413fit

Lee Crow
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413spinfit is all about helping you find and experience Gods best by living a healthy life both physically and spiritually

  1. 10/11/2025

    Gratitude for Improved Physical and Spiritual Health

    In this episode I talk about having a grateful heart for improved spiritual and physical health

  2. 02/11/2025

    Gratitude: Finding Your Purpose

    In this episode I talk about how I am grateful for my purpose being centered in Christ

  3. 18/08/2025

    Commitment, consistency, confidence

    In this episode I talk about the 3 C’s of living a healthy life

  4. 27/06/2025

    There’s Only One Guarantee

    In this episode I talk about how nothing on earth is guaranteed. I used the example of recent champions crowned and how only one team can win the championship.

  5. 16/06/2025

    It Takes a Spark

    In this episode I talk about how it only takes a spark to infinite a fire

  6. 29/05/2025

    Don’t Do It Alone

    Make sure you have strong circle so you don’t have to go it alone. God, family, & friends

  7. 16/05/2025

    413FIT Reset

    This is a Reset of the 413Spinfit podcast, now called 413FIT

  8. 15/08/2024

    Be Focused, Be Resilient, Be Undeniable

    In this episode I talk about being focused, resilient, and undeniable on your journey

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Información

413spinfit is all about helping you find and experience Gods best by living a healthy life both physically and spiritually

Ficha técnica

  • Creado por
    Lee Crow
  • Años en activo
    2020 - 2025
  • Episodios
    133
  • Clasificación
    Apto
  • Derechos de autor
    © Lee Crow
  • Sitio web del podcast
    413fit