationships and health. https://www.instagram.com/anarivasinstitute/ CLARA CHIZOBA KRONBORG is a Media Entrepreneur; a presenter, an event host/ compere and a visual story teller. Originally from Nigeria, based in Marbella. https://www.instagram.com/clarackronborg/ This has always been much more than building a podcast to me.  It is about this — building community, bringing abundant humans together for meaningful connections & conversations.  Many more of these intentional events to come! 🙏🏼  Stay connected on all things our upcoming events by following @lifewithcarola on IG and subscribing to this podcast!   CONNECT WITH ME:  Instagram: @carolaagomez

    47 min
  5. 20 - how I prepare for 2023: goal setting & manifesting

    05/01/2023

    20 - how I prepare for 2023: goal setting & manifesting

    happy new year!! I was going through my 2020 and 2021 journals and realised everything is written there I actually manifested into my life.   So in this episode, I show you the 4 step process I did for my own goal setting. Easy and very fun to do!!   Remember that if you don't know where you're going, you're not going to get anywhere so taking some time before starting the year to get clear on what you want for your life is more important than we think!! Carola's Instagram Podcast on Instagram

    27 min
  6. 19 - Raimonda Jan: From losing her voice to building an empire

    21/12/2022

    19 - Raimonda Jan: From losing her voice to building an empire

    I had goosebumps through the whole episode, such an inspiring person.  Our guest today is a Serial Entrepreneur, Business Mentor, International Speaker, and Investor. She founded the Women in Business Club and International Events in March 2017 as a passion and drive to empower women in business all around the world. Raimonda has hosted over 15 events and 100 international experts, headline speakers and panelists through her events and Women in Business Membership Community. Raimonda has empowered thousands of women to start their own businesses and take control of their lives, finances and the future of their business. In this episode Rai, shares her story with us and how she lost her voice after touching rock bottom in her 20's and how she raised from there becoming the powerful and inspirational women she is today.  Episode breakdown: Min 10: how to condition yourself for success Min 16.30: finding your why  Min 21.23: how to choose a career path Min 25.20: how inner work looks like for Rai Min 36: advice she would give to her younger self  Connect with Raimonda Jan: Women Thrive media IG - https://www.instagram.com/womenthrivemedia/ Women Thrive Summit - www.womenthrivesummit.com https://www.instagram.com/raimondajankunaite/ https://www.linkedin.com/in/raimondajan/ Connect with me: https://www.instagram.com/carolaagomez/ https://www.instagram.com/lifewithcarola/

    41 min
  7. 18 - coping with holiday triggers (food guilt, family and outgrowing friendships)

    14/12/2022

    18 - coping with holiday triggers (food guilt, family and outgrowing friendships)

    Coming back home for the christmas holidays can be triggering in many ways, I left home when I was 17 and felt this coming back ever since.   Through the years, I've realised how differently I've dealt with these triggers and I get quite personal and break down how I shifted my mindset around them.   Episode breakdown:  Minute 1.39 - Fulfilling family expectations  Minute 6.30 - Food guilt + habits around food for the holidays  Minute 12:40 - Outgrowing friendships  Minute 21:40 - Family triggers    Links:  https://www.instagram.com/carolaagomez/  https://www.instagram.com/lifewithcarola/

    30 min
  8. 17 - breaking all the "shoulds" with Natalia Seliger (glow up, dropping out of college, diet culture)

    07/12/2022

    17 - breaking all the "shoulds" with Natalia Seliger (glow up, dropping out of college, diet culture)

    This week we have a very special guest!! Welcome Nats!!   Nats is a health & wellness content creator that shares her transformation and journey on becoming her best self.   I absolutely loved and connected a lot with her during this episode, it felt like having a chat with that one friend that uplifts you and leaves you feeling inspired and full of energy.   In this episode we covered:  - her ultimate glow up guide (habits, routines...)  - how your thoughts can create your reality  - dropping out of college to follow your dreams    Hope you enjoy this episode as much as we enjoyed recording it!   Links:   Nats IG: https://www.instagram.com/natsneatteats/  Nats podcast: https://www.instagram.com/mondayymoodpod/   Carola's IG: https://www.instagram.com/carolaagomez/  Carola's Podcast: https://www.instagram.com/lifewithcarola/

    36 min
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About

Mindset, Magic & Self Empowerment Podcast. The purpose of this podcast is to help you thrive. We will be talking all topics on self development, growth, healing, self love, mindset and manifestation. Tune in and step into your power 🤍

Information

  • Creator
    Carola Gómez
  • Years Active
    2022 - 2023
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Carola Gómez
  • Show Website
    She Thrives